Rob Castaneda -
Ironman 70.3 Santa Cruz 2023
Quick facts
1057/846/112All/Gender/AG
M40-44Age group
323Bib number
AUSNationality
35:31 | 2:47:45 | 2:32:27 | 6:03:06 |
Compare Rob Castaneda with other athletes!
323 Castaneda
1239 Enoc ×
1285 Parker ×
1390 Haynes ×
2184 Sanchez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:25 | 00:34:25 | 01:48 min/100m | -05:08 (58.) ● | -04:10 (483.) ● | -04:37 (608.) ● |
Swim | 2.2 km | 00:35:31 | 00:01:06 | 00:21 min/100m | -00:22 (28.) ● | -00:20 (266.) ● | -00:21 (313.) ● |
Swim | 2.2 km | 00:35:31 | 00:35:31 | 01:36 min/100m | -05:30 (55.) ● | -04:30 (461.) ● | -04:58 (581.) ● |
Transition | 00:40:34 | 00:05:03 | - | -02:27 (47.) ● | -02:28 (328.) ● | -02:25 (468.) ● | |
Bike | 6.7 km | 00:52:03 | 00:11:29 | 35.01 km/h | -01:27 (40.) ● | -01:31 (294.) ● | -01:46 (325.) ● |
Bike | 22.9 km | 01:21:15 | 00:29:12 | 33.29 km/h | -01:52 (65.) ● | -02:05 (461.) ● | -02:43 (520.) ● |
Bike | 45.6 km | 02:06:52 | 00:45:37 | 29.86 km/h | -05:00 (59.) ● | -05:16 (427.) ● | -06:35 (482.) ● |
Bike | 68.4 km | 02:46:11 | 00:39:19 | 34.79 km/h | -02:31 (74.) ● | -03:06 (521.) ● | -04:07 (587.) ● |
Bike | 84.5 km | 03:15:35 | 00:29:24 | 32.86 km/h | -00:52 (88.) ● | -01:17 (619.) ● | -01:50 (717.) ● |
Bike | 90.8 km | 03:28:19 | 00:12:44 | 29.69 km/h | -01:05 (46.) ● | -01:14 (308.) ● | -01:27 (343.) ● |
Bike | 90.8 km | 03:28:19 | 02:47:45 | 32.48 km/h | -12:47 (63.) ● | -14:29 (441.) ● | -18:28 (501.) ● |
Transition | 03:30:39 | 00:02:20 | - | -03:24 (26.) ● | -02:43 (219.) ● | -02:45 (324.) ● | |
Run | 0.6 km | 03:32:51 | 00:02:12 | 03:40 min/km | +00:04 (142.) ● | -00:12 (1083.) ● | -00:10 (1385.) ● |
Run | 0.7 km | 03:32:57 | 00:00:06 | 01:00 min/km | -00:02 (118.) ● | ±00:00 (900.) ● | ±00:00 (1132.) ● |
Run | 3.4 km | 03:51:28 | 00:18:31 | 06:51 min/km | +02:57 (173.) ● | +02:53 (1336.) ● | +02:35 (1758.) ● |
Run | 6.4 km | 04:09:08 | 00:17:40 | 05:53 min/km | +00:44 (133.) ● | +00:31 (985.) ● | +00:10 (1257.) ● |
Run | 9.1 km | 04:26:24 | 00:17:16 | 06:23 min/km | +01:43 (153.) ● | +01:31 (1157.) ● | +01:15 (1501.) ● |
Run | 13.1 km | 04:57:00 | 00:30:36 | 07:39 min/km | +05:47 (166.) ● | +05:09 (1265.) ● | +04:42 (1684.) ● |
Run | 15.7 km | 05:16:52 | 00:19:52 | 07:38 min/km | +02:58 (168.) ● | +02:59 (1230.) ● | +02:48 (1656.) ● |
Run | 18.7 km | 05:41:13 | 00:24:21 | 08:07 min/km | +05:47 (179.) ● | +05:42 (1389.) ● | +05:31 (1896.) ● |
Run | 21.5 km | 06:03:06 | 00:21:53 | 07:48 min/km | +04:34 (174.) ● | +04:33 (1361.) ● | +04:23 (1845.) ● |
Run | 21.5 km | 06:03:06 | 02:32:27 | 07:05 min/km | +24:32 (164.) ● | +23:06 (1252.) ● | +21:14 (1670.) ● |
Total | 114.5 km | 06:03:06 | 06:03:06 | 18.92 km/h | +00:24 (112.) ● | -01:04 (846.) ● | -07:22 (1057.) ● |