Team la Honda -
Ironman 70.3 Santa Cruz 2023

Quick facts

1354/35/35All/Gender/AG

MFRELAYAge group

4022Bib number

USANationality


49:20	3:02:39	2:26:58	6:24:56

Compare Team la Honda with other athletes!

4022 la Honda

4063 the Buddies ×

4065 Tmr2023 ×

4005 Aria Pooped Yet? ×

4039 Perfect Strangers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:47:47	00:47:47	02:30 min/100m	+06:56 (50.) ●	+08:45 (1889.) ●
Swim	2.2 km	00:49:20	00:01:33	00:30 min/100m	-00:03 (35.) ●	+00:06 (1445.) ●
Swim	2.2 km	00:49:20	00:49:20	02:14 min/100m	+06:53 (48.) ●	+08:51 (1880.) ●
Transition		00:53:34	00:04:14	-	-00:39 (25.) ●	-03:14 (231.) ●
Bike	6.7 km	01:06:16	00:12:42	31.65 km/h	-00:34 (20.) ●	-00:33 (850.) ●
Bike	22.9 km	01:37:55	00:31:39	30.71 km/h	-00:55 (26.) ●	-00:16 (1081.) ●
Bike	45.6 km	02:30:02	00:52:07	26.13 km/h	-02:19 (25.) ●	-00:05 (1153.) ●
Bike	68.4 km	03:11:53	00:41:51	32.69 km/h	-03:23 (24.) ●	-01:35 (971.) ●
Bike	84.5 km	03:41:47	00:29:54	32.31 km/h	-02:34 (20.) ●	-01:20 (841.) ●
Bike	90.8 km	03:56:13	00:14:26	26.19 km/h	+00:05 (36.) ●	+00:15 (1248.) ●
Bike	90.8 km	03:56:13	03:02:39	29.83 km/h	-09:40 (23.) ●	-03:34 (1021.) ●
Transition		03:57:58	00:01:45	-	-00:16 (28.) ●	-03:20 (85.) ●
Run	0.6 km	04:00:14	00:02:16	03:46 min/km	+00:15 (46.) ●	-00:06 (1511.) ●
Run	0.7 km	04:00:21	00:00:07	01:10 min/km	+00:01 (58.) ●	+00:01 (2008.) ●
Run	3.4 km	04:17:13	00:16:52	06:14 min/km	+01:21 (42.) ●	+00:56 (1459.) ●
Run	6.4 km	04:36:05	00:18:52	06:17 min/km	+01:44 (43.) ●	+01:22 (1499.) ●
Run	9.1 km	04:54:00	00:17:55	06:38 min/km	+02:13 (47.) ●	+01:54 (1598.) ●
Run	13.1 km	05:22:24	00:28:24	07:06 min/km	+01:58 (43.) ●	+02:30 (1497.) ●
Run	15.7 km	05:40:58	00:18:34	07:08 min/km	+01:33 (39.) ●	+01:30 (1470.) ●
Run	18.7 km	06:03:22	00:22:24	07:28 min/km	+03:24 (47.) ●	+03:34 (1700.) ●
Run	21.5 km	06:24:56	00:21:34	07:42 min/km	+03:36 (49.) ●	+04:04 (1804.) ●
Run	21.5 km	06:24:56	02:26:58	06:50 min/km	+16:05 (46.) ●	+15:45 (1581.) ●
Total	114.5 km	06:24:56	06:24:56	17.85 km/h	+12:23 (35.) ●	+14:28 (1354.) ●

Ovr	Gen	Div	Name	#	AG
1230	30	30	Team Stc Greatness X3	4051	MFRELAY	USA	00:29:33	03:19:38	02:23:06	06:16:17
1271	31	31	Team Rwc.po.cls.1	4045	MFRELAY	USA	00:37:18	02:38:35	02:57:02	06:19:04
1295	32	32	Team Cam’S Comp	4010	MFRELAY	USA	00:45:51	03:42:06	01:46:59	06:20:41
1297	33	33	Team the Buddies	4063	MFRELAY	USA	00:43:32	03:14:19	02:16:35	06:20:44
1327	34	34	Team Tmr2023	4065	MFRELAY	USA	01:01:15	03:08:26	02:07:54	06:22:59
1354	35	35	Team la Honda	4022	MFRELAY	USA	00:49:20	03:02:39	02:26:58	06:24:56
1372	36	36	Team Aria Pooped Yet?	4005	MFRELAY	USA	00:47:43	03:41:18	01:51:31	06:26:33
1406	37	37	Team Perfect Strangers	4039	MFRELAY	USA	00:42:43	03:05:15	02:34:11	06:29:11
1408	38	38	Team Nsr 2	4035	MFRELAY	USA	00:48:50	02:54:35	02:41:15	06:29:20
1424	39	39	Team Big Ballers	4007	MFRELAY	USA	00:32:59	03:10:37	02:38:25	06:30:08