Benjamin King -
Ironman 70.3 Santa Cruz 2023

Quick facts

661/550/23All/Gender/AG

M55-59Age group

2161Bib number

USANationality


33:26	3:02:02	1:52:32	5:38:19

Compare Benjamin King with other athletes!

2161 King

356 Nufire ×

83 Pearson ×

1024 Ryan ×

219 Bolon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:11	00:32:11	01:41 min/100m	-06:39 (23.) ●	-06:24 (299.) ●	-06:51 (374.) ●
Swim	2.2 km	00:33:26	00:01:15	00:24 min/100m	-00:22 (23.) ●	-00:11 (569.) ●	-00:12 (731.) ●
Swim	2.2 km	00:33:26	00:33:26	01:31 min/100m	-07:01 (22.) ●	-06:35 (300.) ●	-07:03 (375.) ●
Transition		00:39:47	00:06:21	-	-01:27 (37.) ●	-01:10 (634.) ●	-01:07 (890.) ●
Bike	6.7 km	00:52:32	00:12:45	31.53 km/h	-00:40 (38.) ●	-00:15 (730.) ●	-00:30 (874.) ●
Bike	22.9 km	01:23:16	00:30:44	31.63 km/h	-01:13 (41.) ●	-00:33 (740.) ●	-01:11 (865.) ●
Bike	45.6 km	02:13:00	00:49:44	27.39 km/h	-02:26 (44.) ●	-01:09 (733.) ●	-02:28 (874.) ●
Bike	68.4 km	02:55:27	00:42:27	32.23 km/h	-00:41 (55.) ●	+00:02 (882.) ●	-00:59 (1059.) ●
Bike	84.5 km	03:27:42	00:32:15	29.95 km/h	+01:08 (80.) ●	+01:34 (1090.) ●	+01:01 (1350.) ●
Bike	90.8 km	03:41:49	00:14:07	26.78 km/h	+00:01 (60.) ●	+00:09 (873.) ●	-00:04 (1064.) ●
Bike	90.8 km	03:41:49	03:02:02	29.93 km/h	-03:51 (50.) ●	-00:12 (832.) ●	-04:11 (995.) ●
Transition		03:45:47	00:03:58	-	-00:41 (50.) ●	-01:05 (743.) ●	-01:07 (1033.) ●
Run	0.6 km	03:47:37	00:01:50	03:03 min/km	-00:27 (10.) ●	-00:34 (480.) ●	-00:32 (570.) ●
Run	0.7 km	03:47:42	00:00:05	00:50 min/km	-00:02 (24.) ●	-00:01 (599.) ●	-00:01 (738.) ●
Run	3.4 km	04:01:10	00:13:28	04:59 min/km	-03:20 (11.) ●	-02:10 (388.) ●	-02:28 (476.) ●
Run	6.4 km	04:15:53	00:14:43	04:54 min/km	-03:47 (11.) ●	-02:26 (402.) ●	-02:47 (485.) ●
Run	9.1 km	04:29:28	00:13:35	05:01 min/km	-03:33 (12.) ●	-02:10 (434.) ●	-02:26 (523.) ●
Run	13.1 km	04:51:37	00:22:09	05:32 min/km	-05:39 (14.) ●	-03:18 (522.) ●	-03:45 (637.) ●
Run	15.7 km	05:07:04	00:15:27	05:56 min/km	-03:12 (31.) ●	-01:26 (688.) ●	-01:37 (879.) ●
Run	18.7 km	05:22:58	00:15:54	05:18 min/km	-04:28 (18.) ●	-02:45 (503.) ●	-02:56 (626.) ●
Run	21.5 km	05:38:19	00:15:21	05:28 min/km	-03:40 (25.) ●	-01:59 (596.) ●	-02:09 (763.) ●
Run	21.5 km	05:38:19	01:52:32	05:14 min/km	-28:08 (16.) ●	-16:49 (493.) ●	-18:41 (604.) ●
Total	114.5 km	05:38:19	05:38:19	20.31 km/h	-41:08 (23.) ●	-25:51 (550.) ●	-32:09 (661.) ●

Ovr	Gen	Div	Name	#	AG
555	469	18	Scott Rendleman	803	M55-59	USA	00:36:31	02:53:22	01:52:14	05:30:31
586	489	19	Jeff Brown	1740	M55-59	USA	00:38:26	02:45:33	01:55:51	05:32:42
593	495	20	John Culwell	625	M55-59	USA	00:40:41	02:50:18	01:55:40	05:32:59
628	523	21	Tim Nufire	356	M55-59	USA	00:39:56	02:53:43	01:49:26	05:35:26
652	544	22	Daniel Pearson	83	M55-59	USA	00:33:48	02:56:26	01:59:01	05:37:21
661	550	23	Benjamin King	2161	M55-59	USA	00:33:26	03:02:02	01:52:32	05:38:19
674	561	24	Martin Ryan	1024	M55-59	USA	00:34:34	03:00:48	01:55:45	05:39:12
681	566	25	Santiago Bolon	219	M55-59	USA	00:32:47	02:49:46	02:09:30	05:39:30
688	573	26	James Semien	672	M55-59	USA	00:35:26	02:48:20	02:08:19	05:39:50
723	601	27	Michael Mallow	1054	M55-59	USA	00:37:13	03:00:10	01:58:16	05:41:55