Tomoyo Nagase -
Ironman 70.3 Santa Cruz 2023

Quick facts

900/157/28All/Gender/AG

F35-39Age group

288Bib number

USANationality


39:23	2:54:21	2:09:48	5:53:07

Compare Tomoyo Nagase with other athletes!

288 Nagase

1031 Ma ×

644 Emick ×

2140 Low ×

1438 Montandon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:55	00:37:55	01:59 min/100m	-01:57 (30.) ●	-02:16 (208.) ●	-01:07 (1030.) ●
Swim	2.2 km	00:39:23	00:01:28	00:29 min/100m	-00:01 (33.) ●	-00:03 (258.) ●	+00:01 (1240.) ●
Swim	2.2 km	00:39:23	00:39:23	01:47 min/100m	-01:58 (30.) ●	-02:19 (209.) ●	-01:06 (1038.) ●
Transition		00:46:03	00:06:40	-	-01:18 (32.) ●	-00:58 (227.) ●	-00:48 (982.) ●
Bike	6.7 km	00:58:44	00:12:41	31.7 km/h	-01:10 (22.) ●	-01:19 (112.) ●	-00:34 (836.) ●
Bike	22.9 km	01:29:01	00:30:17	32.1 km/h	-02:57 (19.) ●	-03:31 (86.) ●	-01:38 (772.) ●
Bike	45.6 km	02:17:55	00:48:54	27.85 km/h	-06:08 (20.) ●	-07:06 (103.) ●	-03:18 (786.) ●
Bike	68.4 km	02:58:02	00:40:07	34.1 km/h	-05:18 (19.) ●	-06:13 (77.) ●	-03:19 (706.) ●
Bike	84.5 km	03:27:21	00:29:19	32.95 km/h	-02:55 (19.) ●	-03:28 (76.) ●	-01:55 (699.) ●
Bike	90.8 km	03:40:24	00:13:03	28.97 km/h	-01:43 (11.) ●	-01:46 (41.) ●	-01:08 (498.) ●
Bike	90.8 km	03:40:24	02:54:21	31.25 km/h	-20:11 (18.) ●	-23:23 (77.) ●	-11:52 (721.) ●
Transition		03:43:19	00:02:55	-	-05:07 (23.) ●	-02:38 (122.) ●	-02:10 (596.) ●
Run	0.6 km	03:45:18	00:01:59	03:18 min/km	-00:14 (24.) ●	-00:19 (145.) ●	-00:23 (905.) ●
Run	0.7 km	03:45:23	00:00:05	00:50 min/km	-00:01 (6.) ●	-00:01 (39.) ●	-00:01 (303.) ●
Run	3.4 km	04:00:28	00:15:05	05:35 min/km	-01:13 (28.) ●	-01:49 (171.) ●	-00:51 (961.) ●
Run	6.4 km	04:17:14	00:16:46	05:35 min/km	-01:16 (33.) ●	-01:53 (188.) ●	-00:44 (1027.) ●
Run	9.1 km	04:32:58	00:15:44	05:49 min/km	-00:26 (38.) ●	-01:10 (220.) ●	-00:17 (1157.) ●
Run	13.1 km	05:01:09	00:28:11	07:02 min/km	+02:13 (48.) ●	+00:55 (303.) ●	+02:17 (1469.) ●
Run	15.7 km	05:18:52	00:17:43	06:48 min/km	+00:56 (44.) ●	+00:05 (279.) ●	+00:39 (1330.) ●
Run	18.7 km	05:36:15	00:17:23	05:47 min/km	-00:56 (36.) ●	-01:59 (198.) ●	-01:27 (945.) ●
Run	21.5 km	05:53:07	00:16:52	06:01 min/km	-00:11 (41.) ●	-01:03 (237.) ●	-00:38 (1100.) ●
Run	21.5 km	05:53:07	02:09:48	06:02 min/km	-01:08 (40.) ●	-07:14 (231.) ●	-01:25 (1164.) ●
Total	114.5 km	05:53:07	05:53:07	19.46 km/h	-29:42 (28.) ●	-36:32 (157.) ●	-17:21 (900.) ●

Ovr	Gen	Div	Name	#	AG
734	110	23	Jenn Morrison	464	F35-39	CAN	00:39:08	02:54:33	01:58:19	05:42:33
739	111	24	Kate Williams	433	F35-39	USA	00:43:20	02:55:25	01:54:50	05:42:53
797	129	25	Amanda Leahy	1238	F35-39	USA	00:37:42	03:02:41	01:55:42	05:46:34
840	139	26	Jacklyn Ma	1031	F35-39	USA	00:42:42	02:58:20	01:59:00	05:49:22
856	145	27	Jenny Emick	644	F35-39	USA	00:35:10	03:08:06	01:58:19	05:50:13
900	157	28	Tomoyo Nagase	288	F35-39	USA	00:39:23	02:54:21	02:09:48	05:53:07
913	159	29	Vyechi Low	2140	F35-39	USA	00:37:31	03:03:48	02:03:19	05:54:00
975	169	30	Emily Montandon	1438	F35-39	USA	00:38:11	03:02:38	02:09:33	05:58:12
984	174	31	Justin Calvin	2130	F35-39	USA	00:39:26	03:14:09	01:55:33	05:58:39
1002	178	32	Marina Kagan	2318	F35-39	USA	00:42:02	03:12:40	01:52:12	05:59:49