Richard Waines -
Ironman 70.3 Santa Cruz 2023

Quick facts

1721/1314/87All/Gender/AG

M18-24Age group

2288Bib number

CANNationality


46:26	3:32:32	2:22:57	6:59:34

Compare Richard Waines with other athletes!

2288 Waines

1200 Zhang ×

2225 Castro ×

473 Arias ×

484 Rodriguez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:58	00:44:58	02:22 min/100m	+09:45 (85.) ●	+06:23 (1285.) ●	+05:56 (1720.) ●
Swim	2.2 km	00:46:26	00:01:28	00:29 min/100m	+00:14 (79.) ●	+00:02 (958.) ●	+00:01 (1242.) ●
Swim	2.2 km	00:46:26	00:46:26	02:06 min/100m	+09:59 (86.) ●	+06:25 (1283.) ●	+05:57 (1716.) ●
Transition		00:58:42	00:12:16	-	+05:34 (87.) ●	+04:45 (1461.) ●	+04:48 (2001.) ●
Bike	6.7 km	01:13:26	00:14:44	27.29 km/h	+02:15 (85.) ●	+01:44 (1373.) ●	+01:29 (1778.) ●
Bike	22.9 km	01:48:41	00:35:15	27.57 km/h	+04:26 (82.) ●	+03:58 (1375.) ●	+03:20 (1765.) ●
Bike	45.6 km	02:53:13	01:04:32	21.11 km/h	+15:35 (88.) ●	+13:39 (1485.) ●	+12:20 (1958.) ●
Bike	68.4 km	03:42:40	00:49:27	27.66 km/h	+08:11 (84.) ●	+07:02 (1389.) ●	+06:01 (1797.) ●
Bike	84.5 km	04:16:17	00:33:37	28.74 km/h	+03:12 (76.) ●	+02:56 (1262.) ●	+02:23 (1617.) ●
Bike	90.8 km	04:31:14	00:14:57	25.28 km/h	+01:04 (71.) ●	+00:59 (1199.) ●	+00:46 (1523.) ●
Bike	90.8 km	04:31:14	03:32:32	25.63 km/h	+34:43 (85.) ●	+30:18 (1424.) ●	+26:19 (1843.) ●
Transition		04:36:37	00:05:23	-	-00:57 (73.) ●	+00:20 (1107.) ●	+00:18 (1518.) ●
Run	0.6 km	04:38:40	00:02:03	03:25 min/km	+00:08 (70.) ●	-00:21 (851.) ●	-00:19 (1070.) ●
Run	0.7 km	04:38:46	00:00:06	01:00 min/km	±00:00 (75.) ●	±00:00 (994.) ●	±00:00 (1255.) ●
Run	3.4 km	04:55:10	00:16:24	06:04 min/km	+01:42 (73.) ●	+00:46 (1040.) ●	+00:28 (1335.) ●
Run	6.4 km	05:17:03	00:21:53	07:17 min/km	+05:49 (89.) ●	+04:44 (1413.) ●	+04:23 (1882.) ●
Run	9.1 km	05:33:54	00:16:51	06:14 min/km	+02:23 (82.) ●	+01:06 (1095.) ●	+00:50 (1413.) ●
Run	13.1 km	06:05:17	00:31:23	07:50 min/km	+07:56 (86.) ●	+05:56 (1304.) ●	+05:29 (1743.) ●
Run	15.7 km	06:22:54	00:17:37	06:46 min/km	+02:00 (69.) ●	+00:44 (1004.) ●	+00:33 (1310.) ●
Run	18.7 km	06:41:40	00:18:46	06:15 min/km	+01:27 (66.) ●	+00:07 (907.) ●	-00:04 (1184.) ●
Run	21.5 km	06:59:34	00:17:54	06:23 min/km	+01:45 (68.) ●	+00:34 (973.) ●	+00:24 (1287.) ●
Run	21.5 km	06:59:34	02:22:57	06:38 min/km	+23:10 (81.) ●	+13:36 (1140.) ●	+11:44 (1497.) ●
Total	114.5 km	06:59:34	06:59:34	16.37 km/h	+01:12:29 (87.) ●	+55:24 (1314.) ●	+49:06 (1721.) ●

Ovr	Gen	Div	Name	#	AG
1565	1212	82	Cole Benner	1069	M18-24	USA	00:43:41	03:30:04	02:13:03	06:43:22
1571	1216	83	Trevor Zanella	736	M18-24	USA	00:45:58	03:13:36	02:19:20	06:43:50
1597	1233	84	Nicolaas Larsen	911	M18-24	USA	00:29:54	03:26:05	02:37:54	06:45:43
1602	1237	85	Zhijia Zhang	1200	M18-24	USA	00:53:44	03:21:04	02:04:57	06:46:05
1694	1295	86	Isaac Castro	2225	M18-24	USA	00:43:52	03:37:06	02:13:26	06:56:10
1721	1314	87	Richard Waines	2288	M18-24	CAN	00:46:26	03:32:32	02:22:57	06:59:34
1764	1341	88	Dominic Arias	473	M18-24	USA	00:35:42	03:21:32	02:52:22	07:03:37
1863	1403	89	Chase Rodriguez	484	M18-24	USA	00:42:27	03:41:58	02:16:35	07:17:07
1986	1480	90	Sean Saunders	2137	M18-24	USA	01:03:06	04:02:54	02:13:05	07:36:26
2005	1495	91	Piyush Kancharlawar	1893	M18-24	USA	00:54:27	03:51:26	02:34:20	07:39:56