Milo Knowles -
Ironman 70.3 Santa Cruz 2023
Quick facts
49/48/12All/Gender/AG
M25-29Age group
2213Bib number
USANationality
29:00 | 2:27:57 | 1:30:15 | 4:33:16 |
Compare Milo Knowles with other athletes!
2213 Knowles
724 Wyatt ×
916 Atkins ×
389 Duncan ×
142 Meng ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:03 | 00:28:03 | 01:28 min/100m | -08:26 (16.) ● | -10:32 (82.) ● | -10:59 (97.) ● |
Swim | 2.2 km | 00:29:00 | 00:00:57 | 00:18 min/100m | -00:20 (23.) ● | -00:29 (62.) ● | -00:30 (68.) ● |
Swim | 2.2 km | 00:29:00 | 00:29:00 | 01:19 min/100m | -08:46 (16.) ● | -11:01 (77.) ● | -11:29 (90.) ● |
Transition | 00:33:00 | 00:04:00 | - | -03:04 (16.) ● | -03:31 (110.) ● | -03:28 (153.) ● | |
Bike | 6.7 km | 00:43:10 | 00:10:10 | 39.54 km/h | -02:40 (8.) ● | -02:50 (34.) ● | -03:05 (34.) ● |
Bike | 22.9 km | 01:09:35 | 00:26:25 | 36.79 km/h | -05:02 (12.) ● | -04:52 (115.) ● | -05:30 (121.) ● |
Bike | 45.6 km | 01:48:29 | 00:38:54 | 35.01 km/h | -11:40 (10.) ● | -11:59 (60.) ● | -13:18 (61.) ● |
Bike | 68.4 km | 02:22:46 | 00:34:17 | 39.9 km/h | -08:12 (11.) ● | -08:08 (87.) ● | -09:09 (90.) ● |
Bike | 84.5 km | 02:48:52 | 00:26:06 | 37.01 km/h | -04:44 (17.) ● | -04:35 (140.) ● | -05:08 (147.) ● |
Bike | 90.8 km | 03:00:57 | 00:12:05 | 31.28 km/h | -01:56 (18.) ● | -01:53 (124.) ● | -02:06 (133.) ● |
Bike | 90.8 km | 03:00:57 | 02:27:57 | 36.82 km/h | -34:14 (10.) ● | -34:17 (75.) ● | -38:16 (77.) ● |
Transition | 03:03:01 | 00:02:04 | - | -03:35 (19.) ● | -02:59 (136.) ● | -03:01 (209.) ● | |
Run | 0.6 km | 03:04:36 | 00:01:35 | 02:38 min/km | -01:36 (33.) ● | -00:49 (118.) ● | -00:47 (138.) ● |
Run | 0.7 km | 03:04:41 | 00:00:05 | 00:50 min/km | -00:01 (109.) ● | -00:01 (719.) ● | -00:01 (891.) ● |
Run | 3.4 km | 03:16:04 | 00:11:23 | 04:12 min/km | -03:28 (21.) ● | -04:15 (77.) ● | -04:33 (89.) ● |
Run | 6.4 km | 03:28:22 | 00:12:18 | 04:05 min/km | -03:57 (16.) ● | -04:51 (86.) ● | -05:12 (97.) ● |
Run | 9.1 km | 03:39:17 | 00:10:55 | 04:02 min/km | -03:56 (9.) ● | -04:50 (44.) ● | -05:06 (48.) ● |
Run | 13.1 km | 03:57:06 | 00:17:49 | 04:27 min/km | -05:39 (18.) ● | -07:38 (84.) ● | -08:05 (96.) ● |
Run | 15.7 km | 04:08:51 | 00:11:45 | 04:31 min/km | -03:50 (20.) ● | -05:08 (89.) ● | -05:19 (101.) ● |
Run | 18.7 km | 04:21:35 | 00:12:44 | 04:14 min/km | -04:38 (18.) ● | -05:55 (83.) ● | -06:06 (91.) ● |
Run | 21.5 km | 04:33:16 | 00:11:41 | 04:10 min/km | -04:28 (16.) ● | -05:39 (62.) ● | -05:49 (66.) ● |
Run | 21.5 km | 04:33:16 | 01:30:15 | 04:11 min/km | -31:33 (16.) ● | -39:06 (71.) ● | -40:58 (78.) ● |
Total | 114.5 km | 04:33:16 | 04:33:16 | 25.14 km/h | -01:21:12 (12.) ● | -01:30:54 (48.) ● | -01:37:12 (49.) ● |