Harrington Joseph -
Ironman 70.3 Santa Cruz 2023

Quick facts

1716/1309/227All/Gender/AG

M35-39Age group

366Bib number

USANationality


47:26	3:11:54	2:43:08	6:58:42

Compare Harrington Joseph with other athletes!

366 Joseph

1211 Shimada ×

2098 Jade ×

1074 Peterson ×

415 Koperski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:43	00:45:43	02:24 min/100m	+07:18 (228.) ●	+07:08 (1323.) ●	+06:41 (1772.) ●
Swim	2.2 km	00:47:26	00:01:43	00:34 min/100m	+00:18 (222.) ●	+00:17 (1266.) ●	+00:16 (1678.) ●
Swim	2.2 km	00:47:26	00:47:26	02:09 min/100m	+07:36 (226.) ●	+07:25 (1325.) ●	+06:57 (1778.) ●
Transition		00:57:54	00:10:28	-	+03:05 (228.) ●	+02:57 (1347.) ●	+03:00 (1840.) ●
Bike	6.7 km	01:11:23	00:13:29	29.81 km/h	+00:33 (176.) ●	+00:29 (1014.) ●	+00:14 (1253.) ●
Bike	22.9 km	01:44:13	00:32:50	29.6 km/h	+02:02 (193.) ●	+01:33 (1100.) ●	+00:55 (1351.) ●
Bike	45.6 km	02:38:59	00:54:46	24.87 km/h	+04:37 (199.) ●	+03:53 (1144.) ●	+02:34 (1424.) ●
Bike	68.4 km	03:23:37	00:44:38	30.65 km/h	+02:51 (190.) ●	+02:13 (1084.) ●	+01:12 (1329.) ●
Bike	84.5 km	03:55:19	00:31:42	30.47 km/h	+01:24 (175.) ●	+01:01 (1004.) ●	+00:28 (1235.) ●
Bike	90.8 km	04:09:48	00:14:29	26.1 km/h	+00:37 (179.) ●	+00:31 (1022.) ●	+00:18 (1270.) ●
Bike	90.8 km	04:09:48	03:11:54	28.39 km/h	+12:04 (186.) ●	+09:40 (1068.) ●	+05:41 (1324.) ●
Transition		04:15:34	00:05:46	-	+01:15 (203.) ●	+00:43 (1180.) ●	+00:41 (1611.) ●
Run	0.6 km	04:18:01	00:02:27	04:05 min/km	-00:26 (224.) ●	+00:03 (1305.) ●	+00:05 (1730.) ●
Run	0.7 km	04:18:07	00:00:06	01:00 min/km	±00:00 (185.) ●	±00:00 (1065.) ●	±00:00 (1349.) ●
Run	3.4 km	04:38:29	00:20:22	07:32 min/km	+05:05 (251.) ●	+04:44 (1466.) ●	+04:26 (1965.) ●
Run	6.4 km	04:59:46	00:21:17	07:05 min/km	+04:30 (231.) ●	+04:08 (1369.) ●	+03:47 (1819.) ●
Run	9.1 km	05:18:57	00:19:11	07:06 min/km	+03:44 (226.) ●	+03:26 (1339.) ●	+03:10 (1782.) ●
Run	13.1 km	05:51:44	00:32:47	08:11 min/km	+07:49 (239.) ●	+07:20 (1382.) ●	+06:53 (1855.) ●
Run	15.7 km	06:11:43	00:19:59	07:41 min/km	+03:23 (208.) ●	+03:06 (1241.) ●	+02:55 (1669.) ●
Run	18.7 km	06:36:31	00:24:48	08:16 min/km	+06:32 (242.) ●	+06:09 (1413.) ●	+05:58 (1930.) ●
Run	21.5 km	06:58:42	00:22:11	07:55 min/km	+05:13 (237.) ●	+04:51 (1378.) ●	+04:41 (1871.) ●
Run	21.5 km	06:58:42	02:43:08	07:35 min/km	+35:50 (236.) ●	+33:47 (1383.) ●	+31:55 (1857.) ●
Total	114.5 km	06:58:42	06:58:42	16.41 km/h	+59:50 (227.) ●	+54:32 (1309.) ●	+48:14 (1716.) ●

Ovr	Gen	Div	Name	#	AG
1684	1288	222	Jave Duque	2111	M35-39	USA	00:51:00	03:27:02	02:17:37	06:54:48
1698	1297	223	Toan Nguyen le	1136	M35-39	VNM	00:47:06	03:24:38	02:34:39	06:56:46
1700	1298	224	Rogelio Garcia	1030	M35-39	USA	00:47:47	03:14:45	02:39:47	06:56:48
1701	1299	225	Richard Shimada	1211	M35-39	USA	00:53:30	03:40:27	02:09:40	06:56:49
1704	1300	226	Sameer Jade	2098	M35-39	IND	00:41:19	03:43:16	02:08:27	06:57:39
1716	1309	227	Harrington Joseph	366	M35-39	USA	00:47:26	03:11:54	02:43:08	06:58:42
1718	1311	228	Josh Peterson	1074	M35-39	USA	00:45:52	03:12:17	02:44:37	06:59:13
1731	1320	229	Rick Koperski	415	M35-39	USA	00:55:48	03:27:36	02:23:07	07:00:18
1733	1321	230	Niki Brown	1178	M35-39	USA	00:44:51	03:17:40	02:41:42	07:00:38
1755	1336	231	Alex Carney	2014	M35-39	USA	00:49:45	03:12:24	02:39:49	07:03:02