Tracy Plaster -
Ironman 70.3 Santa Cruz 2023

Quick facts

923/743/83All/Gender/AG

M45-49Age group

1825Bib number

USANationality


34:57	3:01:48	1:58:41	5:54:31

Compare Tracy Plaster with other athletes!

1825 Plaster

445 Hanks ×

2251 Villata ×

622 Saxon ×

650 Hetz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:32	00:33:32	01:45 min/100m	-05:22 (41.) ●	-05:03 (396.) ●	-05:30 (498.) ●
Swim	2.2 km	00:34:57	00:01:25	00:28 min/100m	-00:03 (98.) ●	-00:01 (894.) ●	-00:02 (1164.) ●
Swim	2.2 km	00:34:57	00:34:57	01:35 min/100m	-05:25 (42.) ●	-05:04 (413.) ●	-05:32 (517.) ●
Transition		00:46:52	00:11:55	-	+04:13 (166.) ●	+04:24 (1446.) ●	+04:27 (1980.) ●
Bike	6.7 km	00:59:10	00:12:18	32.68 km/h	-00:42 (56.) ●	-00:42 (553.) ●	-00:57 (645.) ●
Bike	22.9 km	01:29:55	00:30:45	31.61 km/h	-00:14 (90.) ●	-00:32 (746.) ●	-01:10 (872.) ●
Bike	45.6 km	02:19:48	00:49:53	27.3 km/h	-00:58 (85.) ●	-01:00 (749.) ●	-02:19 (894.) ●
Bike	68.4 km	03:02:58	00:43:10	31.69 km/h	+00:39 (117.) ●	+00:45 (959.) ●	-00:16 (1169.) ●
Bike	84.5 km	03:34:39	00:31:41	30.49 km/h	+01:00 (117.) ●	+01:00 (1001.) ●	+00:27 (1230.) ●
Bike	90.8 km	03:48:40	00:14:01	26.97 km/h	+00:03 (97.) ●	+00:03 (842.) ●	-00:10 (1019.) ●
Bike	90.8 km	03:48:40	03:01:48	29.97 km/h	-00:12 (93.) ●	-00:26 (825.) ●	-04:25 (987.) ●
Transition		03:55:50	00:07:10	-	+02:29 (159.) ●	+02:07 (1361.) ●	+02:05 (1870.) ●
Run	0.6 km	03:57:50	00:02:00	03:20 min/km	-00:07 (85.) ●	-00:24 (781.) ●	-00:22 (975.) ●
Run	0.7 km	03:57:56	00:00:06	01:00 min/km	±00:00 (145.) ●	±00:00 (1217.) ●	±00:00 (1564.) ●
Run	3.4 km	04:12:34	00:14:38	05:25 min/km	-01:08 (72.) ●	-01:00 (654.) ●	-01:18 (810.) ●
Run	6.4 km	04:28:49	00:16:15	05:24 min/km	-01:05 (80.) ●	-00:54 (705.) ●	-01:15 (888.) ●
Run	9.1 km	04:43:28	00:14:39	05:25 min/km	-01:21 (75.) ●	-01:06 (666.) ●	-01:22 (840.) ●
Run	13.1 km	05:06:35	00:23:07	05:46 min/km	-03:03 (67.) ●	-02:20 (641.) ●	-02:47 (802.) ●
Run	15.7 km	05:22:20	00:15:45	06:03 min/km	-01:19 (86.) ●	-01:08 (751.) ●	-01:19 (966.) ●
Run	18.7 km	05:39:25	00:17:05	05:41 min/km	-01:53 (76.) ●	-01:34 (686.) ●	-01:45 (892.) ●
Run	21.5 km	05:54:31	00:15:06	05:23 min/km	-02:21 (60.) ●	-02:14 (542.) ●	-02:24 (688.) ●
Run	21.5 km	05:54:31	01:58:41	05:31 min/km	-12:17 (66.) ●	-10:40 (642.) ●	-12:32 (810.) ●
Total	114.5 km	05:54:31	05:54:31	19.38 km/h	-11:12 (83.) ●	-09:39 (743.) ●	-15:57 (923.) ●

Ovr	Gen	Div	Name	#	AG
914	734	78	Gerhard Brummer	2291	M45-49	USA	00:38:40	03:03:03	02:00:31	05:54:00
917	737	79	Jeremy Taylor	448	M45-49	USA	00:40:56	02:52:53	02:10:54	05:54:08
918	738	80	Brian Krautler	1010	M45-49	USA	00:39:55	02:53:37	02:00:10	05:54:09
921	741	81	Dilon Hanks	445	M45-49	USA	00:37:35	03:06:30	02:03:08	05:54:28
922	742	82	Antoine Villata	2251	M45-49	USA	00:45:31	02:59:11	01:58:13	05:54:29
923	743	83	Tracy Plaster	1825	M45-49	USA	00:34:57	03:01:48	01:58:41	05:54:31
947	762	84	Neil Saxon	622	M45-49	USA	00:41:06	02:51:40	02:14:37	05:56:14
948	763	85	Doron Hetz	650	M45-49	USA	00:41:40	02:53:34	02:10:46	05:56:16
949	764	86	Daniel Morales	397	M45-49	MEX	00:42:14	03:11:42	01:51:51	05:56:19
964	775	87	Peter Perpich	1581	M45-49	USA	00:44:04	03:05:05	01:57:05	05:57:23