Paul McMurray -
Ironman 70.3 Santa Cruz 2023

Quick facts

1792/1357/226All/Gender/AG

M30-34Age group

2178Bib number

USANationality


35:16	3:38:45	2:36:46	7:07:07

Compare Paul McMurray with other athletes!

2178 McMurray

704 Smithhart ×

556 Brendel ×

1174 Martinez ×

708 Marques ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:42	00:33:42	01:46 min/100m	-04:38 (65.) ●	-04:53 (414.) ●	-05:20 (518.) ●
Swim	2.2 km	00:35:16	00:01:34	00:31 min/100m	+00:12 (207.) ●	+00:08 (1111.) ●	+00:07 (1454.) ●
Swim	2.2 km	00:35:16	00:35:16	01:36 min/100m	-04:26 (70.) ●	-04:45 (442.) ●	-05:13 (553.) ●
Transition		00:44:29	00:09:13	-	+01:43 (207.) ●	+01:42 (1212.) ●	+01:45 (1660.) ●
Bike	6.7 km	00:58:35	00:14:06	28.51 km/h	+01:17 (208.) ●	+01:06 (1221.) ●	+00:51 (1551.) ●
Bike	22.9 km	01:35:29	00:36:54	26.34 km/h	+05:57 (243.) ●	+05:37 (1468.) ●	+04:59 (1929.) ●
Bike	45.6 km	02:34:41	00:59:12	23.01 km/h	+09:07 (228.) ●	+08:19 (1372.) ●	+07:00 (1762.) ●
Bike	68.4 km	03:28:22	00:53:41	25.48 km/h	+11:50 (248.) ●	+11:16 (1502.) ●	+10:15 (2000.) ●
Bike	84.5 km	04:07:03	00:38:41	24.97 km/h	+08:19 (251.) ●	+08:00 (1539.) ●	+07:27 (2080.) ●
Bike	90.8 km	04:23:14	00:16:11	23.36 km/h	+02:17 (238.) ●	+02:13 (1486.) ●	+02:00 (1972.) ●
Bike	90.8 km	04:23:14	03:38:45	24.91 km/h	+38:47 (241.) ●	+36:31 (1472.) ●	+32:32 (1926.) ●
Transition		04:30:21	00:07:07	-	+02:32 (216.) ●	+02:04 (1354.) ●	+02:02 (1861.) ●
Run	0.6 km	04:32:27	00:02:06	03:30 min/km	+00:05 (184.) ●	-00:18 (946.) ●	-00:16 (1194.) ●
Run	0.7 km	04:32:34	00:00:07	01:10 min/km	+00:02 (231.) ●	+00:01 (1389.) ●	+00:01 (1825.) ●
Run	3.4 km	04:50:15	00:17:41	06:32 min/km	+02:36 (218.) ●	+02:03 (1244.) ●	+01:45 (1624.) ●
Run	6.4 km	05:09:15	00:19:00	06:19 min/km	+02:28 (210.) ●	+01:51 (1173.) ●	+01:30 (1514.) ●
Run	9.1 km	05:27:33	00:18:18	06:46 min/km	+03:04 (217.) ●	+02:33 (1264.) ●	+02:17 (1666.) ●
Run	13.1 km	05:59:01	00:31:28	07:52 min/km	+06:54 (223.) ●	+06:01 (1310.) ●	+05:34 (1752.) ●
Run	15.7 km	06:22:28	00:23:27	09:01 min/km	+07:10 (243.) ●	+06:34 (1475.) ●	+06:23 (2010.) ●
Run	18.7 km	06:46:21	00:23:53	07:57 min/km	+05:55 (232.) ●	+05:14 (1367.) ●	+05:03 (1860.) ●
Run	21.5 km	07:07:07	00:20:46	07:24 min/km	+04:07 (218.) ●	+03:26 (1263.) ●	+03:16 (1710.) ●
Run	21.5 km	07:07:07	02:36:46	07:17 min/km	+32:21 (225.) ●	+27:25 (1299.) ●	+25:33 (1744.) ●
Total	114.5 km	07:07:07	07:07:07	16.08 km/h	+01:10:57 (226.) ●	+01:02:57 (1357.) ●	+56:39 (1792.) ●

Ovr	Gen	Div	Name	#	AG
1739	1326	221	Forrest Brown	1219	M30-34	USA	00:46:51	03:30:43	02:30:29	07:01:32
1753	1334	222	Geoffrey Dollin	831	M30-34	USA	00:38:28	03:21:17	02:52:40	07:02:51
1763	1340	223	Andrew Serna	282	M30-34	USA	00:37:51	02:54:33	03:09:59	07:03:33
1772	1345	224	Bennett Smithhart	704	M30-34	USA	00:38:43	03:21:22	02:50:00	07:04:32
1789	1356	225	Keil Brendel	556	M30-34	USA	00:36:00	03:31:44	02:41:41	07:06:50
1792	1357	226	Paul McMurray	2178	M30-34	USA	00:35:16	03:38:45	02:36:46	07:07:07
1793	1358	227	Nicolas Martinez	1174	M30-34	USA	00:34:31	03:30:20	02:38:44	07:07:30
1795	1360	228	Michael Marques	708	M30-34	USA	00:53:20	03:02:10	02:59:26	07:07:38
1797	1362	229	Damian Hermann	1377	M30-34	USA	00:55:25	03:29:56	02:22:21	07:07:44
1802	1365	230	Gilberto Hernandez	1773	M30-34	USA	00:35:23	03:31:47	02:45:05	07:08:54