Jeffrey Manuel -
Ironman 70.3 Santa Cruz 2023

  Quick facts

869/701/95All/Gender/AG

M40-44Age group

2065Bib number

USANationality

53:043:04:121:42:47 5:51:04

  Compare Jeffrey Manuel with other athletes!

2065 Manuel
645 Almeida × 
928 Robinson × 
1982 Calvin × 
1800 Kleinman × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:16 00:50:1602:38 min/100m+10:43 (180.) +11:41 (1472.) +11:14 (1991.)
Swim2.2 km 00:53:04 00:02:4800:55 min/100m+01:20 (201.) +01:22 (1570.) +01:21 (2140.)
Swim2.2 km 00:53:04 00:53:0402:24 min/100m+12:03 (182.) +13:03 (1487.) +12:35 (2016.)
Transition 01:00:26 00:07:22 - -00:08 (115.) -00:09 (881.) -00:06 (1214.)
Bike6.7 km 01:14:12 00:13:4629.2 km/h+00:50 (147.) +00:46 (1127.) +00:31 (1403.)
Bike22.9 km 01:47:10 00:32:5829.48 km/h+01:54 (150.) +01:41 (1125.) +01:03 (1385.)
Bike45.6 km 02:37:43 00:50:3326.94 km/h-00:04 (111.) -00:20 (815.) -01:39 (977.)
Bike68.4 km 03:21:25 00:43:4231.3 km/h+01:52 (138.) +01:17 (1010.) +00:16 (1232.)
Bike84.5 km 03:51:02 00:29:3732.62 km/h-00:39 (98.) -01:04 (667.) -01:37 (777.)
Bike90.8 km 04:04:38 00:13:3627.79 km/h-00:13 (97.) -00:22 (656.) -00:35 (774.)
Bike90.8 km 04:04:38 03:04:1229.58 km/h+03:40 (123.) +01:58 (889.) -02:01 (1072.)
Transition 04:08:17 00:03:39 - -02:05 (90.) -01:24 (651.) -01:26 (912.)
Run0.6 km 04:10:05 00:01:4803:00 min/km-00:20 (48.) -00:36 (436.) -00:34 (511.)
Run0.7 km 04:10:10 00:00:0500:50 min/km-00:03 (87.) -00:01 (653.) -00:01 (805.)
Run3.4 km 04:23:09 00:12:5904:48 min/km-02:35 (35.) -02:39 (285.) -02:57 (342.)
Run6.4 km 04:37:11 00:14:0204:40 min/km-02:54 (36.) -03:07 (277.) -03:28 (327.)
Run9.1 km 04:49:58 00:12:4704:44 min/km-02:46 (40.) -02:58 (278.) -03:14 (328.)
Run13.1 km 05:10:33 00:20:3505:08 min/km-04:14 (43.) -04:52 (316.) -05:19 (376.)
Run15.7 km 05:23:32 00:12:5904:59 min/km-03:55 (34.) -03:54 (254.) -04:05 (299.)
Run18.7 km 05:37:50 00:14:1804:46 min/km-04:16 (33.) -04:21 (258.) -04:32 (303.)
Run21.5 km 05:51:04 00:13:1404:43 min/km-04:05 (31.) -04:06 (234.) -04:16 (278.)
Run21.5 km 05:51:04 01:42:4704:46 min/km-25:08 (36.) -26:34 (264.) -28:26 (309.)
Total 114.5 km 05:51:04 05:51:0419.57 km/h-11:38 (95.) -13:06 (701.) -19:24 (869.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance