Michael Duncan -
Ironman 70.3 Santa Cruz 2023
Quick facts
66/63/13All/Gender/AG
M25-29Age group
389Bib number
USANationality
32:02 | 2:33:54 | 1:25:06 | 4:36:35 |
Compare Michael Duncan with other athletes!
389 Duncan
916 Atkins ×
2213 Knowles ×
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244 Rodriguez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:02 | 00:31:02 | 01:38 min/100m | -05:27 (48.) ● | -07:33 (216.) ● | -08:00 (274.) ● |
Swim | 2.2 km | 00:32:02 | 00:01:00 | 00:19 min/100m | -00:17 (32.) ● | -00:26 (113.) ● | -00:27 (131.) ● |
Swim | 2.2 km | 00:32:02 | 00:32:02 | 01:27 min/100m | -05:44 (47.) ● | -07:59 (204.) ● | -08:27 (259.) ● |
Transition | 00:35:41 | 00:03:39 | - | -03:25 (11.) ● | -03:52 (73.) ● | -03:49 (94.) ● | |
Bike | 6.7 km | 00:46:50 | 00:11:09 | 36.05 km/h | -01:41 (34.) ● | -01:51 (214.) ● | -02:06 (226.) ● |
Bike | 22.9 km | 01:14:03 | 00:27:13 | 35.71 km/h | -04:14 (29.) ● | -04:04 (203.) ● | -04:42 (217.) ● |
Bike | 45.6 km | 01:54:25 | 00:40:22 | 33.74 km/h | -10:12 (17.) ● | -10:31 (114.) ● | -11:50 (120.) ● |
Bike | 68.4 km | 02:30:07 | 00:35:42 | 38.32 km/h | -06:47 (25.) ● | -06:43 (178.) ● | -07:44 (187.) ● |
Bike | 84.5 km | 02:57:05 | 00:26:58 | 35.82 km/h | -03:52 (30.) ● | -03:43 (231.) ● | -04:16 (247.) ● |
Bike | 90.8 km | 03:09:35 | 00:12:30 | 30.24 km/h | -01:31 (34.) ● | -01:28 (234.) ● | -01:41 (256.) ● |
Bike | 90.8 km | 03:09:35 | 02:33:54 | 35.4 km/h | -28:17 (24.) ● | -28:20 (162.) ● | -32:19 (170.) ● |
Transition | 03:11:29 | 00:01:54 | - | -03:45 (10.) ● | -03:09 (85.) ● | -03:11 (138.) ● | |
Run | 0.6 km | 03:12:55 | 00:01:26 | 02:23 min/km | -01:45 (5.) ● | -00:58 (19.) ● | -00:56 (25.) ● |
Run | 0.7 km | 03:13:00 | 00:00:05 | 00:50 min/km | -00:01 (91.) ● | -00:01 (582.) ● | -00:01 (717.) ● |
Run | 3.4 km | 03:24:14 | 00:11:14 | 04:09 min/km | -03:37 (16.) ● | -04:24 (66.) ● | -04:42 (76.) ● |
Run | 6.4 km | 03:35:24 | 00:11:10 | 03:43 min/km | -05:05 (5.) ● | -05:59 (22.) ● | -06:20 (23.) ● |
Run | 9.1 km | 03:45:49 | 00:10:25 | 03:51 min/km | -04:26 (5.) ● | -05:20 (17.) ● | -05:36 (20.) ● |
Run | 13.1 km | 04:02:03 | 00:16:14 | 04:03 min/km | -07:14 (8.) ● | -09:13 (26.) ● | -09:40 (31.) ● |
Run | 15.7 km | 04:12:49 | 00:10:46 | 04:08 min/km | -04:49 (7.) ● | -06:07 (22.) ● | -06:18 (25.) ● |
Run | 18.7 km | 04:24:54 | 00:12:05 | 04:01 min/km | -05:17 (8.) ● | -06:34 (30.) ● | -06:45 (32.) ● |
Run | 21.5 km | 04:36:35 | 00:11:41 | 04:10 min/km | -04:28 (15.) ● | -05:39 (61.) ● | -05:49 (65.) ● |
Run | 21.5 km | 04:36:35 | 01:25:06 | 03:57 min/km | -36:42 (6.) ● | -44:15 (22.) ● | -46:07 (25.) ● |
Total | 114.5 km | 04:36:35 | 04:36:35 | 24.84 km/h | -01:17:53 (13.) ● | -01:27:35 (63.) ● | -01:33:53 (66.) ● |