Grant Mizell -
Ironman 70.3 Santa Cruz 2023
Quick facts
998/799/92All/Gender/AG
M45-49Age group
295Bib number
USANationality
34:18 | 3:27:00 | 1:46:22 | 5:59:34 |
Compare Grant Mizell with other athletes!
295 Mizell
1333 Goss ×
962 Hotimsky ×
2000 Wysoczynski ×
1363 Da Luz ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:07 | 00:33:07 | 01:44 min/100m | -05:47 (38.) ● | -05:28 (363.) ● | -05:55 (455.) ● |
Swim | 2.2 km | 00:34:18 | 00:01:11 | 00:23 min/100m | -00:17 (37.) ● | -00:15 (418.) ● | -00:16 (524.) ● |
Swim | 2.2 km | 00:34:18 | 00:34:18 | 01:33 min/100m | -06:04 (38.) ● | -05:43 (360.) ● | -06:11 (452.) ● |
Transition | 00:41:32 | 00:07:14 | - | -00:28 (100.) ● | -00:17 (845.) ● | -00:14 (1167.) ● | |
Bike | 6.7 km | 00:55:55 | 00:14:23 | 27.95 km/h | +01:23 (159.) ● | +01:23 (1295.) ● | +01:08 (1662.) ● |
Bike | 22.9 km | 01:31:37 | 00:35:42 | 27.23 km/h | +04:43 (172.) ● | +04:25 (1401.) ● | +03:47 (1814.) ● |
Bike | 45.6 km | 02:28:01 | 00:56:24 | 24.15 km/h | +05:33 (147.) ● | +05:31 (1234.) ● | +04:12 (1559.) ● |
Bike | 68.4 km | 03:15:22 | 00:47:21 | 28.89 km/h | +04:50 (151.) ● | +04:56 (1278.) ● | +03:55 (1618.) ● |
Bike | 84.5 km | 03:52:35 | 00:37:13 | 25.96 km/h | +06:32 (176.) ● | +06:32 (1508.) ● | +05:59 (2016.) ● |
Bike | 90.8 km | 04:08:32 | 00:15:57 | 23.7 km/h | +01:59 (168.) ● | +01:59 (1459.) ● | +01:46 (1930.) ● |
Bike | 90.8 km | 04:08:32 | 03:27:00 | 26.32 km/h | +25:00 (162.) ● | +24:46 (1351.) ● | +20:47 (1736.) ● |
Transition | 04:13:12 | 00:04:40 | - | -00:01 (111.) ● | -00:23 (951.) ● | -00:25 (1302.) ● | |
Run | 0.6 km | 04:14:59 | 00:01:47 | 02:58 min/km | -00:20 (29.) ● | -00:37 (390.) ● | -00:35 (458.) ● |
Run | 0.7 km | 04:15:04 | 00:00:05 | 00:50 min/km | -00:01 (29.) ● | -00:01 (318.) ● | -00:01 (379.) ● |
Run | 3.4 km | 04:27:35 | 00:12:31 | 04:38 min/km | -03:15 (14.) ● | -03:07 (198.) ● | -03:25 (234.) ● |
Run | 6.4 km | 04:41:03 | 00:13:28 | 04:29 min/km | -03:52 (19.) ● | -03:41 (207.) ● | -04:02 (239.) ● |
Run | 9.1 km | 04:53:34 | 00:12:31 | 04:38 min/km | -03:29 (20.) ● | -03:14 (234.) ● | -03:30 (276.) ● |
Run | 13.1 km | 05:14:50 | 00:21:16 | 05:19 min/km | -04:54 (35.) ● | -04:11 (394.) ● | -04:38 (473.) ● |
Run | 15.7 km | 05:28:15 | 00:13:25 | 05:09 min/km | -03:39 (26.) ● | -03:28 (305.) ● | -03:39 (365.) ● |
Run | 18.7 km | 05:43:33 | 00:15:18 | 05:06 min/km | -03:40 (36.) ● | -03:21 (398.) ● | -03:32 (484.) ● |
Run | 21.5 km | 05:59:34 | 00:16:01 | 05:43 min/km | -01:26 (86.) ● | -01:19 (699.) ● | -01:29 (911.) ● |
Run | 21.5 km | 05:59:34 | 01:46:22 | 04:56 min/km | -24:36 (31.) ● | -22:59 (327.) ● | -24:51 (389.) ● |
Total | 114.5 km | 05:59:34 | 05:59:34 | 19.11 km/h | -06:09 (92.) ● | -04:36 (799.) ● | -10:54 (998.) ● |