Vince Coons -
Ironman 70.3 Santa Cruz 2023

Quick facts

2078/1534/114All/Gender/AG

M55-59Age group

2077Bib number

USANationality


52:44	3:35:11	3:08:16	8:00:50

Compare Vince Coons with other athletes!

2077 Coons

1434 Shah ×

11 Perry ×

988 Templeton ×

1075 Jain ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:33	00:50:33	02:39 min/100m	+11:43 (114.) ●	+11:58 (1477.) ●	+11:31 (1998.) ●
Swim	2.2 km	00:52:44	00:02:11	00:43 min/100m	+00:34 (109.) ●	+00:45 (1525.) ●	+00:44 (2069.) ●
Swim	2.2 km	00:52:44	00:52:44	02:23 min/100m	+12:17 (114.) ●	+12:43 (1478.) ●	+12:15 (2004.) ●
Transition		01:06:08	00:13:24	-	+05:36 (116.) ●	+05:53 (1501.) ●	+05:56 (2056.) ●
Bike	6.7 km	01:21:37	00:15:29	25.96 km/h	+02:04 (110.) ●	+02:29 (1471.) ●	+02:14 (1941.) ●
Bike	22.9 km	01:56:59	00:35:22	27.48 km/h	+03:25 (100.) ●	+04:05 (1379.) ●	+03:27 (1778.) ●
Bike	45.6 km	02:58:35	01:01:36	22.11 km/h	+09:26 (106.) ●	+10:43 (1435.) ●	+09:24 (1871.) ●
Bike	68.4 km	03:50:11	00:51:36	26.51 km/h	+08:28 (114.) ●	+09:11 (1456.) ●	+08:10 (1914.) ●
Bike	84.5 km	04:26:37	00:36:26	26.51 km/h	+05:19 (116.) ●	+05:45 (1476.) ●	+05:12 (1959.) ●
Bike	90.8 km	04:41:19	00:14:42	25.71 km/h	+00:36 (82.) ●	+00:44 (1110.) ●	+00:31 (1383.) ●
Bike	90.8 km	04:41:19	03:35:11	25.32 km/h	+29:18 (111.) ●	+32:57 (1447.) ●	+28:58 (1877.) ●
Transition		04:52:34	00:11:15	-	+06:36 (118.) ●	+06:12 (1544.) ●	+06:10 (2108.) ●
Run	0.6 km	04:55:20	00:02:46	04:36 min/km	+00:29 (105.) ●	+00:22 (1431.) ●	+00:24 (1934.) ●
Run	0.7 km	04:56:05	00:00:45	07:30 min/km	+00:38 (118.) ●	+00:39 (1576.) ●	+00:39 (2149.) ●
Run	3.4 km	05:16:13	00:20:08	07:27 min/km	+03:20 (105.) ●	+04:30 (1451.) ●	+04:12 (1946.) ●
Run	6.4 km	05:42:21	00:26:08	08:42 min/km	+07:38 (118.) ●	+08:59 (1553.) ●	+08:38 (2109.) ●
Run	9.1 km	06:08:00	00:25:39	09:30 min/km	+08:31 (119.) ●	+09:54 (1571.) ●	+09:38 (2140.) ●
Run	13.1 km	06:46:25	00:38:25	09:36 min/km	+10:37 (115.) ●	+12:58 (1533.) ●	+12:31 (2086.) ●
Run	15.7 km	07:10:43	00:24:18	09:20 min/km	+05:39 (110.) ●	+07:25 (1504.) ●	+07:14 (2054.) ●
Run	18.7 km	07:36:53	00:26:10	08:43 min/km	+05:48 (106.) ●	+07:31 (1476.) ●	+07:20 (2016.) ●
Run	21.5 km	08:00:50	00:23:57	08:33 min/km	+04:56 (106.) ●	+06:37 (1465.) ●	+06:27 (1993.) ●
Run	21.5 km	08:00:50	03:08:16	08:45 min/km	+47:36 (114.) ●	+58:55 (1532.) ●	+57:03 (2080.) ●
Total	114.5 km	08:00:50	08:00:50	14.29 km/h	+01:41:23 (114.) ●	+01:56:40 (1534.) ●	+01:50:22 (2078.) ●

Ovr	Gen	Div	Name	#	AG
1941	1453	109	Russel Godoy	899	M55-59	USA	00:50:00	03:27:14	02:52:46	07:27:52
1949	1459	110	Tim McLellan	1498	M55-59	USA	00:50:14	03:11:10	03:14:54	07:28:40
1963	1467	111	Brian Talbert	2097	M55-59	USA	00:48:09	03:33:28	02:50:57	07:31:41
1964	1468	112	Bindu Shah	1434	M55-59	USA	00:52:10	03:36:35	02:42:38	07:31:50
2047	1517	113	Keith Perry	11	M55-59	USA	00:52:10	03:45:39	02:56:14	07:50:04
2078	1534	114	Vince Coons	2077	M55-59	USA	00:52:44	03:35:11	03:08:16	08:00:50
2080	1536	115	Jay Templeton	988	M55-59	USA	00:40:51	03:48:30	03:13:39	08:01:30
2085	1541	116	Rajiv Jain	1075	M55-59	USA	00:50:07	03:44:51	03:02:57	08:03:46
2091	1544	117	David Youngberg	462	M55-59	USA	00:45:52	03:41:03	03:14:45	08:05:45
2108	1553	118	Yasushi Nishida	1859	M55-59	JPN	00:59:10	03:37:01	03:25:55	08:11:04