Cassaundra Pino -
Ironman 70.3 Santa Cruz 2023

Quick facts

230/23/7All/Gender/AG

F25-29Age group

1983Bib number

USANationality


25:20	2:50:13	1:39:46	5:00:57

Compare Cassaundra Pino with other athletes!

1983 Pino

1873 Zimmermann ×

605 Hemp ×

139 Jenny ×

1656 Nesbit ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:28	00:24:28	01:17 min/100m	-12:41 (1.) ●	-15:43 (2.) ●	-14:34 (12.) ●
Swim	2.2 km	00:25:20	00:00:52	00:17 min/100m	-00:25 (2.) ●	-00:39 (3.) ●	-00:35 (21.) ●
Swim	2.2 km	00:25:20	00:25:20	01:09 min/100m	-13:06 (1.) ●	-16:22 (2.) ●	-15:09 (11.) ●
Transition		00:28:42	00:03:22	-	-03:05 (4.) ●	-04:16 (6.) ●	-04:06 (48.) ●
Bike	6.7 km	00:40:22	00:11:40	34.46 km/h	-01:38 (11.) ●	-02:20 (35.) ●	-01:35 (389.) ●
Bike	22.9 km	01:10:35	00:30:13	32.17 km/h	-03:00 (18.) ●	-03:35 (83.) ●	-01:42 (757.) ●
Bike	45.6 km	01:56:37	00:46:02	29.59 km/h	-07:34 (16.) ●	-09:58 (50.) ●	-06:10 (515.) ●
Bike	68.4 km	02:36:11	00:39:34	34.57 km/h	-05:24 (15.) ●	-06:46 (61.) ●	-03:52 (615.) ●
Bike	84.5 km	03:05:48	00:29:37	32.62 km/h	-02:38 (18.) ●	-03:10 (94.) ●	-01:37 (779.) ●
Bike	90.8 km	03:18:55	00:13:07	28.82 km/h	-01:24 (10.) ●	-01:42 (45.) ●	-01:04 (538.) ●
Bike	90.8 km	03:18:55	02:50:13	32.01 km/h	-21:38 (16.) ●	-27:31 (57.) ●	-16:00 (577.) ●
Transition		03:21:11	00:02:16	-	-01:49 (16.) ●	-03:17 (50.) ●	-02:49 (296.) ●
Run	0.6 km	03:22:54	00:01:43	02:51 min/km	-00:24 (16.) ●	-00:35 (40.) ●	-00:39 (333.) ●
Run	0.7 km	03:22:59	00:00:05	00:50 min/km	-00:01 (35.) ●	-00:01 (134.) ●	-00:01 (839.) ●
Run	3.4 km	03:35:35	00:12:36	04:40 min/km	-02:54 (10.) ●	-04:18 (31.) ●	-03:20 (252.) ●
Run	6.4 km	03:49:00	00:13:25	04:28 min/km	-03:54 (8.) ●	-05:14 (23.) ●	-04:05 (230.) ●
Run	9.1 km	04:01:13	00:12:13	04:31 min/km	-03:33 (7.) ●	-04:41 (21.) ●	-03:48 (216.) ●
Run	13.1 km	04:20:28	00:19:15	04:48 min/km	-05:52 (7.) ●	-08:01 (23.) ●	-06:39 (230.) ●
Run	15.7 km	04:33:12	00:12:44	04:53 min/km	-03:38 (8.) ●	-04:54 (27.) ●	-04:20 (261.) ●
Run	18.7 km	04:47:16	00:14:04	04:41 min/km	-04:03 (8.) ●	-05:18 (31.) ●	-04:46 (272.) ●
Run	21.5 km	05:00:57	00:13:41	04:53 min/km	-03:02 (9.) ●	-04:14 (46.) ●	-03:49 (355.) ●
Run	21.5 km	05:00:57	01:39:46	04:38 min/km	-27:21 (9.) ●	-37:16 (29.) ●	-31:27 (246.) ●
Total	114.5 km	05:00:57	05:00:57	22.83 km/h	-01:06:59 (7.) ●	-01:28:42 (23.) ●	-01:09:31 (230.) ●

Ovr	Gen	Div	Name	#	AG
97	4	1	Taylor Cuenin	1812	F25-29	USA	00:30:55	02:36:08	01:30:56	04:43:52
99	5	2	Marissa Lovell	2255	F25-29	USA	00:29:42	02:30:21	01:39:02	04:43:57
163	10	3	Talia Ruxin	2238	F25-29	USA	00:34:25	02:48:32	01:25:04	04:53:32
167	13	4	Serena Xue	205	F25-29	CAN	00:27:12	02:38:41	01:43:11	04:53:51
174	15	5	Leandra Zimmermann	1873	F25-29	DEU	00:34:11	02:48:08	01:27:26	04:54:57
219	22	6	Cassidy Hemp	605	F25-29	USA	00:33:26	02:45:40	01:34:11	05:00:03
230	23	7	Cassaundra Pino	1983	F25-29	USA	00:25:20	02:50:13	01:39:46	05:00:57
260	25	8	Kristin Jenny	139	F25-29	USA	00:30:00	02:36:04	01:51:31	05:03:26
272	26	9	Meghan Nesbit	1656	F25-29	USA	00:31:35	02:43:15	01:44:12	05:04:58
293	28	10	Anthonella Alarcon	160	F25-29	ECU	00:37:49	02:48:36	01:35:10	05:07:40