Joseph Tirona -
Ironman 70.3 Santa Cruz 2023

Quick facts

1257/992/174All/Gender/AG

M35-39Age group

392Bib number

USANationality


47:24	3:06:16	2:14:45	6:18:18

Compare Joseph Tirona with other athletes!

392 Tirona

1712 Mackey ×

1588 Connolly ×

296 Baqleh ×

1422 Peyton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:40	00:45:40	02:24 min/100m	+07:15 (225.) ●	+07:05 (1318.) ●	+06:38 (1765.) ●
Swim	2.2 km	00:47:24	00:01:44	00:34 min/100m	+00:19 (223.) ●	+00:18 (1282.) ●	+00:17 (1702.) ●
Swim	2.2 km	00:47:24	00:47:24	02:09 min/100m	+07:34 (225.) ●	+07:23 (1324.) ●	+06:55 (1775.) ●
Transition		00:53:12	00:05:48	-	-01:35 (86.) ●	-01:43 (513.) ●	-01:40 (714.) ●
Bike	6.7 km	01:06:13	00:13:01	30.88 km/h	+00:05 (151.) ●	+00:01 (836.) ●	-00:14 (1015.) ●
Bike	22.9 km	01:38:35	00:32:22	30.03 km/h	+01:34 (185.) ●	+01:05 (1032.) ●	+00:27 (1261.) ●
Bike	45.6 km	02:30:57	00:52:22	26.01 km/h	+02:13 (168.) ●	+01:29 (961.) ●	+00:10 (1176.) ●
Bike	68.4 km	03:13:47	00:42:50	31.94 km/h	+01:03 (165.) ●	+00:25 (917.) ●	-00:36 (1104.) ●
Bike	84.5 km	03:45:39	00:31:52	30.31 km/h	+01:34 (180.) ●	+01:11 (1026.) ●	+00:38 (1267.) ●
Bike	90.8 km	03:59:28	00:13:49	27.36 km/h	-00:03 (137.) ●	-00:09 (751.) ●	-00:22 (900.) ●
Bike	90.8 km	03:59:28	03:06:16	29.25 km/h	+06:26 (167.) ●	+04:02 (947.) ●	+00:03 (1149.) ●
Transition		04:03:33	00:04:05	-	-00:26 (140.) ●	-00:58 (778.) ●	-01:00 (1079.) ●
Run	0.6 km	04:05:24	00:01:51	03:05 min/km	-01:02 (98.) ●	-00:33 (498.) ●	-00:31 (594.) ●
Run	0.7 km	04:05:29	00:00:05	00:50 min/km	-00:01 (60.) ●	-00:01 (369.) ●	-00:01 (447.) ●
Run	3.4 km	04:20:20	00:14:51	05:30 min/km	-00:26 (126.) ●	-00:47 (697.) ●	-01:05 (873.) ●
Run	6.4 km	04:36:08	00:15:48	05:15 min/km	-00:59 (120.) ●	-01:21 (614.) ●	-01:42 (757.) ●
Run	9.1 km	04:50:51	00:14:43	05:27 min/km	-00:44 (124.) ●	-01:02 (684.) ●	-01:18 (864.) ●
Run	13.1 km	05:17:00	00:26:09	06:32 min/km	+01:11 (160.) ●	+00:42 (977.) ●	+00:15 (1257.) ●
Run	15.7 km	05:36:17	00:19:17	07:25 min/km	+02:41 (197.) ●	+02:24 (1174.) ●	+02:13 (1568.) ●
Run	18.7 km	05:58:43	00:22:26	07:28 min/km	+04:10 (209.) ●	+03:47 (1256.) ●	+03:36 (1702.) ●
Run	21.5 km	06:18:18	00:19:35	06:59 min/km	+02:37 (196.) ●	+02:15 (1156.) ●	+02:05 (1551.) ●
Run	21.5 km	06:18:18	02:14:45	06:16 min/km	+07:27 (167.) ●	+05:24 (1004.) ●	+03:32 (1304.) ●
Total	114.5 km	06:18:18	06:18:18	18.16 km/h	+19:26 (174.) ●	+14:08 (992.) ●	+07:50 (1257.) ●

Ovr	Gen	Div	Name	#	AG
1243	980	169	Andrew Gai	265	M35-39	USA	00:41:54	02:52:02	02:18:31	06:17:23
1245	981	170	Lance Taylor	1152	M35-39	CAN	00:38:24	03:13:05	02:15:04	06:17:27
1248	984	171	Alexander Liburkin	1018	M35-39	USA	00:45:21	02:53:04	02:25:28	06:17:38
1253	989	172	Eric Mackey	1712	M35-39	USA	00:35:51	03:08:31	02:18:34	06:18:04
1254	990	173	Derek Connolly	1588	M35-39	USA	00:30:06	03:11:57	02:15:22	06:18:09
1257	992	174	Joseph Tirona	392	M35-39	USA	00:47:24	03:06:16	02:14:45	06:18:18
1300	1020	175	Jamal Baqleh	296	M35-39	USA	00:43:52	03:23:03	01:59:41	06:21:09
1306	1025	176	Cameron Peyton	1422	M35-39	USA	00:30:53	03:09:53	02:31:19	06:21:28
1322	1036	177	Chad Brownfield	654	M35-39	USA	00:33:34	02:55:14	02:46:27	06:22:47
1330	1043	178	Crosby Lovell	1779	M35-39	USA	00:38:44	03:09:59	02:15:25	06:23:19