Lisa Acosta -
Ironman 70.3 Santa Cruz 2023

Quick facts

2006/452/38All/Gender/AG

F55-59Age group

374Bib number

USANationality


45:42	3:50:21	2:46:20	7:40:04

Compare Lisa Acosta with other athletes!

374 Acosta

1070 Lary ×

1325 Quinn ×

317 Davey ×

783 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:49	00:43:49	02:18 min/100m	+01:35 (32.) ●	+03:38 (374.) ●	+04:47 (1646.) ●
Swim	2.2 km	00:45:42	00:01:53	00:37 min/100m	+00:09 (35.) ●	+00:22 (442.) ●	+00:26 (1885.) ●
Swim	2.2 km	00:45:42	00:45:42	02:04 min/100m	+01:44 (32.) ●	+04:00 (377.) ●	+05:13 (1662.) ●
Transition		00:58:20	00:12:38	-	+04:42 (44.) ●	+05:00 (486.) ●	+05:10 (2024.) ●
Bike	6.7 km	01:14:55	00:16:35	24.24 km/h	+02:18 (41.) ●	+02:35 (483.) ●	+03:20 (2077.) ●
Bike	22.9 km	01:54:27	00:39:32	24.59 km/h	+05:06 (41.) ●	+05:44 (478.) ●	+07:37 (2074.) ●
Bike	45.6 km	03:01:38	01:07:11	20.27 km/h	+09:28 (40.) ●	+11:11 (456.) ●	+14:59 (2028.) ●
Bike	68.4 km	03:55:42	00:54:04	25.3 km/h	+06:51 (40.) ●	+07:44 (457.) ●	+10:38 (2024.) ●
Bike	84.5 km	04:32:48	00:37:06	26.04 km/h	+03:54 (38.) ●	+04:19 (455.) ●	+05:52 (2011.) ●
Bike	90.8 km	04:48:41	00:15:53	23.8 km/h	+01:04 (36.) ●	+01:04 (411.) ●	+01:42 (1913.) ●
Bike	90.8 km	04:48:41	03:50:21	23.65 km/h	+28:41 (42.) ●	+32:37 (465.) ●	+44:08 (2044.) ●
Transition		04:53:44	00:05:03	-	+00:09 (29.) ●	-00:30 (324.) ●	-00:02 (1415.) ●
Run	0.6 km	04:56:28	00:02:44	04:33 min/km	+00:17 (37.) ●	+00:26 (438.) ●	+00:22 (1921.) ●
Run	0.7 km	04:56:35	00:00:07	01:10 min/km	±00:00 (27.) ●	+00:01 (397.) ●	+00:01 (1848.) ●
Run	3.4 km	05:16:26	00:19:51	07:21 min/km	+01:34 (31.) ●	+02:57 (430.) ●	+03:55 (1924.) ●
Run	6.4 km	05:38:55	00:22:29	07:29 min/km	+02:05 (35.) ●	+03:50 (433.) ●	+04:59 (1933.) ●
Run	9.1 km	05:59:20	00:20:25	07:33 min/km	+01:57 (34.) ●	+03:31 (437.) ●	+04:24 (1912.) ●
Run	13.1 km	06:35:29	00:36:09	09:02 min/km	+05:56 (40.) ●	+08:53 (472.) ●	+10:15 (2020.) ●
Run	15.7 km	06:56:15	00:20:46	07:59 min/km	+01:29 (29.) ●	+03:08 (407.) ●	+03:42 (1763.) ●
Run	18.7 km	07:19:30	00:23:15	07:45 min/km	+02:01 (31.) ●	+03:53 (425.) ●	+04:25 (1793.) ●
Run	21.5 km	07:40:04	00:20:34	07:20 min/km	+01:00 (31.) ●	+02:39 (398.) ●	+03:04 (1687.) ●
Run	21.5 km	07:40:04	02:46:20	07:44 min/km	+16:19 (32.) ●	+29:18 (436.) ●	+35:07 (1899.) ●
Total	114.5 km	07:40:04	07:40:04	14.93 km/h	+51:35 (38.) ●	+01:10:25 (452.) ●	+01:29:36 (2006.) ●

Ovr	Gen	Div	Name	#	AG
1879	410	33	Sarah Estrella	853	F55-59	USA	00:53:16	03:47:14	02:26:20	07:18:26
1928	426	34	Susan Hardwick-Smith	995	F55-59	NZL	00:49:16	03:44:01	02:36:18	07:25:40
1943	431	35	Linda Payton	734	F55-59	USA	00:52:36	03:34:34	02:47:00	07:28:21
1977	444	36	Laurel Lary	1070	F55-59	USA	00:46:37	03:49:11	02:46:55	07:35:03
2002	450	37	Bridget Quinn	1325	F55-59	USA	00:48:32	03:39:20	02:52:02	07:38:52
2006	452	38	Lisa Acosta	374	F55-59	USA	00:45:42	03:50:21	02:46:20	07:40:04
2026	462	39	Jeanette Davey	317	F55-59	USA	00:42:27	03:48:56	03:03:23	07:43:44
2036	466	40	Detra Jones	783	F55-59	USA	00:46:56	03:28:05	03:17:51	07:47:46
2070	481	41	Alexandria Boswell	1696	F55-59	USA	00:53:23	03:53:24	02:53:23	07:57:38
2072	482	42	Kim Taylor	308	F55-59	USA	00:39:17	03:26:10	03:39:13	07:59:10