Jonathan Dale -
Ironman 70.3 Santa Cruz 2023

Quick facts

2008/1497/190All/Gender/AG

M40-44Age group

301Bib number

USANationality


50:08	3:30:39	3:06:35	7:40:10

Compare Jonathan Dale with other athletes!

301 Dale

1450 Herrera ×

944 Madabusi ×

1657 Sajid ×

1153 Bikhram ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:55	00:47:55	02:31 min/100m	+08:22 (172.) ●	+09:20 (1407.) ●	+08:53 (1901.) ●
Swim	2.2 km	00:50:08	00:02:13	00:44 min/100m	+00:45 (193.) ●	+00:47 (1533.) ●	+00:46 (2079.) ●
Swim	2.2 km	00:50:08	00:50:08	02:16 min/100m	+09:07 (172.) ●	+10:07 (1420.) ●	+09:39 (1919.) ●
Transition		00:58:43	00:08:35	-	+01:05 (138.) ●	+01:04 (1102.) ●	+01:07 (1512.) ●
Bike	6.7 km	01:14:18	00:15:35	25.8 km/h	+02:39 (192.) ●	+02:35 (1479.) ●	+02:20 (1957.) ●
Bike	22.9 km	01:50:30	00:36:12	26.85 km/h	+05:08 (184.) ●	+04:55 (1431.) ●	+04:17 (1868.) ●
Bike	45.6 km	02:51:25	01:00:55	22.36 km/h	+10:18 (181.) ●	+10:02 (1421.) ●	+08:43 (1846.) ●
Bike	68.4 km	03:42:58	00:51:33	26.54 km/h	+09:43 (189.) ●	+09:08 (1454.) ●	+08:07 (1912.) ●
Bike	84.5 km	04:14:33	00:31:35	30.59 km/h	+01:19 (143.) ●	+00:54 (980.) ●	+00:21 (1202.) ●
Bike	90.8 km	04:29:22	00:14:49	25.51 km/h	+01:00 (154.) ●	+00:51 (1150.) ●	+00:38 (1448.) ●
Bike	90.8 km	04:29:22	03:30:39	25.86 km/h	+30:07 (184.) ●	+28:25 (1400.) ●	+24:26 (1811.) ●
Transition		04:33:35	00:04:13	-	-01:31 (109.) ●	-00:50 (810.) ●	-00:52 (1126.) ●
Run	0.6 km	04:36:04	00:02:29	04:08 min/km	+00:21 (171.) ●	+00:05 (1324.) ●	+00:07 (1764.) ●
Run	0.7 km	04:36:12	00:00:08	01:20 min/km	±00:00 (193.) ●	+00:02 (1530.) ●	+00:02 (2079.) ●
Run	3.4 km	04:57:26	00:21:14	07:51 min/km	+05:40 (192.) ●	+05:36 (1495.) ●	+05:18 (2013.) ●
Run	6.4 km	05:19:39	00:22:13	07:24 min/km	+05:17 (189.) ●	+05:04 (1435.) ●	+04:43 (1920.) ●
Run	9.1 km	05:40:52	00:21:13	07:51 min/km	+05:40 (192.) ●	+05:28 (1466.) ●	+05:12 (1976.) ●
Run	13.1 km	06:19:18	00:38:26	09:36 min/km	+13:37 (200.) ●	+12:59 (1534.) ●	+12:32 (2087.) ●
Run	15.7 km	06:45:27	00:26:09	10:03 min/km	+09:15 (199.) ●	+09:16 (1547.) ●	+09:05 (2115.) ●
Run	18.7 km	07:12:27	00:27:00	09:00 min/km	+08:26 (194.) ●	+08:21 (1505.) ●	+08:10 (2052.) ●
Run	21.5 km	07:40:10	00:27:43	09:53 min/km	+10:24 (200.) ●	+10:23 (1557.) ●	+10:13 (2126.) ●
Run	21.5 km	07:40:10	03:06:35	08:40 min/km	+58:40 (200.) ●	+57:14 (1525.) ●	+55:22 (2072.) ●
Total	114.5 km	07:40:10	07:40:10	14.93 km/h	+01:37:28 (190.) ●	+01:36:00 (1497.) ●	+01:29:42 (2008.) ●

Ovr	Gen	Div	Name	#	AG
1938	1451	185	Caleb Kirk	2148	M40-44	USA	00:55:46	03:34:45	02:40:37	07:27:26
1944	1454	186	Rohit Sammeta	1186	M40-44	USA	00:47:18	03:49:22	02:34:47	07:28:21
1948	1458	187	David Glavan	609	M40-44	USA	00:32:25	03:38:42	02:51:08	07:28:31
1959	1464	188	Alejandro Herrera	1450	M40-44	USA	00:42:53	03:17:53	03:10:56	07:31:20
1965	1469	189	Badhri Madabusi	944	M40-44	USA	00:47:19	03:37:00	02:42:25	07:31:56
2008	1497	190	Jonathan Dale	301	M40-44	USA	00:50:08	03:30:39	03:06:35	07:40:10
2010	1498	191	Sohaib Sajid	1657	M40-44	USA	01:02:11	03:25:09	02:56:11	07:40:33
2016	1502	192	Trevor Bikhram	1153	M40-44	USA	00:44:50	03:26:24	03:00:01	07:41:30
2018	1503	193	Kristopher Kitajima	306	M40-44	USA	00:53:49	00:00:00	02:40:37	07:41:35
2019	1504	194	Gyre Renwick	1580	M40-44	USA	00:53:49	03:47:48	02:39:54	07:41:42