Josh Pryor -
Ironman 70.3 Santa Cruz 2023

Quick facts

710/592/112All/Gender/AG

M30-34Age group

1911Bib number

USANationality


33:01	2:50:27	2:12:07	5:41:23

Compare Josh Pryor with other athletes!

1911 Pryor

1079 Renken ×

1460 Serrano ×

2309 Trafton ×

2263 Mitchell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:57	00:31:57	01:40 min/100m	-06:23 (40.) ●	-06:38 (284.) ●	-07:05 (356.) ●
Swim	2.2 km	00:33:01	00:01:04	00:21 min/100m	-00:18 (40.) ●	-00:22 (209.) ●	-00:23 (244.) ●
Swim	2.2 km	00:33:01	00:33:01	01:30 min/100m	-06:41 (40.) ●	-07:00 (279.) ●	-07:28 (346.) ●
Transition		00:36:43	00:03:42	-	-03:48 (15.) ●	-03:49 (80.) ●	-03:46 (104.) ●
Bike	6.7 km	00:48:45	00:12:02	33.41 km/h	-00:47 (86.) ●	-00:58 (459.) ●	-01:13 (530.) ●
Bike	22.9 km	01:18:09	00:29:24	33.06 km/h	-01:33 (99.) ●	-01:53 (492.) ●	-02:31 (554.) ●
Bike	45.6 km	02:03:09	00:45:00	30.27 km/h	-05:05 (69.) ●	-05:53 (370.) ●	-07:12 (415.) ●
Bike	68.4 km	02:42:18	00:39:09	34.94 km/h	-02:42 (100.) ●	-03:16 (500.) ●	-04:17 (563.) ●
Bike	84.5 km	03:13:52	00:31:34	30.6 km/h	+01:12 (177.) ●	+00:53 (975.) ●	+00:20 (1196.) ●
Bike	90.8 km	03:27:10	00:13:18	28.42 km/h	-00:36 (101.) ●	-00:40 (542.) ●	-00:53 (617.) ●
Bike	90.8 km	03:27:10	02:50:27	31.96 km/h	-09:31 (102.) ●	-11:47 (517.) ●	-15:46 (589.) ●
Transition		03:29:16	00:02:06	-	-02:29 (36.) ●	-02:57 (147.) ●	-02:59 (223.) ●
Run	0.6 km	03:31:15	00:01:59	03:18 min/km	-00:02 (153.) ●	-00:25 (740.) ●	-00:23 (919.) ●
Run	0.7 km	03:31:20	00:00:05	00:50 min/km	±00:00 (109.) ●	-00:01 (527.) ●	-00:01 (650.) ●
Run	3.4 km	03:46:30	00:15:10	05:37 min/km	+00:05 (151.) ●	-00:28 (781.) ●	-00:46 (983.) ●
Run	6.4 km	04:02:57	00:16:27	05:28 min/km	-00:05 (139.) ●	-00:42 (746.) ●	-01:03 (943.) ●
Run	9.1 km	04:19:06	00:16:09	05:58 min/km	+00:55 (178.) ●	+00:24 (985.) ●	+00:08 (1269.) ●
Run	13.1 km	04:46:44	00:27:38	06:54 min/km	+03:04 (193.) ●	+02:11 (1092.) ●	+01:44 (1425.) ●
Run	15.7 km	05:05:13	00:18:29	07:06 min/km	+02:12 (196.) ●	+01:36 (1107.) ●	+01:25 (1458.) ●
Run	18.7 km	05:24:59	00:19:46	06:35 min/km	+01:48 (181.) ●	+01:07 (1031.) ●	+00:56 (1359.) ●
Run	21.5 km	05:41:23	00:16:24	05:51 min/km	-00:15 (145.) ●	-00:56 (754.) ●	-01:06 (989.) ●
Run	21.5 km	05:41:23	02:12:07	06:08 min/km	+07:42 (176.) ●	+02:46 (956.) ●	+00:54 (1238.) ●
Total	114.5 km	05:41:23	05:41:23	20.12 km/h	-14:47 (112.) ●	-22:47 (592.) ●	-29:05 (710.) ●

Ovr	Gen	Div	Name	#	AG
670	557	107	Christian Simonsen	1184	M30-34	USA	00:38:29	02:55:59	01:57:06	05:38:55
686	571	108	Cole Hahn	2195	M30-34	USA	00:34:41	03:02:37	01:50:03	05:39:45
690	575	109	Cameron Suhr	47	M30-34	USA	00:38:19	03:00:27	01:53:28	05:39:52
699	584	110	Dustin Renken	1079	M30-34	USA	00:46:01	02:50:10	01:50:50	05:40:13
709	591	111	Gabriel Serrano	1460	M30-34	USA	00:40:22	02:58:29	01:51:58	05:41:23
710	592	112	Josh Pryor	1911	M30-34	USA	00:33:01	02:50:27	02:12:07	05:41:23
714	596	113	Ryan Trafton	2309	M30-34	USA	00:29:36	02:53:08	02:07:10	05:41:40
729	605	114	Tyler Mitchell	2263	M30-34	USA	00:45:20	02:48:27	01:57:13	05:42:07
758	623	115	Scott Johnson	1521	M30-34	USA	00:46:18	02:49:26	01:59:20	05:44:09
759	624	116	Dustin Torchio	519	M30-34	USA	00:37:53	03:06:27	01:50:25	05:44:12