Lorinda Chung -
Ironman 70.3 Santa Cruz 2023

  Quick facts

990/175/15All/Gender/AG

F45-49Age group

184Bib number

USANationality

42:553:09:101:52:46 5:59:08

  Compare Lorinda Chung with other athletes!

184 Chung
169 Bowe × 
2064 Chang × 
670 Gentle × 
1368 Hurrey × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:27 00:41:2702:10 min/100m+00:22 (24.) +01:16 (303.) +02:25 (1424.)
Swim2.2 km 00:42:55 00:01:2800:29 min/100m-00:09 (13.) -00:03 (256.) +00:01 (1238.)
Swim2.2 km 00:42:55 00:42:5501:57 min/100m+00:13 (22.) +01:13 (302.) +02:26 (1419.)
Transition 00:52:45 00:09:50 - +01:35 (37.) +02:12 (414.) +02:22 (1759.)
Bike6.7 km 01:07:01 00:14:1628.18 km/h+00:07 (23.) +00:16 (307.) +01:01 (1621.)
Bike22.9 km 01:40:20 00:33:1929.17 km/h-00:30 (22.) -00:29 (243.) +01:24 (1454.)
Bike45.6 km 02:33:53 00:53:3325.43 km/h-02:55 (17.) -02:27 (212.) +01:21 (1291.)
Bike68.4 km 03:16:47 00:42:5431.89 km/h-03:40 (17.) -03:26 (165.) -00:32 (1111.)
Bike84.5 km 03:47:53 00:31:0631.06 km/h-02:04 (17.) -01:41 (174.) -00:08 (1103.)
Bike90.8 km 04:01:55 00:14:0226.94 km/h-00:48 (15.) -00:47 (154.) -00:09 (1023.)
Bike90.8 km 04:01:55 03:09:1028.8 km/h-09:50 (17.) -08:34 (201.) +02:57 (1250.)
Transition 04:06:22 00:04:27 - -00:45 (21.) -01:06 (272.) -00:38 (1206.)
Run0.6 km 04:08:20 00:01:5803:16 min/km-00:24 (13.) -00:20 (139.) -00:24 (873.)
Run0.7 km 04:08:25 00:00:0500:50 min/km-00:01 (2.) -00:01 (27.) -00:01 (253.)
Run3.4 km 04:22:34 00:14:0905:14 min/km-03:00 (8.) -02:45 (99.) -01:47 (675.)
Run6.4 km 04:37:42 00:15:0805:02 min/km-03:42 (7.) -03:31 (83.) -02:22 (584.)
Run9.1 km 04:51:23 00:13:4105:04 min/km-03:28 (7.) -03:13 (77.) -02:20 (544.)
Run13.1 km 05:14:11 00:22:4805:42 min/km-05:11 (9.) -04:28 (121.) -03:06 (746.)
Run15.7 km 05:28:45 00:14:3405:36 min/km-03:22 (11.) -03:04 (108.) -02:30 (658.)
Run18.7 km 05:44:36 00:15:5105:17 min/km-03:56 (8.) -03:31 (103.) -02:59 (612.)
Run21.5 km 05:59:08 00:14:3205:11 min/km-03:53 (7.) -03:23 (80.) -02:58 (524.)
Run21.5 km 05:59:08 01:52:4605:14 min/km-26:57 (9.) -24:16 (93.) -18:27 (611.)
Total 114.5 km 05:59:08 05:59:0819.13 km/h-35:44 (15.) -30:31 (175.) -11:20 (990.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance