John Best -
Ironman 70.3 Santa Cruz 2023
Quick facts
453/387/68All/Gender/AG
M35-39Age group
2206Bib number
USANationality
36:08 | 2:54:22 | 1:42:45 | 5:22:09 |
Compare John Best with other athletes!
2206 Best
1608 Ardine ×
463 James ×
51 Rodriguez ×
1469 Moreno ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:04 | 00:35:04 | 01:50 min/100m | -03:21 (90.) ● | -03:31 (550.) ● | -03:58 (696.) ● |
Swim | 2.2 km | 00:36:08 | 00:01:04 | 00:21 min/100m | -00:21 (37.) ● | -00:22 (213.) ● | -00:23 (249.) ● |
Swim | 2.2 km | 00:36:08 | 00:36:08 | 01:38 min/100m | -03:42 (89.) ● | -03:53 (527.) ● | -04:21 (658.) ● |
Transition | 00:43:20 | 00:07:12 | - | -00:11 (145.) ● | -00:19 (836.) ● | -00:16 (1156.) ● | |
Bike | 6.7 km | 00:56:17 | 00:12:57 | 31.04 km/h | +00:01 (147.) ● | -00:03 (810.) ● | -00:18 (985.) ● |
Bike | 22.9 km | 01:27:26 | 00:31:09 | 31.2 km/h | +00:21 (150.) ● | -00:08 (820.) ● | -00:46 (966.) ● |
Bike | 45.6 km | 02:15:46 | 00:48:20 | 28.18 km/h | -01:49 (112.) ● | -02:33 (629.) ● | -03:52 (735.) ● |
Bike | 68.4 km | 02:54:43 | 00:38:57 | 35.12 km/h | -02:50 (91.) ● | -03:28 (475.) ● | -04:29 (533.) ● |
Bike | 84.5 km | 03:24:02 | 00:29:19 | 32.95 km/h | -00:59 (112.) ● | -01:22 (608.) ● | -01:55 (701.) ● |
Bike | 90.8 km | 03:37:42 | 00:13:40 | 27.66 km/h | -00:12 (125.) ● | -00:18 (682.) ● | -00:31 (808.) ● |
Bike | 90.8 km | 03:37:42 | 02:54:22 | 31.24 km/h | -05:28 (117.) ● | -07:52 (632.) ● | -11:51 (724.) ● |
Transition | 03:39:24 | 00:01:42 | - | -02:49 (10.) ● | -03:21 (37.) ● | -03:23 (70.) ● | |
Run | 0.6 km | 03:41:07 | 00:01:43 | 02:51 min/km | -01:10 (49.) ● | -00:41 (273.) ● | -00:39 (327.) ● |
Run | 0.7 km | 03:41:12 | 00:00:05 | 00:50 min/km | -00:01 (106.) ● | -00:01 (580.) ● | -00:01 (715.) ● |
Run | 3.4 km | 03:54:01 | 00:12:49 | 04:44 min/km | -02:28 (52.) ● | -02:49 (262.) ● | -03:07 (311.) ● |
Run | 6.4 km | 04:08:15 | 00:14:14 | 04:44 min/km | -02:33 (61.) ● | -02:55 (309.) ● | -03:16 (363.) ● |
Run | 9.1 km | 04:20:55 | 00:12:40 | 04:41 min/km | -02:47 (52.) ● | -03:05 (260.) ● | -03:21 (306.) ● |
Run | 13.1 km | 04:41:25 | 00:20:30 | 05:07 min/km | -04:28 (57.) ● | -04:57 (310.) ● | -05:24 (367.) ● |
Run | 15.7 km | 04:54:21 | 00:12:56 | 04:58 min/km | -03:40 (48.) ● | -03:57 (247.) ● | -04:08 (290.) ● |
Run | 18.7 km | 05:08:16 | 00:13:55 | 04:38 min/km | -04:21 (40.) ● | -04:44 (213.) ● | -04:55 (251.) ● |
Run | 21.5 km | 05:22:09 | 00:13:53 | 04:57 min/km | -03:05 (59.) ● | -03:27 (329.) ● | -03:37 (392.) ● |
Run | 21.5 km | 05:22:09 | 01:42:45 | 04:46 min/km | -24:33 (51.) ● | -26:36 (263.) ● | -28:28 (308.) ● |
Total | 114.5 km | 05:22:09 | 05:22:09 | 21.33 km/h | -36:43 (68.) ● | -42:01 (387.) ● | -48:19 (453.) ● |