Rowell David -
Ironman 70.3 Santa Cruz 2023

Quick facts

2099/1547/197All/Gender/AG

M40-44Age group

2056Bib number

USANationality


43:25	4:17:56	2:50:49	8:08:53

Compare Rowell David with other athletes!

2056 David

980 Perry ×

1250 de Melo ×

263 Solinsky ×

1008 Augustin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:39	00:41:39	02:11 min/100m	+02:06 (134.) ●	+03:04 (1102.) ●	+02:37 (1446.) ●
Swim	2.2 km	00:43:25	00:01:46	00:35 min/100m	+00:18 (166.) ●	+00:20 (1311.) ●	+00:19 (1746.) ●
Swim	2.2 km	00:43:25	00:43:25	01:58 min/100m	+02:24 (135.) ●	+03:24 (1111.) ●	+02:56 (1465.) ●
Transition		00:56:39	00:13:14	-	+05:44 (189.) ●	+05:43 (1496.) ●	+05:46 (2047.) ●
Bike	6.7 km	01:13:30	00:16:51	23.86 km/h	+03:55 (197.) ●	+03:51 (1543.) ●	+03:36 (2096.) ●
Bike	22.9 km	01:57:36	00:44:06	22.04 km/h	+13:02 (201.) ●	+12:49 (1571.) ●	+12:11 (2137.) ●
Bike	45.6 km	03:17:44	01:20:08	17 km/h	+29:31 (201.) ●	+29:15 (1574.) ●	+27:56 (2144.) ●
Bike	68.4 km	04:19:13	01:01:29	22.25 km/h	+19:39 (201.) ●	+19:04 (1568.) ●	+18:03 (2130.) ●
Bike	84.5 km	04:58:22	00:39:09	24.67 km/h	+08:53 (197.) ●	+08:28 (1550.) ●	+07:55 (2098.) ●
Bike	90.8 km	05:14:35	00:16:13	23.31 km/h	+02:24 (194.) ●	+02:15 (1491.) ●	+02:02 (1981.) ●
Bike	90.8 km	05:14:35	04:17:56	21.12 km/h	+01:17:24 (201.) ●	+01:15:42 (1573.) ●	+01:11:43 (2143.) ●
Transition		05:18:04	00:03:29	-	-02:15 (86.) ●	-01:34 (605.) ●	-01:36 (840.) ●
Run	0.6 km	05:19:49	00:01:45	02:55 min/km	-00:23 (36.) ●	-00:39 (324.) ●	-00:37 (384.) ●
Run	0.7 km	05:19:54	00:00:05	00:50 min/km	-00:03 (44.) ●	-00:01 (347.) ●	-00:01 (415.) ●
Run	3.4 km	05:36:41	00:16:47	06:12 min/km	+01:13 (144.) ●	+01:09 (1109.) ●	+00:51 (1432.) ●
Run	6.4 km	05:56:07	00:19:26	06:28 min/km	+02:30 (166.) ●	+02:17 (1217.) ●	+01:56 (1582.) ●
Run	9.1 km	06:15:07	00:19:00	07:02 min/km	+03:27 (176.) ●	+03:15 (1328.) ●	+02:59 (1764.) ●
Run	13.1 km	06:48:13	00:33:06	08:16 min/km	+08:17 (184.) ●	+07:39 (1394.) ●	+07:12 (1876.) ●
Run	15.7 km	07:11:23	00:23:10	08:54 min/km	+06:16 (191.) ●	+06:17 (1469.) ●	+06:06 (1998.) ●
Run	18.7 km	07:39:46	00:28:23	09:27 min/km	+09:49 (198.) ●	+09:44 (1540.) ●	+09:33 (2104.) ●
Run	21.5 km	08:08:53	00:29:07	10:23 min/km	+11:48 (201.) ●	+11:47 (1565.) ●	+11:37 (2137.) ●
Run	21.5 km	08:08:53	02:50:49	07:56 min/km	+42:54 (187.) ●	+41:28 (1446.) ●	+39:36 (1955.) ●
Total	114.5 km	08:08:53	08:08:53	14.05 km/h	+02:06:11 (197.) ●	+02:04:43 (1547.) ●	+01:58:25 (2099.) ●

Ovr	Gen	Div	Name	#	AG
2016	1502	192	Trevor Bikhram	1153	M40-44	USA	00:44:50	03:26:24	03:00:01	07:41:30
2018	1503	193	Kristopher Kitajima	306	M40-44	USA	00:53:49	00:00:00	02:40:37	07:41:35
2019	1504	194	Gyre Renwick	1580	M40-44	USA	00:53:49	03:47:48	02:39:54	07:41:42
2082	1538	195	Ryan Perry	980	M40-44	USA	00:50:38	03:47:41	03:05:47	08:02:45
2086	1542	196	Carlos de Melo	1250	M40-44	USA	00:53:47	03:55:04	03:01:58	08:03:49
2099	1547	197	Rowell David	2056	M40-44	USA	00:43:25	04:17:56	02:50:49	08:08:53
2103	1549	198	Will Solinsky	263	M40-44	USA	00:56:21	03:43:36	03:00:53	08:09:33
2106	1551	199	Robert Augustin	1008	M40-44	USA	00:47:52	04:01:42	03:03:29	08:09:49
2123	1564	200	David Fugate	310	M40-44	USA	00:54:04	04:01:04	03:06:00	08:17:19
2135	1570	201	Birendra Singh	2292	M40-44	USA	00:55:35	04:06:12	02:57:50	08:20:37