Elan Benor -
Ironman 70.3 Santa Cruz 2023

Quick facts

348/305/62All/Gender/AG

M30-34Age group

1945Bib number

ISRNationality


32:31	2:49:59	1:40:04	5:12:41

Compare Elan Benor with other athletes!

1945 Benor

540 Monson ×

1350 Bitter ×

1943 Makhnenko ×

1396 Conway ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:17	00:31:17	01:38 min/100m	-07:03 (34.) ●	-07:18 (236.) ●	-07:45 (298.) ●
Swim	2.2 km	00:32:31	00:01:14	00:24 min/100m	-00:08 (105.) ●	-00:12 (534.) ●	-00:13 (688.) ●
Swim	2.2 km	00:32:31	00:32:31	01:28 min/100m	-07:11 (35.) ●	-07:30 (238.) ●	-07:58 (302.) ●
Transition		00:39:11	00:06:40	-	-00:50 (111.) ●	-00:51 (703.) ●	-00:48 (983.) ●
Bike	6.7 km	00:51:44	00:12:33	32.03 km/h	-00:16 (120.) ●	-00:27 (657.) ●	-00:42 (780.) ●
Bike	22.9 km	01:22:16	00:30:32	31.83 km/h	-00:25 (130.) ●	-00:45 (706.) ●	-01:23 (818.) ●
Bike	45.6 km	02:08:13	00:45:57	29.64 km/h	-04:08 (87.) ●	-04:56 (445.) ●	-06:15 (503.) ●
Bike	68.4 km	02:47:03	00:38:50	35.23 km/h	-03:01 (95.) ●	-03:35 (460.) ●	-04:36 (515.) ●
Bike	84.5 km	03:16:12	00:29:09	33.14 km/h	-01:13 (112.) ●	-01:32 (586.) ●	-02:05 (672.) ●
Bike	90.8 km	03:29:10	00:12:58	29.15 km/h	-00:56 (79.) ●	-01:00 (418.) ●	-01:13 (466.) ●
Bike	90.8 km	03:29:10	02:49:59	32.05 km/h	-09:59 (97.) ●	-12:15 (498.) ●	-16:14 (567.) ●
Transition		03:32:37	00:03:27	-	-01:08 (105.) ●	-01:36 (598.) ●	-01:38 (832.) ●
Run	0.6 km	03:34:20	00:01:43	02:51 min/km	-00:18 (60.) ●	-00:41 (276.) ●	-00:39 (330.) ●
Run	0.7 km	03:34:25	00:00:05	00:50 min/km	±00:00 (133.) ●	-00:01 (645.) ●	-00:01 (796.) ●
Run	3.4 km	03:46:33	00:12:08	04:29 min/km	-02:57 (30.) ●	-03:30 (150.) ●	-03:48 (172.) ●
Run	6.4 km	04:00:02	00:13:29	04:29 min/km	-03:03 (46.) ●	-03:40 (214.) ●	-04:01 (247.) ●
Run	9.1 km	04:11:49	00:11:47	04:21 min/km	-03:27 (32.) ●	-03:58 (130.) ●	-04:14 (149.) ●
Run	13.1 km	04:31:26	00:19:37	04:54 min/km	-04:57 (49.) ●	-05:50 (226.) ●	-06:17 (265.) ●
Run	15.7 km	04:44:44	00:13:18	05:06 min/km	-02:59 (62.) ●	-03:35 (291.) ●	-03:46 (345.) ●
Run	18.7 km	04:59:16	00:14:32	04:50 min/km	-03:26 (66.) ●	-04:07 (292.) ●	-04:18 (345.) ●
Run	21.5 km	05:12:41	00:13:25	04:47 min/km	-03:14 (61.) ●	-03:55 (259.) ●	-04:05 (308.) ●
Run	21.5 km	05:12:41	01:40:04	04:39 min/km	-24:21 (49.) ●	-29:17 (213.) ●	-31:09 (253.) ●
Total	114.5 km	05:12:41	05:12:41	21.97 km/h	-43:29 (62.) ●	-51:29 (305.) ●	-57:47 (348.) ●

Ovr	Gen	Div	Name	#	AG
311	274	57	Colt Everly	2050	M30-34	USA	00:36:55	02:40:05	01:44:01	05:09:22
320	281	58	Paul Esteban Sanchez Martinez	610	M30-34	ECU	00:48:59	02:38:39	01:32:26	05:10:04
322	283	59	Alejandro Paramo	795	M30-34	USA	00:35:30	02:40:24	01:47:04	05:10:13
326	287	60	Jeremy Monson	540	M30-34	USA	00:28:46	02:42:59	01:48:54	05:10:39
333	293	61	Mark Bitter	1350	M30-34	USA	00:32:55	02:46:27	01:44:38	05:11:31
348	305	62	Elan Benor	1945	M30-34	ISR	00:32:31	02:49:59	01:40:04	05:12:41
350	307	63	Nikolay Makhnenko	1943	M30-34	USA	00:34:03	02:30:32	01:59:51	05:12:44
352	309	64	Adam Conway	1396	M30-34	USA	00:34:37	02:31:03	02:01:05	05:12:45
361	316	65	Yifu Zhou	536	M30-34	USA	00:35:53	02:38:59	01:48:46	05:13:44
365	320	66	David Mollineda	416	M30-34	USA	00:41:54	02:42:38	01:41:59	05:14:17