Gregory Lambert -
Ironman 70.3 Santa Cruz 2023

Quick facts

341/299/57All/Gender/AG

M35-39Age group

2284Bib number

USANationality


34:33	2:49:37	1:39:53	5:11:55

Compare Gregory Lambert with other athletes!

2284 Lambert

1868 Wilner ×

1201 Field ×

565 Meade ×

1745 Davis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:27	00:33:27	01:45 min/100m	-04:58 (58.) ●	-05:08 (387.) ●	-05:35 (486.) ●
Swim	2.2 km	00:34:33	00:01:06	00:21 min/100m	-00:19 (51.) ●	-00:20 (278.) ●	-00:21 (329.) ●
Swim	2.2 km	00:34:33	00:34:33	01:34 min/100m	-05:17 (55.) ●	-05:28 (372.) ●	-05:56 (471.) ●
Transition		00:39:20	00:04:47	-	-02:36 (44.) ●	-02:44 (267.) ●	-02:41 (378.) ●
Bike	6.7 km	00:50:41	00:11:21	35.42 km/h	-01:35 (46.) ●	-01:39 (264.) ●	-01:54 (287.) ●
Bike	22.9 km	01:19:51	00:29:10	33.33 km/h	-01:38 (84.) ●	-02:07 (453.) ●	-02:45 (512.) ●
Bike	45.6 km	02:07:34	00:47:43	28.54 km/h	-02:26 (103.) ●	-03:10 (591.) ●	-04:29 (682.) ●
Bike	68.4 km	02:46:45	00:39:11	34.91 km/h	-02:36 (93.) ●	-03:14 (503.) ●	-04:15 (568.) ●
Bike	84.5 km	03:16:16	00:29:31	32.73 km/h	-00:47 (117.) ●	-01:10 (649.) ●	-01:43 (751.) ●
Bike	90.8 km	03:28:57	00:12:41	29.8 km/h	-01:11 (52.) ●	-01:17 (289.) ●	-01:30 (321.) ●
Bike	90.8 km	03:28:57	02:49:37	32.12 km/h	-10:13 (87.) ●	-12:37 (486.) ●	-16:36 (555.) ●
Transition		03:32:02	00:03:05	-	-01:26 (82.) ●	-01:58 (477.) ●	-02:00 (672.) ●
Run	0.6 km	03:33:46	00:01:44	02:53 min/km	-01:09 (57.) ●	-00:40 (299.) ●	-00:38 (355.) ●
Run	0.7 km	03:33:50	00:00:04	00:40 min/km	-00:02 (17.) ●	-00:02 (86.) ●	-00:02 (96.) ●
Run	3.4 km	03:45:57	00:12:07	04:29 min/km	-03:10 (31.) ●	-03:31 (146.) ●	-03:49 (168.) ●
Run	6.4 km	03:59:24	00:13:27	04:28 min/km	-03:20 (44.) ●	-03:42 (205.) ●	-04:03 (237.) ●
Run	9.1 km	04:11:55	00:12:31	04:38 min/km	-02:56 (47.) ●	-03:14 (235.) ●	-03:30 (277.) ●
Run	13.1 km	04:31:45	00:19:50	04:57 min/km	-05:08 (46.) ●	-05:37 (254.) ●	-06:04 (296.) ●
Run	15.7 km	04:44:35	00:12:50	04:56 min/km	-03:46 (42.) ●	-04:03 (232.) ●	-04:14 (273.) ●
Run	18.7 km	04:58:53	00:14:18	04:46 min/km	-03:58 (49.) ●	-04:21 (257.) ●	-04:32 (302.) ●
Run	21.5 km	05:11:55	00:13:02	04:39 min/km	-03:56 (38.) ●	-04:18 (205.) ●	-04:28 (239.) ●
Run	21.5 km	05:11:55	01:39:53	04:38 min/km	-27:25 (40.) ●	-29:28 (209.) ●	-31:20 (248.) ●
Total	114.5 km	05:11:55	05:11:55	22.03 km/h	-46:57 (57.) ●	-52:15 (299.) ●	-58:33 (341.) ●

Ovr	Gen	Div	Name	#	AG
310	273	52	Ryan Melahn	173	M35-39	USA	00:35:45	02:36:05	01:50:25	05:09:22
317	278	53	Michael Silk	1189	M35-39	USA	00:30:36	02:47:13	01:45:54	05:09:51
323	284	54	Vladimir Tarakanov	1585	M35-39	USA	00:37:45	02:47:38	01:37:48	05:10:24
327	288	55	Joshua Wilner	1868	M35-39	USA	00:34:15	02:45:46	01:39:34	05:10:41
334	294	56	Russell Field	1201	M35-39	USA	00:35:41	02:53:58	01:28:04	05:11:32
341	299	57	Gregory Lambert	2284	M35-39	USA	00:34:33	02:49:37	01:39:53	05:11:55
366	321	58	Patrick Meade	565	M35-39	USA	00:33:12	02:32:29	02:00:24	05:14:29
369	323	59	Michael Davis	1745	M35-39	USA	00:31:08	02:42:54	01:54:45	05:15:02
372	326	60	Luke Langon	538	M35-39	USA	00:34:55	02:50:20	01:41:46	05:15:20
381	334	61	Kenneth Westling	1690	M35-39	FIN	00:32:46	02:54:07	01:41:10	05:16:29