Michael Kronthal -
Ironman 70.3 Santa Cruz 2023

  Quick facts

1548/1201/129All/Gender/AG

M50-54Age group

2229Bib number

USANationality

39:453:18:182:30:42 6:41:21

  Compare Michael Kronthal with other athletes!

2229 Kronthal
1679 Khan × 
1335 Plesea × 
365 Pelz × 
2247 Balster × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:31 00:38:3102:01 min/100m-02:07 (82.) -00:04 (860.) -00:31 (1104.)
Swim2.2 km 00:39:45 00:01:1400:24 min/100m-00:18 (39.) -00:12 (516.) -00:13 (663.)
Swim2.2 km 00:39:45 00:39:4501:48 min/100m-02:25 (80.) -00:16 (839.) -00:44 (1080.)
Transition 00:45:21 00:05:36 - -02:03 (48.) -01:55 (458.) -01:52 (644.)
Bike6.7 km 00:59:21 00:14:0028.71 km/h+00:45 (129.) +01:00 (1193.) +00:45 (1505.)
Bike22.9 km 01:32:58 00:33:3728.91 km/h+01:50 (144.) +02:20 (1215.) +01:42 (1509.)
Bike45.6 km 02:29:27 00:56:2924.11 km/h+04:34 (138.) +05:36 (1239.) +04:17 (1566.)
Bike68.4 km 03:15:50 00:46:2329.49 km/h+03:05 (141.) +03:58 (1222.) +02:57 (1535.)
Bike84.5 km 03:49:31 00:33:4128.68 km/h+02:38 (150.) +03:00 (1272.) +02:27 (1633.)
Bike90.8 km 04:03:39 00:14:0826.75 km/h+00:07 (107.) +00:10 (882.) -00:03 (1074.)
Bike90.8 km 04:03:39 03:18:1827.47 km/h+12:59 (143.) +16:04 (1225.) +12:05 (1527.)
Transition 04:10:39 00:07:00 - +02:08 (167.) +01:57 (1344.) +01:55 (1845.)
Run0.6 km 04:13:11 00:02:3204:13 min/km+00:14 (156.) +00:08 (1347.) +00:10 (1798.)
Run0.7 km 04:13:17 00:00:0601:00 min/km±00:00 (114.) ±00:00 (1028.) ±00:00 (1303.)
Run3.4 km 04:30:29 00:17:1206:22 min/km+00:48 (128.) +01:34 (1183.) +01:16 (1536.)
Run6.4 km 04:50:01 00:19:3206:30 min/km+01:32 (135.) +02:23 (1226.) +02:02 (1596.)
Run9.1 km 05:08:28 00:18:2706:50 min/km+01:55 (146.) +02:42 (1282.) +02:26 (1692.)
Run13.1 km 05:38:54 00:30:2607:36 min/km+03:30 (144.) +04:59 (1259.) +04:32 (1676.)
Run15.7 km 05:58:58 00:20:0407:43 min/km+02:18 (142.) +03:11 (1251.) +03:00 (1682.)
Run18.7 km 06:21:47 00:22:4907:36 min/km+03:09 (150.) +04:10 (1288.) +03:59 (1747.)
Run21.5 km 06:41:21 00:19:3406:59 min/km+01:22 (133.) +02:14 (1155.) +02:04 (1549.)
Run21.5 km 06:41:21 02:30:4207:00 min/km+14:48 (141.) +21:21 (1234.) +19:29 (1640.)
Total 114.5 km 06:41:21 06:41:2117.12 km/h+25:27 (129.) +37:11 (1201.) +30:53 (1548.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance