Helen Johnston -
Ironman 70.3 Santa Cruz 2023

Quick facts

1220/226/14All/Gender/AG

F18-24Age group

2190Bib number

USANationality


39:55	3:26:02	1:55:11	6:15:23

Compare Helen Johnston with other athletes!

2190 Johnston

1098 Silver ×

1046 Zedar ×

1867 Kaplan ×

1099 Aronovitz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:37	00:38:37	02:01 min/100m	+02:47 (15.) ●	-01:34 (222.) ●	-00:25 (1119.) ●
Swim	2.2 km	00:39:55	00:01:18	00:25 min/100m	+00:03 (14.) ●	-00:13 (171.) ●	-00:09 (862.) ●
Swim	2.2 km	00:39:55	00:39:55	01:48 min/100m	+02:50 (15.) ●	-01:47 (220.) ●	-00:34 (1100.) ●
Transition		00:49:11	00:09:16	-	+03:17 (21.) ●	+01:38 (393.) ●	+01:48 (1674.) ●
Bike	6.7 km	01:04:06	00:14:55	26.95 km/h	+01:15 (20.) ●	+00:55 (372.) ●	+01:40 (1835.) ●
Bike	22.9 km	01:39:23	00:35:17	27.55 km/h	+01:21 (14.) ●	+01:29 (344.) ●	+03:22 (1771.) ●
Bike	45.6 km	02:35:57	00:56:34	24.08 km/h	+01:02 (13.) ●	+00:34 (292.) ●	+04:22 (1579.) ●
Bike	68.4 km	03:25:09	00:49:12	27.8 km/h	+02:24 (17.) ●	+02:52 (358.) ●	+05:46 (1781.) ●
Bike	84.5 km	03:59:19	00:34:10	28.27 km/h	+00:26 (13.) ●	+01:23 (349.) ●	+02:56 (1714.) ●
Bike	90.8 km	04:15:13	00:15:54	23.77 km/h	+00:54 (16.) ●	+01:05 (412.) ●	+01:43 (1917.) ●
Bike	90.8 km	04:15:13	03:26:02	26.44 km/h	+07:22 (16.) ●	+08:18 (331.) ●	+19:49 (1717.) ●
Transition		04:20:12	00:04:59	-	+01:06 (18.) ●	-00:34 (320.) ●	-00:06 (1401.) ●
Run	0.6 km	04:22:10	00:01:58	03:16 min/km	-00:01 (13.) ●	-00:20 (142.) ●	-00:24 (890.) ●
Run	0.7 km	04:22:16	00:00:06	01:00 min/km	+00:01 (17.) ●	±00:00 (290.) ●	±00:00 (1516.) ●
Run	3.4 km	04:36:50	00:14:34	05:23 min/km	-00:38 (11.) ●	-02:20 (132.) ●	-01:22 (790.) ●
Run	6.4 km	04:52:55	00:16:05	05:21 min/km	-00:42 (11.) ●	-02:34 (143.) ●	-01:25 (839.) ●
Run	9.1 km	05:07:28	00:14:33	05:23 min/km	-00:41 (11.) ●	-02:21 (141.) ●	-01:28 (809.) ●
Run	13.1 km	05:30:09	00:22:41	05:40 min/km	-01:32 (10.) ●	-04:35 (116.) ●	-03:13 (725.) ●
Run	15.7 km	05:44:54	00:14:45	05:40 min/km	-01:23 (9.) ●	-02:53 (120.) ●	-02:19 (700.) ●
Run	18.7 km	06:00:38	00:15:44	05:14 min/km	-02:00 (8.) ●	-03:38 (93.) ●	-03:06 (577.) ●
Run	21.5 km	06:15:23	00:14:45	05:16 min/km	-01:45 (7.) ●	-03:10 (98.) ●	-02:45 (586.) ●
Run	21.5 km	06:15:23	01:55:11	05:21 min/km	-08:41 (9.) ●	-21:51 (116.) ●	-16:02 (699.) ●
Total	114.5 km	06:15:23	06:15:23	18.3 km/h	+05:54 (14.) ●	-14:16 (226.) ●	+04:55 (1220.) ●

Ovr	Gen	Div	Name	#	AG
846	142	9	Hanna Dong	1349	F18-24	USA	00:31:39	03:06:02	02:03:46	05:49:41
872	149	10	Alli Armstrong	20	F18-24	USA	00:50:36	03:19:02	01:34:03	05:51:12
935	161	11	Sofia Goodwin	2207	F18-24	USA	00:40:20	03:03:15	01:59:03	05:55:20
1012	179	12	Natalie Silver	1098	F18-24	USA	00:42:37	03:25:35	01:44:29	06:00:25
1179	212	13	Bree Zedar	1046	F18-24	USA	00:37:03	03:30:08	01:54:35	06:12:41
1220	226	14	Helen Johnston	2190	F18-24	USA	00:39:55	03:26:02	01:55:11	06:15:23
1233	230	15	Abby Kaplan	1867	F18-24	USA	00:32:21	03:23:57	02:09:13	06:16:34
1240	232	16	Lily Aronovitz	1099	F18-24	USA	00:30:39	03:24:54	02:11:37	06:17:00
1256	235	17	Sona Shridhar	1109	F18-24	USA	00:40:48	03:28:07	02:01:53	06:18:17
1569	310	18	Emma Lewis	735	F18-24	USA	00:34:45	03:16:54	02:36:30	06:43:48