John Sanders -
Ironman 70.3 Santa Cruz 2023

Quick facts

1799/1363/10All/Gender/AG

M65-69Age group

1843Bib number

USANationality


49:06	3:22:22	2:39:39	7:08:12

Compare John Sanders with other athletes!

1843 Sanders

339 Walchek ×

457 Zambon ×

501 Hancock ×

446 Pitt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:06	00:47:06	02:28 min/100m	+07:42 (15.) ●	+08:31 (1375.) ●	+08:04 (1847.) ●
Swim	2.2 km	00:49:06	00:02:00	00:39 min/100m	+00:15 (15.) ●	+00:34 (1465.) ●	+00:33 (1983.) ●
Swim	2.2 km	00:49:06	00:49:06	02:13 min/100m	+07:57 (15.) ●	+09:05 (1386.) ●	+08:37 (1864.) ●
Transition		01:00:13	00:11:07	-	+01:57 (14.) ●	+03:36 (1398.) ●	+03:39 (1909.) ●
Bike	6.7 km	01:15:22	00:15:09	26.53 km/h	+00:58 (13.) ●	+02:09 (1434.) ●	+01:54 (1875.) ●
Bike	22.9 km	01:49:57	00:34:35	28.11 km/h	+00:44 (10.) ●	+03:18 (1313.) ●	+02:40 (1670.) ●
Bike	45.6 km	02:47:28	00:57:31	23.68 km/h	+01:01 (10.) ●	+06:38 (1292.) ●	+05:19 (1645.) ●
Bike	68.4 km	03:34:11	00:46:43	29.28 km/h	+00:22 (10.) ●	+04:18 (1250.) ●	+03:17 (1576.) ●
Bike	84.5 km	04:07:20	00:33:09	29.14 km/h	-00:27 (8.) ●	+02:28 (1214.) ●	+01:55 (1535.) ●
Bike	90.8 km	04:22:35	00:15:15	24.79 km/h	+00:26 (10.) ●	+01:17 (1297.) ●	+01:04 (1676.) ●
Bike	90.8 km	04:22:35	03:22:22	26.92 km/h	+03:04 (9.) ●	+20:08 (1283.) ●	+16:09 (1629.) ●
Transition		04:28:33	00:05:58	-	+00:27 (12.) ●	+00:55 (1217.) ●	+00:53 (1661.) ●
Run	0.6 km	04:31:08	00:02:35	04:18 min/km	-00:01 (10.) ●	+00:11 (1379.) ●	+00:13 (1841.) ●
Run	0.7 km	04:31:15	00:00:07	01:10 min/km	±00:00 (13.) ●	+00:01 (1476.) ●	+00:01 (1983.) ●
Run	3.4 km	04:52:17	00:21:02	07:47 min/km	+02:27 (14.) ●	+05:24 (1486.) ●	+05:06 (1997.) ●
Run	6.4 km	05:14:51	00:22:34	07:31 min/km	+01:32 (12.) ●	+05:25 (1448.) ●	+05:04 (1940.) ●
Run	9.1 km	05:35:18	00:20:27	07:34 min/km	+01:15 (13.) ●	+04:42 (1425.) ●	+04:26 (1921.) ●
Run	13.1 km	06:06:39	00:31:21	07:50 min/km	-00:07 (9.) ●	+05:54 (1303.) ●	+05:27 (1742.) ●
Run	15.7 km	06:27:13	00:20:34	07:54 min/km	+00:19 (11.) ●	+03:41 (1294.) ●	+03:30 (1742.) ●
Run	18.7 km	06:48:16	00:21:03	07:01 min/km	-00:59 (6.) ●	+02:24 (1142.) ●	+02:13 (1526.) ●
Run	21.5 km	07:08:12	00:19:56	07:07 min/km	-02:44 (6.) ●	+02:36 (1187.) ●	+02:26 (1600.) ●
Run	21.5 km	07:08:12	02:39:39	07:25 min/km	+01:42 (8.) ●	+30:18 (1334.) ●	+28:26 (1790.) ●
Total	114.5 km	07:08:12	07:08:12	16.04 km/h	+15:07 (10.) ●	+01:04:02 (1363.) ●	+57:44 (1799.) ●

Ovr	Gen	Div	Name	#	AG
1442	1121	5	Brian Smallwood	481	M65-69	USA	00:35:04	03:03:43	02:40:33	06:31:40
1663	1272	6	Michael Jacque	955	M65-69	USA	00:39:55	03:16:21	02:36:19	06:51:17
1738	1325	7	Carlos Arellanes	998	M65-69	USA	00:51:54	03:27:12	02:26:05	07:01:28
1744	1329	8	Scott Walchek	339	M65-69	USA	00:32:58	03:29:31	02:46:33	07:01:56
1749	1332	9	Frederick Zambon	457	M65-69	USA	00:40:44	03:12:41	02:57:26	07:02:29
1799	1363	10	John Sanders	1843	M65-69	USA	00:49:06	03:22:22	02:39:39	07:08:12
1805	1367	11	Mark Hancock	501	M65-69	USA	00:52:47	03:11:26	02:40:01	07:09:12
1846	1391	12	Craig Pitt	446	M65-69	USA	00:45:33	03:34:54	02:41:56	07:15:34
1853	1396	13	Greg Flynn	1680	M65-69	USA	00:45:04	03:29:41	02:46:33	07:16:23
1862	1402	14	Edward Carr	2272	M65-69	USA	00:43:30	03:41:14	02:33:38	07:17:07