Nelson Nguyen -
Ironman 70.3 Santa Cruz 2023

Quick facts

822/670/121All/Gender/AG

M35-39Age group

193Bib number

USANationality


44:48	2:59:49	1:57:31	5:48:26

Compare Nelson Nguyen with other athletes!

193 Nguyen

1304 Koltovskoi ×

1836 Singh ×

1989 Bioche ×

1252 Hernandez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:45	00:43:45	02:18 min/100m	+05:20 (210.) ●	+05:10 (1230.) ●	+04:43 (1642.) ●
Swim	2.2 km	00:44:48	00:01:03	00:20 min/100m	-00:22 (29.) ●	-00:23 (176.) ●	-00:24 (207.) ●
Swim	2.2 km	00:44:48	00:44:48	02:02 min/100m	+04:58 (203.) ●	+04:47 (1194.) ●	+04:19 (1588.) ●
Transition		00:49:11	00:04:23	-	-03:00 (37.) ●	-03:08 (197.) ●	-03:05 (273.) ●
Bike	6.7 km	01:01:21	00:12:10	33.04 km/h	-00:46 (98.) ●	-00:50 (504.) ●	-01:05 (585.) ●
Bike	22.9 km	01:31:29	00:30:08	32.26 km/h	-00:40 (122.) ●	-01:09 (641.) ●	-01:47 (736.) ●
Bike	45.6 km	02:21:49	00:50:20	27.06 km/h	+00:11 (145.) ●	-00:33 (797.) ●	-01:52 (951.) ●
Bike	68.4 km	03:03:53	00:42:04	32.52 km/h	+00:17 (149.) ●	-00:21 (836.) ●	-01:22 (999.) ●
Bike	84.5 km	03:34:59	00:31:06	31.06 km/h	+00:48 (157.) ●	+00:25 (905.) ●	-00:08 (1104.) ●
Bike	90.8 km	03:49:00	00:14:01	26.97 km/h	+00:09 (150.) ●	+00:03 (839.) ●	-00:10 (1015.) ●
Bike	90.8 km	03:49:00	02:59:49	30.3 km/h	-00:01 (145.) ●	-02:25 (773.) ●	-06:24 (917.) ●
Transition		03:50:55	00:01:55	-	-02:36 (16.) ●	-03:08 (89.) ●	-03:10 (145.) ●
Run	0.6 km	03:52:47	00:01:52	03:06 min/km	-01:01 (102.) ●	-00:32 (530.) ●	-00:30 (637.) ●
Run	0.7 km	03:52:53	00:00:06	01:00 min/km	±00:00 (179.) ●	±00:00 (1032.) ●	±00:00 (1311.) ●
Run	3.4 km	04:08:09	00:15:16	05:39 min/km	-00:01 (152.) ●	-00:22 (816.) ●	-00:40 (1028.) ●
Run	6.4 km	04:24:38	00:16:29	05:29 min/km	-00:18 (136.) ●	-00:40 (754.) ●	-01:01 (954.) ●
Run	9.1 km	04:38:58	00:14:20	05:18 min/km	-01:07 (112.) ●	-01:25 (602.) ●	-01:41 (748.) ●
Run	13.1 km	05:02:57	00:23:59	05:59 min/km	-00:59 (136.) ●	-01:28 (749.) ●	-01:55 (943.) ●
Run	15.7 km	05:17:07	00:14:10	05:26 min/km	-02:26 (86.) ●	-02:43 (456.) ●	-02:54 (553.) ●
Run	18.7 km	05:32:53	00:15:46	05:15 min/km	-02:30 (89.) ●	-02:53 (472.) ●	-03:04 (583.) ●
Run	21.5 km	05:48:26	00:15:33	05:33 min/km	-01:25 (108.) ●	-01:47 (626.) ●	-01:57 (809.) ●
Run	21.5 km	05:48:26	01:57:31	05:27 min/km	-09:47 (115.) ●	-11:50 (612.) ●	-13:42 (772.) ●
Total	114.5 km	05:48:26	05:48:26	19.72 km/h	-10:26 (121.) ●	-15:44 (670.) ●	-22:02 (822.) ●

Ovr	Gen	Div	Name	#	AG
737	610	116	Jysiah Davis	900	M35-39	USA	00:42:43	02:56:17	01:53:28	05:42:42
738	611	117	Scott Grubb	243	M35-39	USA	00:42:42	02:54:52	01:56:04	05:42:49
741	613	118	Francisco Cirin	986	M35-39	USA	00:39:06	02:52:50	02:00:08	05:43:00
810	661	119	Sergei Koltovskoi	1304	M35-39	USA	00:38:04	03:09:28	01:49:17	05:47:17
819	668	120	Nirmolak Singh	1836	M35-39	IND	00:42:40	03:01:21	01:53:55	05:48:14
822	670	121	Nelson Nguyen	193	M35-39	USA	00:44:48	02:59:49	01:57:31	05:48:26
834	679	122	Louis Bioche	1989	M35-39	FRA	00:30:08	03:14:26	01:48:58	05:49:02
837	681	123	David Hernandez	1252	M35-39	USA	00:36:13	02:58:41	02:06:05	05:49:11
838	682	124	Kirk Acevedo	1673	M35-39	USA	00:37:00	03:01:15	02:02:02	05:49:12
853	691	125	Steve Francis	1207	M35-39	USA	00:35:24	02:53:09	02:13:44	05:50:10