Sam Attrill -
Ironman 70.3 Santa Cruz 2023

Quick facts

123/114/24All/Gender/AG

M30-34Age group

1860Bib number

USANationality


33:57	2:33:11	1:34:24	4:47:11

Compare Sam Attrill with other athletes!

1860 Attrill

1650 Kenison ×

892 Ahlgrimm ×

1370 Ferguson ×

238 Paul ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:55	00:32:55	01:43 min/100m	-05:25 (55.) ●	-05:40 (351.) ●	-06:07 (435.) ●
Swim	2.2 km	00:33:57	00:01:02	00:20 min/100m	-00:20 (26.) ●	-00:24 (156.) ●	-00:25 (185.) ●
Swim	2.2 km	00:33:57	00:33:57	01:32 min/100m	-05:45 (49.) ●	-06:04 (338.) ●	-06:32 (419.) ●
Transition		00:37:53	00:03:56	-	-03:34 (20.) ●	-03:35 (99.) ●	-03:32 (137.) ●
Bike	6.7 km	00:49:05	00:11:12	35.89 km/h	-01:37 (48.) ●	-01:48 (226.) ●	-02:03 (240.) ●
Bike	22.9 km	01:15:23	00:26:18	36.96 km/h	-04:39 (20.) ●	-04:59 (98.) ●	-05:37 (102.) ●
Bike	45.6 km	01:57:12	00:41:49	32.57 km/h	-08:16 (35.) ●	-09:04 (182.) ●	-10:23 (193.) ●
Bike	68.4 km	02:33:19	00:36:07	37.88 km/h	-05:44 (43.) ●	-06:18 (206.) ●	-07:19 (219.) ●
Bike	84.5 km	02:59:12	00:25:53	37.32 km/h	-04:29 (25.) ●	-04:48 (112.) ●	-05:21 (118.) ●
Bike	90.8 km	03:11:04	00:11:52	31.85 km/h	-02:02 (17.) ●	-02:06 (76.) ●	-02:19 (80.) ●
Bike	90.8 km	03:11:04	02:33:11	35.57 km/h	-26:47 (29.) ●	-29:03 (145.) ●	-33:02 (152.) ●
Transition		03:12:47	00:01:43	-	-02:52 (11.) ●	-03:20 (41.) ●	-03:22 (77.) ●
Run	0.6 km	03:14:22	00:01:35	02:38 min/km	-00:26 (25.) ●	-00:49 (116.) ●	-00:47 (135.) ●
Run	0.7 km	03:14:26	00:00:04	00:40 min/km	-00:01 (24.) ●	-00:02 (115.) ●	-00:02 (130.) ●
Run	3.4 km	03:25:56	00:11:30	04:15 min/km	-03:35 (20.) ●	-04:08 (85.) ●	-04:26 (98.) ●
Run	6.4 km	03:38:22	00:12:26	04:08 min/km	-04:06 (26.) ●	-04:43 (100.) ●	-05:04 (114.) ●
Run	9.1 km	03:49:45	00:11:23	04:12 min/km	-03:51 (20.) ●	-04:22 (85.) ●	-04:38 (95.) ●
Run	13.1 km	04:08:14	00:18:29	04:37 min/km	-06:05 (30.) ●	-06:58 (131.) ●	-07:25 (148.) ●
Run	15.7 km	04:20:35	00:12:21	04:45 min/km	-03:56 (38.) ●	-04:32 (166.) ●	-04:43 (194.) ●
Run	18.7 km	04:34:13	00:13:38	04:32 min/km	-04:20 (45.) ●	-05:01 (174.) ●	-05:12 (203.) ●
Run	21.5 km	04:47:11	00:12:58	04:37 min/km	-03:41 (49.) ●	-04:22 (198.) ●	-04:32 (229.) ●
Run	21.5 km	04:47:11	01:34:24	04:23 min/km	-30:01 (28.) ●	-34:57 (118.) ●	-36:49 (137.) ●
Total	114.5 km	04:47:11	04:47:11	23.92 km/h	-01:08:59 (24.) ●	-01:16:59 (114.) ●	-01:23:17 (123.) ●

Ovr	Gen	Div	Name	#	AG
92	87	19	Lucas Bunzel	878	M30-34	USA	00:25:20	02:28:14	01:42:34	04:43:14
102	95	20	Alec Merlino	1524	M30-34	USA	00:32:25	02:16:52	01:46:27	04:44:53
103	96	21	Reginald Trimingham	328	M30-34	USA	00:29:27	02:33:24	01:37:10	04:44:58
112	103	22	Christopher Kenison	1650	M30-34	USA	00:34:05	02:33:53	01:31:15	04:45:34
115	106	23	Jake Ahlgrimm	892	M30-34	USA	00:29:41	02:38:03	01:30:30	04:45:53
123	114	24	Sam Attrill	1860	M30-34	USA	00:33:57	02:33:11	01:34:24	04:47:11
133	124	25	Jeremy Ferguson	1370	M30-34	USA	00:33:40	02:31:00	01:37:21	04:49:11
136	127	26	Nicholas Paul	238	M30-34	USA	00:35:35	02:23:00	01:43:57	04:49:23
139	130	27	Brice Roques	1661	M30-34	USA	00:34:45	02:31:30	01:36:11	04:49:47
140	131	28	Morgan Wilder	1000	M30-34	USA	00:36:13	02:31:23	01:34:16	04:50:00