Manu Parbhakar -
Ironman 70.3 Santa Cruz 2023

Quick facts

1628/1251/167All/Gender/AG

M40-44Age group

2283Bib number

USANationality


45:50	3:29:39	2:15:43	6:48:29

Compare Manu Parbhakar with other athletes!

2283 Parbhakar

385 Kempinski Lavieri ×

1928 Garg ×

2279 Camponez ×

1210 Cuevas ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:57	00:43:57	02:18 min/100m	+04:24 (152.) ●	+05:22 (1243.) ●	+04:55 (1658.) ●
Swim	2.2 km	00:45:50	00:01:53	00:37 min/100m	+00:25 (171.) ●	+00:27 (1394.) ●	+00:26 (1880.) ●
Swim	2.2 km	00:45:50	00:45:50	02:05 min/100m	+04:49 (153.) ●	+05:49 (1253.) ●	+05:21 (1673.) ●
Transition		00:54:57	00:09:07	-	+01:37 (149.) ●	+01:36 (1197.) ●	+01:39 (1639.) ●
Bike	6.7 km	01:10:30	00:15:33	25.85 km/h	+02:37 (191.) ●	+02:33 (1475.) ●	+02:18 (1950.) ●
Bike	22.9 km	01:48:26	00:37:56	25.62 km/h	+06:52 (193.) ●	+06:39 (1508.) ●	+06:01 (2005.) ●
Bike	45.6 km	02:48:55	01:00:29	22.52 km/h	+09:52 (180.) ●	+09:36 (1412.) ●	+08:17 (1827.) ●
Bike	68.4 km	03:36:59	00:48:04	28.46 km/h	+06:14 (173.) ●	+05:39 (1314.) ●	+04:38 (1677.) ●
Bike	84.5 km	04:09:36	00:32:37	29.62 km/h	+02:21 (158.) ●	+01:56 (1147.) ●	+01:23 (1437.) ●
Bike	90.8 km	04:24:36	00:15:00	25.2 km/h	+01:11 (165.) ●	+01:02 (1221.) ●	+00:49 (1557.) ●
Bike	90.8 km	04:24:36	03:29:39	25.99 km/h	+29:07 (181.) ●	+27:25 (1383.) ●	+23:26 (1788.) ●
Transition		04:32:46	00:08:10	-	+02:26 (185.) ●	+03:07 (1460.) ●	+03:05 (1994.) ●
Run	0.6 km	04:35:20	00:02:34	04:16 min/km	+00:26 (178.) ●	+00:10 (1366.) ●	+00:12 (1822.) ●
Run	0.7 km	04:35:26	00:00:06	01:00 min/km	-00:02 (126.) ●	±00:00 (961.) ●	±00:00 (1212.) ●
Run	3.4 km	04:53:21	00:17:55	06:38 min/km	+02:21 (164.) ●	+02:17 (1269.) ●	+01:59 (1665.) ●
Run	6.4 km	05:11:32	00:18:11	06:03 min/km	+01:15 (146.) ●	+01:02 (1073.) ●	+00:41 (1372.) ●
Run	9.1 km	05:28:14	00:16:42	06:11 min/km	+01:09 (140.) ●	+00:57 (1069.) ●	+00:41 (1381.) ●
Run	13.1 km	05:53:22	00:25:08	06:17 min/km	+00:19 (117.) ●	-00:19 (871.) ●	-00:46 (1113.) ●
Run	15.7 km	06:10:18	00:16:56	06:30 min/km	+00:02 (119.) ●	+00:03 (915.) ●	-00:08 (1183.) ●
Run	18.7 km	06:29:57	00:19:39	06:33 min/km	+01:05 (132.) ●	+01:00 (1022.) ●	+00:49 (1343.) ●
Run	21.5 km	06:48:29	00:18:32	06:37 min/km	+01:13 (136.) ●	+01:12 (1057.) ●	+01:02 (1394.) ●
Run	21.5 km	06:48:29	02:15:43	06:18 min/km	+07:48 (135.) ●	+06:22 (1022.) ●	+04:30 (1329.) ●
Total	114.5 km	06:48:29	06:48:29	16.82 km/h	+45:47 (167.) ●	+44:19 (1251.) ●	+38:01 (1628.) ●

Ovr	Gen	Div	Name	#	AG
1582	1222	162	Page Hiner	1529	M40-44	USA	00:50:26	03:24:41	02:10:57	06:44:41
1586	1225	163	Sun Choi	1296	M40-44	USA	00:55:45	03:35:44	02:03:17	06:44:56
1589	1228	164	Doua Yang	2020	M40-44	USA	00:52:01	03:10:49	02:27:57	06:45:00
1609	1242	165	Rogerio Kempinski Lavieri	385	M40-44	USA	00:39:20	02:58:56	02:56:49	06:46:51
1620	1246	166	Vishal Garg	1928	M40-44	USA	00:44:06	03:18:08	02:29:32	06:47:45
1628	1251	167	Manu Parbhakar	2283	M40-44	USA	00:45:50	03:29:39	02:15:43	06:48:29
1651	1264	168	Renan Camponez	2279	M40-44	BRA	00:49:23	03:20:17	02:26:22	06:50:16
1652	1265	169	Ruben Cuevas	1210	M40-44	USA	00:42:41	03:18:55	02:29:48	06:50:17
1688	1290	170	Michael Soulage	1936	M40-44	USA	00:45:52	03:08:56	02:48:23	06:55:35
1690	1291	171	Maysam Ghaffari	1351	M40-44	USA	00:39:15	03:23:04	02:35:33	06:55:53