Mack Ward -
Ironman 70.3 Santa Cruz 2023

Quick facts

399/348/72All/Gender/AG

M30-34Age group

2142Bib number

USANationality


42:27	2:47:36	1:38:47	5:18:07

Compare Mack Ward with other athletes!

2142 Ward

424 Blanton ×

1830 Devilla ×

1904 Marks ×

850 Fostun ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:14	00:41:14	02:10 min/100m	+02:54 (181.) ●	+02:39 (1074.) ●	+02:12 (1408.) ●
Swim	2.2 km	00:42:27	00:01:13	00:24 min/100m	-00:09 (91.) ●	-00:13 (479.) ●	-00:14 (614.) ●
Swim	2.2 km	00:42:27	00:42:27	01:55 min/100m	+02:45 (178.) ●	+02:26 (1051.) ●	+01:58 (1373.) ●
Transition		00:48:30	00:06:03	-	-01:27 (92.) ●	-01:28 (576.) ●	-01:25 (802.) ●
Bike	6.7 km	01:01:30	00:13:00	30.92 km/h	+00:11 (154.) ●	±00:00 (833.) ●	-00:15 (1010.) ●
Bike	22.9 km	01:31:34	00:30:04	32.33 km/h	-00:53 (118.) ●	-01:13 (623.) ●	-01:51 (712.) ●
Bike	45.6 km	02:18:44	00:47:10	28.88 km/h	-02:55 (103.) ●	-03:43 (544.) ●	-05:02 (630.) ●
Bike	68.4 km	02:56:38	00:37:54	36.09 km/h	-03:57 (71.) ●	-04:31 (350.) ●	-05:32 (388.) ●
Bike	84.5 km	03:23:15	00:26:37	36.29 km/h	-03:45 (39.) ●	-04:04 (193.) ●	-04:37 (204.) ●
Bike	90.8 km	03:36:06	00:12:51	29.42 km/h	-01:03 (72.) ●	-01:07 (360.) ●	-01:20 (400.) ●
Bike	90.8 km	03:36:06	02:47:36	32.51 km/h	-12:22 (86.) ●	-14:38 (437.) ●	-18:37 (496.) ●
Transition		03:39:20	00:03:14	-	-01:21 (91.) ●	-01:49 (529.) ●	-01:51 (736.) ●
Run	0.6 km	03:41:07	00:01:47	02:58 min/km	-00:14 (91.) ●	-00:37 (401.) ●	-00:35 (470.) ●
Run	0.7 km	03:41:15	00:00:08	01:20 min/km	+00:03 (250.) ●	+00:02 (1519.) ●	+00:02 (2060.) ●
Run	3.4 km	03:54:15	00:13:00	04:48 min/km	-02:05 (67.) ●	-02:38 (288.) ●	-02:56 (345.) ●
Run	6.4 km	04:08:21	00:14:06	04:41 min/km	-02:26 (64.) ●	-03:03 (293.) ●	-03:24 (345.) ●
Run	9.1 km	04:20:43	00:12:22	04:34 min/km	-02:52 (48.) ●	-03:23 (204.) ●	-03:39 (238.) ●
Run	13.1 km	04:39:42	00:18:59	04:44 min/km	-05:35 (40.) ●	-06:28 (170.) ●	-06:55 (197.) ●
Run	15.7 km	04:52:09	00:12:27	04:47 min/km	-03:50 (41.) ●	-04:26 (178.) ●	-04:37 (206.) ●
Run	18.7 km	05:05:40	00:13:31	04:30 min/km	-04:27 (41.) ●	-05:08 (166.) ●	-05:19 (194.) ●
Run	21.5 km	05:18:07	00:12:27	04:26 min/km	-04:12 (33.) ●	-04:53 (133.) ●	-05:03 (152.) ●
Run	21.5 km	05:18:07	01:38:47	04:35 min/km	-25:38 (45.) ●	-30:34 (190.) ●	-32:26 (223.) ●
Total	114.5 km	05:18:07	05:18:07	21.6 km/h	-38:03 (72.) ●	-46:03 (348.) ●	-52:21 (399.) ●

Ovr	Gen	Div	Name	#	AG
370	324	67	Preston Sam	1027	M30-34	USA	00:40:53	02:47:12	01:41:13	05:15:07
380	333	68	Chas Hodgdon	927	M30-34	USA	00:35:34	02:43:21	01:51:35	05:16:27
382	335	69	Nathan Bussell	1300	M30-34	USA	00:38:32	02:39:18	01:39:06	05:16:33
384	337	70	Donald Blanton	424	M30-34	USA	00:35:53	02:46:11	01:46:41	05:17:07
393	342	71	Shawn Devilla	1830	M30-34	USA	00:44:00	02:50:33	01:35:16	05:17:46
399	348	72	Mack Ward	2142	M30-34	USA	00:42:27	02:47:36	01:38:47	05:18:07
401	350	73	Daniel Marks	1904	M30-34	USA	00:28:38	02:46:20	01:49:01	05:18:16
402	351	74	Paul Fostun	850	M30-34	GBR	00:39:16	02:41:10	01:47:07	05:18:18
409	356	75	Craig Moxley	1217	M30-34	USA	00:39:16	02:47:07	01:44:59	05:18:51
414	360	76	James Shirley	1674	M30-34	USA	00:37:34	02:40:09	01:48:49	05:19:18