Michael Chou -
Ironman 70.3 Santa Cruz 2023
Quick facts
910/731/98All/Gender/AG
M40-44Age group
1796Bib number
USANationality
47:30 | 2:58:51 | 1:57:49 | 5:53:51 |
Compare Michael Chou with other athletes!
1796 Chou
1982 Calvin ×
1800 Kleinman ×
691 Duran ×
1039 Wolfe ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:12 | 00:46:12 | 02:25 min/100m | +06:39 (164.) ● | +07:37 (1342.) ● | +07:10 (1801.) ● |
Swim | 2.2 km | 00:47:30 | 00:01:18 | 00:25 min/100m | -00:10 (78.) ● | -00:08 (669.) ● | -00:09 (855.) ● |
Swim | 2.2 km | 00:47:30 | 00:47:30 | 02:09 min/100m | +06:29 (162.) ● | +07:29 (1329.) ● | +07:01 (1783.) ● |
Transition | 00:54:11 | 00:06:41 | - | -00:49 (95.) ● | -00:50 (705.) ● | -00:47 (985.) ● | |
Bike | 6.7 km | 01:07:48 | 00:13:37 | 29.52 km/h | +00:41 (138.) ● | +00:37 (1068.) ● | +00:22 (1321.) ● |
Bike | 22.9 km | 01:39:17 | 00:31:29 | 30.87 km/h | +00:25 (116.) ● | +00:12 (865.) ● | -00:26 (1035.) ● |
Bike | 45.6 km | 02:29:42 | 00:50:25 | 27.01 km/h | -00:12 (109.) ● | -00:28 (802.) ● | -01:47 (958.) ● |
Bike | 68.4 km | 03:09:53 | 00:40:11 | 34.04 km/h | -01:39 (96.) ● | -02:14 (619.) ● | -03:15 (716.) ● |
Bike | 84.5 km | 03:39:45 | 00:29:52 | 32.34 km/h | -00:24 (106.) ● | -00:49 (711.) ● | -01:22 (829.) ● |
Bike | 90.8 km | 03:53:02 | 00:13:17 | 28.46 km/h | -00:32 (78.) ● | -00:41 (536.) ● | -00:54 (608.) ● |
Bike | 90.8 km | 03:53:02 | 02:58:51 | 30.46 km/h | -01:41 (107.) ● | -03:23 (744.) ● | -07:22 (880.) ● |
Transition | 03:56:02 | 00:03:00 | - | -02:44 (68.) ● | -02:03 (448.) ● | -02:05 (636.) ● | |
Run | 0.6 km | 03:57:58 | 00:01:56 | 03:13 min/km | -00:12 (84.) ● | -00:28 (653.) ● | -00:26 (805.) ● |
Run | 0.7 km | 03:58:03 | 00:00:05 | 00:50 min/km | -00:03 (56.) ● | -00:01 (447.) ● | -00:01 (537.) ● |
Run | 3.4 km | 04:12:29 | 00:14:26 | 05:20 min/km | -01:08 (80.) ● | -01:12 (611.) ● | -01:30 (753.) ● |
Run | 6.4 km | 04:28:32 | 00:16:03 | 05:20 min/km | -00:53 (86.) ● | -01:06 (669.) ● | -01:27 (834.) ● |
Run | 9.1 km | 04:44:02 | 00:15:30 | 05:44 min/km | -00:03 (106.) ● | -00:15 (845.) ● | -00:31 (1082.) ● |
Run | 13.1 km | 05:07:07 | 00:23:05 | 05:46 min/km | -01:44 (90.) ● | -02:22 (636.) ● | -02:49 (797.) ● |
Run | 15.7 km | 05:22:09 | 00:15:02 | 05:46 min/km | -01:52 (79.) ● | -01:51 (608.) ● | -02:02 (774.) ● |
Run | 18.7 km | 05:38:40 | 00:16:31 | 05:30 min/km | -02:03 (79.) ● | -02:08 (595.) ● | -02:19 (751.) ● |
Run | 21.5 km | 05:53:51 | 00:15:11 | 05:25 min/km | -02:08 (71.) ● | -02:09 (559.) ● | -02:19 (708.) ● |
Run | 21.5 km | 05:53:51 | 01:57:49 | 05:28 min/km | -10:06 (82.) ● | -11:32 (620.) ● | -13:24 (784.) ● |
Total | 114.5 km | 05:53:51 | 05:53:51 | 19.42 km/h | -08:51 (98.) ● | -10:19 (731.) ● | -16:37 (910.) ● |