Alli Armstrong -
Ironman 70.3 Santa Cruz 2023

Quick facts

872/149/10All/Gender/AG

F18-24Age group

20Bib number

USANationality


50:36	3:19:02	1:34:03	5:51:12

Compare Alli Armstrong with other athletes!

20 Armstrong

1605 Lynch ×

1349 Dong ×

2207 Goodwin ×

1098 Silver ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:30	00:49:30	02:36 min/100m	+13:40 (22.) ●	+09:19 (456.) ●	+10:28 (1961.) ●
Swim	2.2 km	00:50:36	00:01:06	00:21 min/100m	-00:09 (6.) ●	-00:25 (49.) ●	-00:21 (344.) ●
Swim	2.2 km	00:50:36	00:50:36	02:18 min/100m	+13:31 (22.) ●	+08:54 (452.) ●	+10:07 (1940.) ●
Transition		00:55:29	00:04:53	-	-01:06 (4.) ●	-02:45 (80.) ●	-02:35 (411.) ●
Bike	6.7 km	01:10:14	00:14:45	27.25 km/h	+01:05 (19.) ●	+00:45 (358.) ●	+01:30 (1788.) ●
Bike	22.9 km	01:45:24	00:35:10	27.64 km/h	+01:14 (13.) ●	+01:22 (335.) ●	+03:15 (1754.) ●
Bike	45.6 km	02:42:32	00:57:08	23.84 km/h	+01:36 (16.) ●	+01:08 (304.) ●	+04:56 (1622.) ●
Bike	68.4 km	03:28:40	00:46:08	29.65 km/h	-00:40 (12.) ●	-00:12 (261.) ●	+02:42 (1502.) ●
Bike	84.5 km	03:59:56	00:31:16	30.9 km/h	-02:28 (6.) ●	-01:31 (176.) ●	+00:02 (1134.) ●
Bike	90.8 km	04:14:31	00:14:35	25.92 km/h	-00:25 (10.) ●	-00:14 (225.) ●	+00:24 (1340.) ●
Bike	90.8 km	04:14:31	03:19:02	27.37 km/h	+00:22 (12.) ●	+01:18 (270.) ●	+12:49 (1543.) ●
Transition		04:17:09	00:02:38	-	-01:15 (7.) ●	-02:55 (92.) ●	-02:27 (460.) ●
Run	0.6 km	04:18:47	00:01:38	02:43 min/km	-00:21 (2.) ●	-00:40 (17.) ●	-00:44 (190.) ●
Run	0.7 km	04:18:52	00:00:05	00:50 min/km	±00:00 (10.) ●	-00:01 (137.) ●	-00:01 (860.) ●
Run	3.4 km	04:31:09	00:12:17	04:32 min/km	-02:55 (2.) ●	-04:37 (17.) ●	-03:39 (193.) ●
Run	6.4 km	04:44:06	00:12:57	04:18 min/km	-03:50 (2.) ●	-05:42 (13.) ●	-04:33 (164.) ●
Run	9.1 km	04:55:50	00:11:44	04:20 min/km	-03:30 (2.) ●	-05:10 (13.) ●	-04:17 (142.) ●
Run	13.1 km	05:14:18	00:18:28	04:37 min/km	-05:45 (2.) ●	-08:48 (11.) ●	-07:26 (147.) ●
Run	15.7 km	05:26:04	00:11:46	04:31 min/km	-04:22 (2.) ●	-05:52 (9.) ●	-05:18 (104.) ●
Run	18.7 km	05:38:58	00:12:54	04:18 min/km	-04:50 (2.) ●	-06:28 (8.) ●	-05:56 (108.) ●
Run	21.5 km	05:51:12	00:12:14	04:22 min/km	-04:16 (3.) ●	-05:41 (9.) ●	-05:16 (123.) ●
Run	21.5 km	05:51:12	01:34:03	04:22 min/km	-29:49 (2.) ●	-42:59 (12.) ●	-37:10 (130.) ●
Total	114.5 km	05:51:12	05:51:12	19.56 km/h	-18:17 (10.) ●	-38:27 (149.) ●	-19:16 (872.) ●

Ovr	Gen	Div	Name	#	AG
665	98	5	Madison Alcalay	2218	F18-24	USA	00:34:03	02:59:56	01:57:17	05:38:42
744	112	6	Fiona Swift	810	F18-24	USA	00:33:56	02:54:54	02:08:03	05:43:06
757	117	7	Meilin Tsao	1471	F18-24	USA	00:35:55	03:10:09	01:48:42	05:44:03
812	131	8	Anne Lynch	1605	F18-24	USA	00:38:34	03:01:02	02:00:05	05:47:20
846	142	9	Hanna Dong	1349	F18-24	USA	00:31:39	03:06:02	02:03:46	05:49:41
872	149	10	Alli Armstrong	20	F18-24	USA	00:50:36	03:19:02	01:34:03	05:51:12
935	161	11	Sofia Goodwin	2207	F18-24	USA	00:40:20	03:03:15	01:59:03	05:55:20
1012	179	12	Natalie Silver	1098	F18-24	USA	00:42:37	03:25:35	01:44:29	06:00:25
1179	212	13	Bree Zedar	1046	F18-24	USA	00:37:03	03:30:08	01:54:35	06:12:41
1220	226	14	Helen Johnston	2190	F18-24	USA	00:39:55	03:26:02	01:55:11	06:15:23