James Mizell -
Ironman 70.3 Santa Cruz 2023

Quick facts

515/438/50All/Gender/AG

M45-49Age group

294Bib number

USANationality


32:29	2:58:42	1:50:59	5:27:55

Compare James Mizell with other athletes!

294 Mizell

132 Land ×

985 Evenblij ×

1565 Torzec ×

729 Fraser Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:25	00:31:25	01:39 min/100m	-07:29 (22.) ●	-07:10 (245.) ●	-07:37 (309.) ●
Swim	2.2 km	00:32:29	00:01:04	00:21 min/100m	-00:24 (15.) ●	-00:22 (200.) ●	-00:23 (233.) ●
Swim	2.2 km	00:32:29	00:32:29	01:28 min/100m	-07:53 (20.) ●	-07:32 (234.) ●	-08:00 (298.) ●
Transition		00:36:25	00:03:56	-	-03:46 (9.) ●	-03:35 (98.) ●	-03:32 (136.) ●
Bike	6.7 km	00:49:07	00:12:42	31.65 km/h	-00:18 (76.) ●	-00:18 (713.) ●	-00:33 (846.) ●
Bike	22.9 km	01:20:15	00:31:08	31.22 km/h	+00:09 (96.) ●	-00:09 (815.) ●	-00:47 (959.) ●
Bike	45.6 km	02:09:05	00:48:50	27.89 km/h	-02:01 (80.) ●	-02:03 (666.) ●	-03:22 (782.) ●
Bike	68.4 km	02:50:58	00:41:53	32.66 km/h	-00:38 (95.) ●	-00:32 (812.) ●	-01:33 (973.) ●
Bike	84.5 km	03:21:51	00:30:53	31.28 km/h	+00:12 (106.) ●	+00:12 (868.) ●	-00:21 (1054.) ●
Bike	90.8 km	03:35:07	00:13:16	28.49 km/h	-00:42 (63.) ●	-00:42 (528.) ●	-00:55 (598.) ●
Bike	90.8 km	03:35:07	02:58:42	30.49 km/h	-03:18 (85.) ●	-03:32 (737.) ●	-07:31 (873.) ●
Transition		03:36:56	00:01:49	-	-02:52 (4.) ●	-03:14 (55.) ●	-03:16 (97.) ●
Run	0.6 km	03:38:51	00:01:55	03:11 min/km	-00:12 (61.) ●	-00:29 (619.) ●	-00:27 (760.) ●
Run	0.7 km	03:38:56	00:00:05	00:50 min/km	-00:01 (28.) ●	-00:01 (317.) ●	-00:01 (378.) ●
Run	3.4 km	03:52:45	00:13:49	05:07 min/km	-01:57 (45.) ●	-01:49 (475.) ●	-02:07 (577.) ●
Run	6.4 km	04:08:14	00:15:29	05:09 min/km	-01:51 (58.) ●	-01:40 (540.) ●	-02:01 (664.) ●
Run	9.1 km	04:21:56	00:13:42	05:04 min/km	-02:18 (40.) ●	-02:03 (449.) ●	-02:19 (546.) ●
Run	13.1 km	04:43:43	00:21:47	05:26 min/km	-04:23 (47.) ●	-03:40 (476.) ●	-04:07 (573.) ●
Run	15.7 km	04:58:02	00:14:19	05:30 min/km	-02:45 (53.) ●	-02:34 (491.) ●	-02:45 (597.) ●
Run	18.7 km	05:13:36	00:15:34	05:11 min/km	-03:24 (41.) ●	-03:05 (436.) ●	-03:16 (536.) ●
Run	21.5 km	05:27:55	00:14:19	05:06 min/km	-03:08 (41.) ●	-03:01 (402.) ●	-03:11 (486.) ●
Run	21.5 km	05:27:55	01:50:59	05:09 min/km	-19:59 (44.) ●	-18:22 (448.) ●	-20:14 (548.) ●
Total	114.5 km	05:27:55	05:27:55	20.95 km/h	-37:48 (50.) ●	-36:15 (438.) ●	-42:33 (515.) ●

Ovr	Gen	Div	Name	#	AG
491	416	45	Martin Spierings	680	M45-49	USA	00:28:21	02:51:01	02:00:08	05:25:16
495	420	46	Todd Weinger	104	M45-49	USA	00:36:58	02:50:06	01:50:51	05:26:08
503	428	47	Tom Brown	532	M45-49	USA	00:36:50	02:53:48	01:45:29	05:26:40
507	432	48	Bryan Land	132	M45-49	USA	00:36:56	02:47:05	01:55:38	05:26:58
508	433	49	Johannes Evenblij	985	M45-49	MEX	00:33:44	02:50:12	01:55:00	05:26:58
515	438	50	James Mizell	294	M45-49	USA	00:32:29	02:58:42	01:50:59	05:27:55
558	471	51	Nicolas Torzec	1565	M45-49	FRA	00:39:56	02:49:55	01:46:13	05:30:37
601	501	52	Andrew Fraser Smith	729	M45-49	CAN	00:28:21	02:54:38	02:02:49	05:33:27
638	532	53	Jeff Collins	1973	M45-49	USA	00:31:51	02:48:40	02:10:05	05:35:53
639	533	54	Rano Perrizo	1029	M45-49	USA	00:31:05	02:53:39	01:58:52	05:36:05