Michael Liou -
Ironman 70.3 Santa Cruz 2023

Quick facts

1280/1006/64All/Gender/AG

M55-59Age group

2182Bib number

USANationality


44:09	3:01:52	2:20:40	6:19:28

Compare Michael Liou with other athletes!

2182 Liou

874 Menjou ×

333 Martin-Weber ×

855 Brownell ×

541 Hurst ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:16	00:42:16	02:13 min/100m	+03:26 (82.) ●	+03:41 (1139.) ●	+03:14 (1502.) ●
Swim	2.2 km	00:44:09	00:01:53	00:37 min/100m	+00:16 (90.) ●	+00:27 (1392.) ●	+00:26 (1877.) ●
Swim	2.2 km	00:44:09	00:44:09	02:00 min/100m	+03:42 (84.) ●	+04:08 (1163.) ●	+03:40 (1537.) ●
Transition		00:52:52	00:08:43	-	+00:55 (81.) ●	+01:12 (1130.) ●	+01:15 (1541.) ●
Bike	6.7 km	01:06:27	00:13:35	29.6 km/h	+00:10 (69.) ●	+00:35 (1054.) ●	+00:20 (1302.) ●
Bike	22.9 km	01:38:23	00:31:56	30.44 km/h	-00:01 (61.) ●	+00:39 (938.) ●	+00:01 (1141.) ●
Bike	45.6 km	02:30:00	00:51:37	26.39 km/h	-00:33 (58.) ●	+00:44 (908.) ●	-00:35 (1101.) ●
Bike	68.4 km	03:11:57	00:41:57	32.61 km/h	-01:11 (48.) ●	-00:28 (818.) ●	-01:29 (980.) ●
Bike	84.5 km	03:40:46	00:28:49	33.52 km/h	-02:18 (26.) ●	-01:52 (527.) ●	-02:25 (593.) ●
Bike	90.8 km	03:54:44	00:13:58	27.06 km/h	-00:08 (53.) ●	±00:00 (818.) ●	-00:13 (991.) ●
Bike	90.8 km	03:54:44	03:01:52	29.96 km/h	-04:01 (49.) ●	-00:22 (828.) ●	-04:21 (991.) ●
Transition		03:58:48	00:04:04	-	-00:35 (53.) ●	-00:59 (775.) ●	-01:01 (1074.) ●
Run	0.6 km	04:01:15	00:02:27	04:05 min/km	+00:10 (90.) ●	+00:03 (1302.) ●	+00:05 (1724.) ●
Run	0.7 km	04:01:22	00:00:07	01:10 min/km	±00:00 (93.) ●	+00:01 (1380.) ●	+00:01 (1809.) ●
Run	3.4 km	04:19:10	00:17:48	06:35 min/km	+01:00 (80.) ●	+02:10 (1260.) ●	+01:52 (1651.) ●
Run	6.4 km	04:38:38	00:19:28	06:29 min/km	+00:58 (78.) ●	+02:19 (1220.) ●	+01:58 (1587.) ●
Run	9.1 km	04:56:30	00:17:52	06:37 min/km	+00:44 (78.) ●	+02:07 (1212.) ●	+01:51 (1581.) ●
Run	13.1 km	05:24:24	00:27:54	06:58 min/km	+00:06 (70.) ●	+02:27 (1109.) ●	+02:00 (1452.) ●
Run	15.7 km	05:42:15	00:17:51	06:51 min/km	-00:48 (60.) ●	+00:58 (1027.) ●	+00:47 (1344.) ●
Run	18.7 km	06:01:30	00:19:15	06:25 min/km	-01:07 (55.) ●	+00:36 (972.) ●	+00:25 (1272.) ●
Run	21.5 km	06:19:28	00:17:58	06:24 min/km	-01:03 (57.) ●	+00:38 (985.) ●	+00:28 (1301.) ●
Run	21.5 km	06:19:28	02:20:40	06:32 min/km	±00:00 (67.) ●	+11:19 (1107.) ●	+09:27 (1454.) ●
Total	114.5 km	06:19:28	06:19:28	18.1 km/h	+00:01 (64.) ●	+15:18 (1006.) ●	+09:00 (1280.) ●

Ovr	Gen	Div	Name	#	AG
1236	975	59	David Schwartz	1121	M55-59	USA	00:48:53	02:59:40	02:16:45	06:16:45
1267	997	60	Rafael de la Vega	945	M55-59	USA	00:28:44	02:58:42	02:37:39	06:18:38
1268	998	61	Luis Hernandez	2171	M55-59	USA	00:37:01	03:11:00	02:19:30	06:18:46
1269	999	62	Chris Menjou	874	M55-59	USA	00:32:55	03:01:13	02:34:20	06:18:54
1270	1000	63	Mitchel Martin-Weber	333	M55-59	AUS	00:32:44	03:02:12	02:33:08	06:18:59
1280	1006	64	Michael Liou	2182	M55-59	USA	00:44:09	03:01:52	02:20:40	06:19:28
1283	1009	65	Robert Brownell	855	M55-59	USA	00:44:28	03:10:44	02:13:57	06:19:30
1305	1024	66	William Hurst	541	M55-59	USA	00:39:45	03:03:15	02:26:38	06:21:28
1318	1033	67	Todd Murphey	1564	M55-59	USA	00:50:01	03:06:09	02:13:22	06:22:31
1328	1041	68	Dain Thien	1720	M55-59	USA	00:40:23	03:04:58	02:22:32	06:22:59