Spandan Rath -
Ironman 70.3 Santa Cruz 2023

Quick facts

1062/850/62All/Gender/AG

M18-24Age group

2313Bib number

INDNationality


28:56	2:56:17	2:31:04	6:03:49

Compare Spandan Rath with other athletes!

2313 Rath

1764 Greminger ×

827 An ×

675 Hamilton ×

941 White ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:37	00:27:37	01:27 min/100m	-07:36 (14.) ●	-10:58 (66.) ●	-11:25 (78.) ●
Swim	2.2 km	00:28:56	00:01:19	00:26 min/100m	+00:05 (67.) ●	-00:07 (707.) ●	-00:08 (914.) ●
Swim	2.2 km	00:28:56	00:28:56	01:18 min/100m	-07:31 (14.) ●	-11:05 (74.) ●	-11:33 (87.) ●
Transition		00:33:26	00:04:30	-	-02:12 (23.) ●	-03:01 (213.) ●	-02:58 (294.) ●
Bike	6.7 km	00:46:41	00:13:15	30.34 km/h	+00:46 (67.) ●	+00:15 (940.) ●	±00:00 (1152.) ●
Bike	22.9 km	01:17:06	00:30:25	31.96 km/h	-00:24 (48.) ●	-00:52 (688.) ●	-01:30 (795.) ●
Bike	45.6 km	02:03:20	00:46:14	29.46 km/h	-02:43 (39.) ●	-04:39 (473.) ●	-05:58 (536.) ●
Bike	68.4 km	02:42:39	00:39:19	34.79 km/h	-01:57 (41.) ●	-03:06 (522.) ●	-04:07 (588.) ●
Bike	84.5 km	03:14:55	00:32:16	29.94 km/h	+01:51 (64.) ●	+01:35 (1093.) ●	+01:02 (1355.) ●
Bike	90.8 km	03:29:43	00:14:48	25.54 km/h	+00:55 (68.) ●	+00:50 (1147.) ●	+00:37 (1443.) ●
Bike	90.8 km	03:29:43	02:56:17	30.9 km/h	-01:32 (48.) ●	-05:57 (676.) ●	-09:56 (787.) ●
Transition		03:32:45	00:03:02	-	-03:18 (41.) ●	-02:01 (460.) ●	-02:03 (652.) ●
Run	0.6 km	03:34:31	00:01:46	02:56 min/km	-00:09 (40.) ●	-00:38 (369.) ●	-00:36 (436.) ●
Run	0.7 km	03:34:36	00:00:05	00:50 min/km	-00:01 (52.) ●	-00:01 (640.) ●	-00:01 (790.) ●
Run	3.4 km	03:51:44	00:17:08	06:20 min/km	+02:26 (81.) ●	+01:30 (1175.) ●	+01:12 (1521.) ●
Run	6.4 km	04:12:05	00:20:21	06:46 min/km	+04:17 (85.) ●	+03:12 (1307.) ●	+02:51 (1718.) ●
Run	9.1 km	04:27:49	00:15:44	05:49 min/km	+01:16 (68.) ●	-00:01 (905.) ●	-00:17 (1159.) ●
Run	13.1 km	05:01:21	00:33:32	08:23 min/km	+10:05 (90.) ●	+08:05 (1406.) ●	+07:38 (1895.) ●
Run	15.7 km	05:26:30	00:25:09	09:40 min/km	+09:32 (91.) ●	+08:16 (1523.) ●	+08:05 (2084.) ●
Run	18.7 km	05:46:49	00:20:19	06:46 min/km	+03:00 (76.) ●	+01:40 (1071.) ●	+01:29 (1423.) ●
Run	21.5 km	06:03:49	00:17:00	06:04 min/km	+00:51 (61.) ●	-00:20 (856.) ●	-00:30 (1128.) ●
Run	21.5 km	06:03:49	02:31:04	07:01 min/km	+31:17 (87.) ●	+21:43 (1240.) ●	+19:51 (1649.) ●
Total	114.5 km	06:03:49	06:03:49	18.88 km/h	+16:44 (62.) ●	-00:21 (850.) ●	-06:39 (1062.) ●

Ovr	Gen	Div	Name	#	AG
954	767	57	Christian Roy	1795	M18-24	USA	00:32:43	03:08:18	02:03:41	05:56:34
956	768	58	Spencer Wilkens	2087	M18-24	USA	00:42:57	03:03:59	01:56:52	05:56:39
1048	837	59	Ajay Patel	1194	M18-24	USA	00:46:06	02:56:41	02:08:51	06:02:41
1053	842	60	Luke Greminger	1764	M18-24	USA	00:46:39	02:55:13	02:09:47	06:02:52
1059	848	61	Alexander An	827	M18-24	USA	00:34:22	02:48:49	02:30:57	06:03:18
1062	850	62	Spandan Rath	2313	M18-24	IND	00:28:56	02:56:17	02:31:04	06:03:49
1072	857	63	Cayson Hamilton	675	M18-24	USA	00:34:49	02:55:41	02:23:41	06:04:36
1074	859	64	Taj White	941	M18-24	USA	00:29:16	03:04:15	02:22:15	06:04:38
1101	878	65	Bob Wei	1305	M18-24	CAN	00:44:24	02:59:06	02:12:16	06:06:46
1109	885	66	Jonli Keshavarz	2116	M18-24	USA	00:48:34	03:02:54	01:57:56	06:07:11