Ryan Trafton -
Ironman 70.3 Santa Cruz 2023

Quick facts

714/596/113All/Gender/AG

M30-34Age group

2309Bib number

USANationality


29:36	2:53:08	2:07:10	5:41:40

Compare Ryan Trafton with other athletes!

2309 Trafton

1460 Serrano ×

1911 Pryor ×

2263 Mitchell ×

1521 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:34	00:28:34	01:30 min/100m	-09:46 (18.) ●	-10:01 (95.) ●	-10:28 (117.) ●
Swim	2.2 km	00:29:36	00:01:02	00:20 min/100m	-00:20 (27.) ●	-00:24 (157.) ●	-00:25 (186.) ●
Swim	2.2 km	00:29:36	00:29:36	01:20 min/100m	-10:06 (19.) ●	-10:25 (94.) ●	-10:53 (115.) ●
Transition		00:36:51	00:07:15	-	-00:15 (141.) ●	-00:16 (849.) ●	-00:13 (1172.) ●
Bike	6.7 km	00:49:14	00:12:23	32.46 km/h	-00:26 (109.) ●	-00:37 (589.) ●	-00:52 (694.) ●
Bike	22.9 km	01:18:40	00:29:26	33.02 km/h	-01:31 (101.) ●	-01:51 (498.) ●	-02:29 (560.) ●
Bike	45.6 km	02:05:10	00:46:30	29.29 km/h	-03:35 (96.) ●	-04:23 (491.) ●	-05:42 (562.) ●
Bike	68.4 km	02:45:14	00:40:04	34.14 km/h	-01:47 (117.) ●	-02:21 (606.) ●	-03:22 (698.) ●
Bike	84.5 km	03:16:05	00:30:51	31.31 km/h	+00:29 (155.) ●	+00:10 (865.) ●	-00:23 (1048.) ●
Bike	90.8 km	03:29:59	00:13:54	27.19 km/h	±00:00 (137.) ●	-00:04 (787.) ●	-00:17 (950.) ●
Bike	90.8 km	03:29:59	02:53:08	31.47 km/h	-06:50 (112.) ●	-09:06 (587.) ●	-13:05 (671.) ●
Transition		03:34:30	00:04:31	-	-00:04 (146.) ●	-00:32 (908.) ●	-00:34 (1243.) ●
Run	0.6 km	03:36:21	00:01:51	03:05 min/km	-00:10 (117.) ●	-00:33 (509.) ●	-00:31 (608.) ●
Run	0.7 km	03:36:25	00:00:04	00:40 min/km	-00:01 (26.) ●	-00:02 (123.) ●	-00:02 (141.) ●
Run	3.4 km	03:52:54	00:16:29	06:06 min/km	+01:24 (198.) ●	+00:51 (1061.) ●	+00:33 (1364.) ●
Run	6.4 km	04:09:21	00:16:27	05:28 min/km	-00:05 (140.) ●	-00:42 (747.) ●	-01:03 (944.) ●
Run	9.1 km	04:24:35	00:15:14	05:38 min/km	±00:00 (147.) ●	-00:31 (784.) ●	-00:47 (1004.) ●
Run	13.1 km	04:49:22	00:24:47	06:11 min/km	+00:13 (162.) ●	-00:40 (831.) ●	-01:07 (1060.) ●
Run	15.7 km	05:05:47	00:16:25	06:18 min/km	+00:08 (162.) ●	-00:28 (851.) ●	-00:39 (1103.) ●
Run	18.7 km	05:24:12	00:18:25	06:08 min/km	+00:27 (158.) ●	-00:14 (868.) ●	-00:25 (1133.) ●
Run	21.5 km	05:41:40	00:17:28	06:14 min/km	+00:49 (169.) ●	+00:08 (926.) ●	-00:02 (1215.) ●
Run	21.5 km	05:41:40	02:07:10	05:54 min/km	+02:45 (159.) ●	-02:11 (842.) ●	-04:03 (1080.) ●
Total	114.5 km	05:41:40	05:41:40	20.11 km/h	-14:30 (113.) ●	-22:30 (596.) ●	-28:48 (714.) ●

Ovr	Gen	Div	Name	#	AG
686	571	108	Cole Hahn	2195	M30-34	USA	00:34:41	03:02:37	01:50:03	05:39:45
690	575	109	Cameron Suhr	47	M30-34	USA	00:38:19	03:00:27	01:53:28	05:39:52
699	584	110	Dustin Renken	1079	M30-34	USA	00:46:01	02:50:10	01:50:50	05:40:13
709	591	111	Gabriel Serrano	1460	M30-34	USA	00:40:22	02:58:29	01:51:58	05:41:23
710	592	112	Josh Pryor	1911	M30-34	USA	00:33:01	02:50:27	02:12:07	05:41:23
714	596	113	Ryan Trafton	2309	M30-34	USA	00:29:36	02:53:08	02:07:10	05:41:40
729	605	114	Tyler Mitchell	2263	M30-34	USA	00:45:20	02:48:27	01:57:13	05:42:07
758	623	115	Scott Johnson	1521	M30-34	USA	00:46:18	02:49:26	01:59:20	05:44:09
759	624	116	Dustin Torchio	519	M30-34	USA	00:37:53	03:06:27	01:50:25	05:44:12
762	625	117	Maher Budron	1355	M30-34	USA	00:41:21	02:42:44	02:11:01	05:44:24