Joe Wong -
Ironman 70.3 Santa Cruz 2023
Quick facts
2081/1537/185All/Gender/AG
M50-54Age group
364Bib number
USANationality
46:48 | 3:24:46 | 3:36:33 | 8:02:10 |
Compare Joe Wong with other athletes!
364 Wong
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:04 | 00:45:04 | 02:22 min/100m | +04:26 (139.) ● | +06:29 (1290.) ● | +06:02 (1726.) ● |
Swim | 2.2 km | 00:46:48 | 00:01:44 | 00:34 min/100m | +00:12 (142.) ● | +00:18 (1280.) ● | +00:17 (1699.) ● |
Swim | 2.2 km | 00:46:48 | 00:46:48 | 02:07 min/100m | +04:38 (141.) ● | +06:47 (1302.) ● | +06:19 (1738.) ● |
Transition | 00:56:23 | 00:09:35 | - | +01:56 (148.) ● | +02:04 (1253.) ● | +02:07 (1712.) ● | |
Bike | 6.7 km | 01:10:42 | 00:14:19 | 28.08 km/h | +01:04 (142.) ● | +01:19 (1278.) ● | +01:04 (1641.) ● |
Bike | 22.9 km | 01:44:21 | 00:33:39 | 28.89 km/h | +01:52 (146.) ● | +02:22 (1222.) ● | +01:44 (1520.) ● |
Bike | 45.6 km | 02:40:15 | 00:55:54 | 24.36 km/h | +03:59 (136.) ● | +05:01 (1217.) ● | +03:42 (1531.) ● |
Bike | 68.4 km | 03:27:43 | 00:47:28 | 28.82 km/h | +04:10 (152.) ● | +05:03 (1290.) ● | +04:02 (1636.) ● |
Bike | 84.5 km | 04:05:29 | 00:37:46 | 25.58 km/h | +06:43 (189.) ● | +07:05 (1523.) ● | +06:32 (2047.) ● |
Bike | 90.8 km | 04:21:09 | 00:15:40 | 24.13 km/h | +01:39 (174.) ● | +01:42 (1406.) ● | +01:29 (1841.) ● |
Bike | 90.8 km | 04:21:09 | 03:24:46 | 26.61 km/h | +19:27 (158.) ● | +22:32 (1329.) ● | +18:33 (1698.) ● |
Transition | 04:25:37 | 00:04:28 | - | -00:24 (96.) ● | -00:35 (882.) ● | -00:37 (1213.) ● | |
Run | 0.6 km | 04:29:11 | 00:03:34 | 05:56 min/km | +01:16 (183.) ● | +01:10 (1525.) ● | +01:12 (2078.) ● |
Run | 0.7 km | 04:29:17 | 00:00:06 | 01:00 min/km | ±00:00 (103.) ● | ±00:00 (978.) ● | ±00:00 (1233.) ● |
Run | 3.4 km | 04:55:58 | 00:26:41 | 09:52 min/km | +10:17 (191.) ● | +11:03 (1572.) ● | +10:45 (2141.) ● |
Run | 6.4 km | 05:24:12 | 00:28:14 | 09:24 min/km | +10:14 (192.) ● | +11:05 (1575.) ● | +10:44 (2137.) ● |
Run | 9.1 km | 05:51:48 | 00:27:36 | 10:13 min/km | +11:04 (192.) ● | +11:51 (1578.) ● | +11:35 (2149.) ● |
Run | 13.1 km | 06:34:13 | 00:42:25 | 10:36 min/km | +15:29 (191.) ● | +16:58 (1572.) ● | +16:31 (2140.) ● |
Run | 15.7 km | 07:01:18 | 00:27:05 | 10:25 min/km | +09:19 (189.) ● | +10:12 (1562.) ● | +10:01 (2132.) ● |
Run | 18.7 km | 07:32:00 | 00:30:42 | 10:14 min/km | +11:02 (190.) ● | +12:03 (1564.) ● | +11:52 (2134.) ● |
Run | 21.5 km | 08:02:10 | 00:30:10 | 10:46 min/km | +11:58 (191.) ● | +12:50 (1569.) ● | +12:40 (2142.) ● |
Run | 21.5 km | 08:02:10 | 03:36:33 | 10:04 min/km | +01:20:39 (192.) ● | +01:27:12 (1575.) ● | +01:25:20 (2146.) ● |
Total | 114.5 km | 08:02:10 | 08:02:10 | 14.25 km/h | +01:46:16 (185.) ● | +01:58:00 (1537.) ● | +01:51:42 (2081.) ● |