Spencer Jones -
Ironman 70.3 Santa Cruz 2023
Quick facts
1992/1486/184All/Gender/AG
M25-29Age group
1910Bib number
USANationality
48:06 | 3:33:40 | 3:01:05 | 7:37:14 |
Compare Spencer Jones with other athletes!
1910 Jones
639 Dorton ×
598 Mohamed ×
830 Clary ×
1139 Carles ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:34 | 00:46:34 | 02:27 min/100m | +10:05 (174.) ● | +07:59 (1355.) ● | +07:32 (1821.) ● |
Swim | 2.2 km | 00:48:06 | 00:01:32 | 00:30 min/100m | +00:15 (155.) ● | +00:06 (1080.) ● | +00:05 (1413.) ● |
Swim | 2.2 km | 00:48:06 | 00:48:06 | 02:11 min/100m | +10:20 (172.) ● | +08:05 (1349.) ● | +07:37 (1809.) ● |
Transition | 00:55:01 | 00:06:55 | - | -00:09 (111.) ● | -00:36 (766.) ● | -00:33 (1066.) ● | |
Bike | 6.7 km | 01:10:19 | 00:15:18 | 26.27 km/h | +02:28 (177.) ● | +02:18 (1455.) ● | +02:03 (1912.) ● |
Bike | 22.9 km | 01:47:56 | 00:37:37 | 25.84 km/h | +06:10 (176.) ● | +06:20 (1497.) ● | +05:42 (1982.) ● |
Bike | 45.6 km | 02:48:19 | 01:00:23 | 22.56 km/h | +09:49 (169.) ● | +09:30 (1409.) ● | +08:11 (1822.) ● |
Bike | 68.4 km | 03:37:50 | 00:49:31 | 27.63 km/h | +07:02 (166.) ● | +07:06 (1391.) ● | +06:05 (1802.) ● |
Bike | 84.5 km | 04:12:26 | 00:34:36 | 27.92 km/h | +03:46 (163.) ● | +03:55 (1357.) ● | +03:22 (1769.) ● |
Bike | 90.8 km | 04:28:41 | 00:16:15 | 23.26 km/h | +02:14 (180.) ● | +02:17 (1497.) ● | +02:04 (1993.) ● |
Bike | 90.8 km | 04:28:41 | 03:33:40 | 25.5 km/h | +31:29 (171.) ● | +31:26 (1432.) ● | +27:27 (1856.) ● |
Transition | 04:36:09 | 00:07:28 | - | +01:49 (171.) ● | +02:25 (1400.) ● | +02:23 (1916.) ● | |
Run | 0.6 km | 04:39:46 | 00:03:37 | 06:01 min/km | +00:26 (184.) ● | +01:13 (1530.) ● | +01:15 (2085.) ● |
Run | 0.7 km | 04:39:51 | 00:00:05 | 00:50 min/km | -00:01 (129.) ● | -00:01 (839.) ● | -00:01 (1040.) ● |
Run | 3.4 km | 04:56:22 | 00:16:31 | 06:07 min/km | +01:40 (153.) ● | +00:53 (1069.) ● | +00:35 (1374.) ● |
Run | 6.4 km | 05:14:33 | 00:18:11 | 06:03 min/km | +01:56 (152.) ● | +01:02 (1075.) ● | +00:41 (1374.) ● |
Run | 9.1 km | 05:32:45 | 00:18:12 | 06:44 min/km | +03:21 (167.) ● | +02:27 (1258.) ● | +02:11 (1656.) ● |
Run | 13.1 km | 06:07:47 | 00:35:02 | 08:45 min/km | +11:34 (188.) ● | +09:35 (1458.) ● | +09:08 (1967.) ● |
Run | 15.7 km | 06:33:44 | 00:25:57 | 09:58 min/km | +10:22 (192.) ● | +09:04 (1544.) ● | +08:53 (2110.) ● |
Run | 18.7 km | 07:07:00 | 00:33:16 | 11:05 min/km | +15:54 (193.) ● | +14:37 (1574.) ● | +14:26 (2146.) ● |
Run | 21.5 km | 07:37:14 | 00:30:14 | 10:47 min/km | +14:05 (193.) ● | +12:54 (1570.) ● | +12:44 (2143.) ● |
Run | 21.5 km | 07:37:14 | 03:01:05 | 08:25 min/km | +59:17 (188.) ● | +51:44 (1504.) ● | +49:52 (2038.) ● |
Total | 114.5 km | 07:37:14 | 07:37:14 | 15.03 km/h | +01:42:46 (184.) ● | +01:33:04 (1486.) ● | +01:26:46 (1992.) ● |