Jack Michael -
Ironman 70.3 Santa Cruz 2023
Quick facts
551/465/65All/Gender/AG
M40-44Age group
371Bib number
USANationality
34:38 | 3:00:22 | 1:49:11 | 5:30:14 |
Compare Jack Michael with other athletes!
371 Michael
2019 Xiong ×
212 Cox ×
1632 Dembosky ×
1203 Kuhne ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:35 | 00:33:35 | 01:46 min/100m | -05:58 (43.) ● | -05:00 (398.) ● | -05:27 (501.) ● |
Swim | 2.2 km | 00:34:38 | 00:01:03 | 00:20 min/100m | -00:25 (16.) ● | -00:23 (167.) ● | -00:24 (197.) ● |
Swim | 2.2 km | 00:34:38 | 00:34:38 | 01:34 min/100m | -06:23 (43.) ● | -05:23 (379.) ● | -05:51 (478.) ● |
Transition | 00:38:13 | 00:03:35 | - | -03:55 (12.) ● | -03:56 (60.) ● | -03:53 (81.) ● | |
Bike | 6.7 km | 00:50:45 | 00:12:32 | 32.07 km/h | -00:24 (90.) ● | -00:28 (651.) ● | -00:43 (771.) ● |
Bike | 22.9 km | 01:21:39 | 00:30:54 | 31.46 km/h | -00:10 (109.) ● | -00:23 (767.) ● | -01:01 (904.) ● |
Bike | 45.6 km | 02:09:16 | 00:47:37 | 28.6 km/h | -03:00 (82.) ● | -03:16 (580.) ● | -04:35 (670.) ● |
Bike | 68.4 km | 02:51:38 | 00:42:22 | 32.29 km/h | +00:32 (123.) ● | -00:03 (875.) ● | -01:04 (1052.) ● |
Bike | 84.5 km | 03:24:35 | 00:32:57 | 29.32 km/h | +02:41 (160.) ● | +02:16 (1187.) ● | +01:43 (1495.) ● |
Bike | 90.8 km | 03:38:35 | 00:14:00 | 27 km/h | +00:11 (119.) ● | +00:02 (831.) ● | -00:11 (1006.) ● |
Bike | 90.8 km | 03:38:35 | 03:00:22 | 30.21 km/h | -00:10 (111.) ● | -01:52 (787.) ● | -05:51 (935.) ● |
Transition | 03:41:03 | 00:02:28 | - | -03:16 (35.) ● | -02:35 (266.) ● | -02:37 (395.) ● | |
Run | 0.6 km | 03:43:16 | 00:02:13 | 03:41 min/km | +00:05 (144.) ● | -00:11 (1098.) ● | -00:09 (1410.) ● |
Run | 0.7 km | 03:43:23 | 00:00:07 | 01:10 min/km | -00:01 (180.) ● | +00:01 (1378.) ● | +00:01 (1806.) ● |
Run | 3.4 km | 03:56:50 | 00:13:27 | 04:58 min/km | -02:07 (50.) ● | -02:11 (384.) ● | -02:29 (471.) ● |
Run | 6.4 km | 04:11:47 | 00:14:57 | 04:58 min/km | -01:59 (61.) ● | -02:12 (443.) ● | -02:33 (538.) ● |
Run | 9.1 km | 04:24:27 | 00:12:40 | 04:41 min/km | -02:53 (37.) ● | -03:05 (259.) ● | -03:21 (305.) ● |
Run | 13.1 km | 04:45:01 | 00:20:34 | 05:08 min/km | -04:15 (42.) ● | -04:53 (312.) ● | -05:20 (370.) ● |
Run | 15.7 km | 04:59:11 | 00:14:10 | 05:26 min/km | -02:44 (59.) ● | -02:43 (455.) ● | -02:54 (552.) ● |
Run | 18.7 km | 05:14:48 | 00:15:37 | 05:12 min/km | -02:57 (58.) ● | -03:02 (448.) ● | -03:13 (548.) ● |
Run | 21.5 km | 05:30:14 | 00:15:26 | 05:30 min/km | -01:53 (75.) ● | -01:54 (605.) ● | -02:04 (782.) ● |
Run | 21.5 km | 05:30:14 | 01:49:11 | 05:04 min/km | -18:44 (52.) ● | -20:10 (397.) ● | -22:02 (483.) ● |
Total | 114.5 km | 05:30:14 | 05:30:14 | 20.8 km/h | -32:28 (65.) ● | -33:56 (465.) ● | -40:14 (551.) ● |