Diego Rico -
Ironman 70.3 Santa Cruz 2023

Quick facts

1503/1168/200All/Gender/AG

M30-34Age group

298Bib number

MEXNationality


50:28	3:22:12	2:07:40	6:37:21

Compare Diego Rico with other athletes!

298 Rico

1695 Ontiveros ×

48 Solano ×

1271 Wirth ×

1724 Cleveland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:39	00:47:39	02:30 min/100m	+09:19 (235.) ●	+09:04 (1398.) ●	+08:37 (1882.) ●
Swim	2.2 km	00:50:28	00:02:49	00:56 min/100m	+01:27 (258.) ●	+01:23 (1571.) ●	+01:22 (2141.) ●
Swim	2.2 km	00:50:28	00:50:28	02:17 min/100m	+10:46 (240.) ●	+10:27 (1431.) ●	+09:59 (1933.) ●
Transition		01:02:13	00:11:45	-	+04:15 (239.) ●	+04:14 (1434.) ●	+04:17 (1965.) ●
Bike	6.7 km	01:18:02	00:15:49	25.42 km/h	+03:00 (246.) ●	+02:49 (1498.) ●	+02:34 (1997.) ●
Bike	22.9 km	01:52:52	00:34:50	27.9 km/h	+03:53 (223.) ●	+03:33 (1342.) ●	+02:55 (1716.) ●
Bike	45.6 km	02:51:50	00:58:58	23.1 km/h	+08:53 (227.) ●	+08:05 (1368.) ●	+06:46 (1757.) ●
Bike	68.4 km	03:38:33	00:46:43	29.28 km/h	+04:52 (209.) ●	+04:18 (1249.) ●	+03:17 (1575.) ●
Bike	84.5 km	04:09:35	00:31:02	31.13 km/h	+00:40 (160.) ●	+00:21 (894.) ●	-00:12 (1088.) ●
Bike	90.8 km	04:24:25	00:14:50	25.48 km/h	+00:56 (195.) ●	+00:52 (1154.) ●	+00:39 (1453.) ●
Bike	90.8 km	04:24:25	03:22:12	26.94 km/h	+22:14 (213.) ●	+19:58 (1281.) ●	+15:59 (1623.) ●
Transition		04:29:41	00:05:16	-	+00:41 (168.) ●	+00:13 (1072.) ●	+00:11 (1474.) ●
Run	0.6 km	04:31:48	00:02:07	03:31 min/km	+00:06 (188.) ●	-00:17 (980.) ●	-00:15 (1240.) ●
Run	0.7 km	04:31:54	00:00:06	01:00 min/km	+00:01 (178.) ●	±00:00 (991.) ●	±00:00 (1252.) ●
Run	3.4 km	04:47:57	00:16:03	05:56 min/km	+00:58 (182.) ●	+00:25 (973.) ●	+00:07 (1244.) ●
Run	6.4 km	05:05:48	00:17:51	05:56 min/km	+01:19 (188.) ●	+00:42 (1015.) ●	+00:21 (1298.) ●
Run	9.1 km	05:21:35	00:15:47	05:50 min/km	+00:33 (169.) ●	+00:02 (910.) ●	-00:14 (1168.) ●
Run	13.1 km	05:47:07	00:25:32	06:23 min/km	+00:58 (174.) ●	+00:05 (912.) ●	-00:22 (1164.) ●
Run	15.7 km	06:03:20	00:16:13	06:14 min/km	-00:04 (158.) ●	-00:40 (819.) ●	-00:51 (1059.) ●
Run	18.7 km	06:21:00	00:17:40	05:53 min/km	-00:18 (144.) ●	-00:59 (766.) ●	-01:10 (1004.) ●
Run	21.5 km	06:37:21	00:16:21	05:50 min/km	-00:18 (143.) ●	-00:59 (745.) ●	-01:09 (979.) ●
Run	21.5 km	06:37:21	02:07:40	05:56 min/km	+03:15 (160.) ●	-01:41 (847.) ●	-03:33 (1090.) ●
Total	114.5 km	06:37:21	06:37:21	17.29 km/h	+41:11 (200.) ●	+33:11 (1168.) ●	+26:53 (1503.) ●

Ovr	Gen	Div	Name	#	AG
1479	1151	195	Luis Nassar	1691	M30-34	VEN	00:44:11	03:10:09	02:27:01	06:34:52
1485	1156	196	Andrew Lin	1295	M30-34	USA	00:50:07	03:08:59	02:23:52	06:35:10
1486	1157	197	Adam Oneil	2089	M30-34	USA	00:34:52	03:24:47	02:21:06	06:35:23
1490	1160	198	Eduardo Ontiveros	1695	M30-34	USA	00:39:46	03:21:51	02:14:31	06:36:04
1501	1167	199	Abram Solano	48	M30-34	USA	00:45:30	03:15:04	02:22:33	06:37:13
1503	1168	200	Diego Rico	298	M30-34	MEX	00:50:28	03:22:12	02:07:40	06:37:21
1504	1169	201	Raphael Wirth	1271	M30-34	DEU	00:35:34	03:32:10	02:16:00	06:37:24
1508	1173	202	Joey Cleveland	1724	M30-34	USA	00:40:01	03:30:29	02:12:15	06:37:41
1547	1200	203	Timurlan Alagushov	2090	M30-34	KGZ	00:51:29	03:07:39	02:28:04	06:41:07
1557	1207	204	John McGoffin	2308	M30-34	USA	00:36:51	03:13:23	02:39:10	06:42:21