Royce Chang -
Ironman 70.3 Santa Cruz 2023

Quick facts

932/160/14All/Gender/AG

F45-49Age group

2064Bib number

USANationality


43:22	3:10:44	1:50:51	5:55:05

Compare Royce Chang with other athletes!

2064 Chang

2196 Tallent ×

169 Bowe ×

184 Chung ×

670 Gentle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:26	00:41:26	02:10 min/100m	+00:21 (23.) ●	+01:15 (302.) ●	+02:24 (1423.) ●
Swim	2.2 km	00:43:22	00:01:56	00:38 min/100m	+00:19 (40.) ●	+00:25 (459.) ●	+00:29 (1942.) ●
Swim	2.2 km	00:43:22	00:43:22	01:58 min/100m	+00:40 (23.) ●	+01:40 (315.) ●	+02:53 (1460.) ●
Transition		00:49:53	00:06:31	-	-01:44 (18.) ●	-01:07 (220.) ●	-00:57 (938.) ●
Bike	6.7 km	01:04:36	00:14:43	27.32 km/h	+00:34 (27.) ●	+00:43 (354.) ●	+01:28 (1776.) ●
Bike	22.9 km	01:37:30	00:32:54	29.54 km/h	-00:55 (19.) ●	-00:54 (224.) ●	+00:59 (1370.) ●
Bike	45.6 km	02:31:28	00:53:58	25.24 km/h	-02:30 (18.) ●	-02:02 (226.) ●	+01:46 (1336.) ●
Bike	68.4 km	03:15:53	00:44:25	30.8 km/h	-02:09 (19.) ●	-01:55 (207.) ●	+00:59 (1306.) ●
Bike	84.5 km	03:46:25	00:30:32	31.64 km/h	-02:38 (15.) ●	-02:15 (141.) ●	-00:42 (975.) ●
Bike	90.8 km	04:00:37	00:14:12	26.62 km/h	-00:38 (18.) ●	-00:37 (179.) ●	+00:01 (1115.) ●
Bike	90.8 km	04:00:37	03:10:44	28.56 km/h	-08:16 (19.) ●	-07:00 (216.) ●	+04:31 (1296.) ●
Transition		04:04:14	00:03:37	-	-01:35 (17.) ●	-01:56 (201.) ●	-01:28 (905.) ●
Run	0.6 km	04:06:08	00:01:54	03:10 min/km	-00:28 (8.) ●	-00:24 (111.) ●	-00:28 (750.) ●
Run	0.7 km	04:06:13	00:00:05	00:50 min/km	-00:01 (16.) ●	-00:01 (170.) ●	-00:01 (1046.) ●
Run	3.4 km	04:20:25	00:14:12	05:15 min/km	-02:57 (9.) ●	-02:42 (106.) ●	-01:44 (692.) ●
Run	6.4 km	04:35:49	00:15:24	05:07 min/km	-03:26 (8.) ●	-03:15 (97.) ●	-02:06 (648.) ●
Run	9.1 km	04:49:52	00:14:03	05:12 min/km	-03:06 (9.) ●	-02:51 (102.) ●	-01:58 (660.) ●
Run	13.1 km	05:12:02	00:22:10	05:32 min/km	-05:49 (8.) ●	-05:06 (95.) ●	-03:44 (642.) ●
Run	15.7 km	05:26:15	00:14:13	05:28 min/km	-03:43 (7.) ●	-03:25 (82.) ●	-02:51 (572.) ●
Run	18.7 km	05:41:29	00:15:14	05:04 min/km	-04:33 (6.) ●	-04:08 (70.) ●	-03:36 (473.) ●
Run	21.5 km	05:55:05	00:13:36	04:51 min/km	-04:49 (3.) ●	-04:19 (44.) ●	-03:54 (342.) ●
Run	21.5 km	05:55:05	01:50:51	05:09 min/km	-28:52 (6.) ●	-26:11 (80.) ●	-20:22 (539.) ●
Total	114.5 km	05:55:05	05:55:05	19.35 km/h	-39:47 (14.) ●	-34:34 (160.) ●	-15:23 (932.) ●

Ovr	Gen	Div	Name	#	AG
564	76	9	Megan Granich	756	F45-49	USA	00:41:57	02:53:26	01:47:45	05:31:12
717	105	10	Lara Sloan	77	F45-49	USA	00:38:20	02:47:02	02:08:15	05:41:45
720	106	11	Jessica Flores	1097	F45-49	USA	00:36:33	02:54:52	02:02:52	05:41:49
767	121	12	Melissa Tallent	2196	F45-49	USA	00:33:04	02:57:02	02:02:20	05:44:40
791	126	13	Pamela Bowe	169	F45-49	USA	00:37:47	03:07:00	01:46:13	05:46:07
932	160	14	Royce Chang	2064	F45-49	USA	00:43:22	03:10:44	01:50:51	05:55:05
990	175	15	Lorinda Chung	184	F45-49	USA	00:42:55	03:09:10	01:52:46	05:59:08
1045	186	16	Naomi Gentle	670	F45-49	USA	00:34:57	03:21:05	01:46:02	06:02:30
1165	209	17	Suzanne Hurrey	1368	F45-49	USA	00:39:29	03:21:00	02:01:59	06:11:48
1183	213	18	Dena Becker	1500	F45-49	USA	00:49:23	03:09:52	02:03:31	06:12:53