Team Lost Frequently -
Ironman 70.3 Santa Cruz 2023

Quick facts

1807/57/57All/Gender/AG

MFRELAYAge group

4027Bib number

USANationality


44:07	4:11:43	2:06:48	7:09:29

Compare Team Lost Frequently with other athletes!

4027 Lost Frequently

4017 Go Phoebe ×

4018 Hippie Chicks Part 2 ×

4071 Vered ×

4064 the Highway 17 Gang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:42:50	00:42:50	02:15 min/100m	+01:59 (40.) ●	+03:48 (1555.) ●
Swim	2.2 km	00:44:07	00:01:17	00:25 min/100m	-00:19 (16.) ●	-00:10 (812.) ●
Swim	2.2 km	00:44:07	00:44:07	02:00 min/100m	+01:40 (39.) ●	+03:38 (1533.) ●
Transition		00:48:49	00:04:42	-	-00:11 (38.) ●	-02:46 (349.) ●
Bike	6.7 km	01:04:46	00:15:57	25.2 km/h	+02:41 (59.) ●	+02:42 (2024.) ●
Bike	22.9 km	01:44:57	00:40:11	24.19 km/h	+07:37 (59.) ●	+08:16 (2089.) ●
Bike	45.6 km	03:03:18	01:18:21	17.38 km/h	+23:55 (60.) ●	+26:09 (2141.) ●
Bike	68.4 km	04:04:25	01:01:07	22.38 km/h	+15:53 (60.) ●	+17:41 (2127.) ●
Bike	84.5 km	04:43:45	00:39:20	24.56 km/h	+06:52 (58.) ●	+08:06 (2103.) ●
Bike	90.8 km	05:00:32	00:16:47	22.52 km/h	+02:26 (56.) ●	+02:36 (2072.) ●
Bike	90.8 km	05:00:32	04:11:43	21.64 km/h	+59:24 (60.) ●	+01:05:30 (2135.) ●
Transition		05:02:41	00:02:09	-	+00:08 (45.) ●	-02:56 (242.) ●
Run	0.6 km	05:04:35	00:01:54	03:10 min/km	-00:07 (25.) ●	-00:28 (722.) ●
Run	0.7 km	05:04:40	00:00:05	00:50 min/km	-00:01 (14.) ●	-00:01 (548.) ●
Run	3.4 km	05:20:48	00:16:08	05:58 min/km	+00:37 (37.) ●	+00:12 (1264.) ●
Run	6.4 km	05:38:42	00:17:54	05:57 min/km	+00:46 (36.) ●	+00:24 (1310.) ●
Run	9.1 km	05:53:50	00:15:08	05:36 min/km	-00:34 (29.) ●	-00:53 (976.) ●
Run	13.1 km	06:18:29	00:24:39	06:09 min/km	-01:47 (28.) ●	-01:15 (1039.) ●
Run	15.7 km	06:33:57	00:15:28	05:56 min/km	-01:33 (25.) ●	-01:36 (884.) ●
Run	18.7 km	06:52:59	00:19:02	06:20 min/km	+00:02 (32.) ●	+00:12 (1237.) ●
Run	21.5 km	07:09:29	00:16:30	05:53 min/km	-01:28 (28.) ●	-01:00 (1014.) ●
Run	21.5 km	07:09:29	02:06:48	05:53 min/km	-04:05 (27.) ●	-04:25 (1071.) ●
Total	114.5 km	07:09:29	07:09:29	16 km/h	+56:56 (57.) ●	+59:01 (1807.) ●

Ovr	Gen	Div	Name	#	AG
1752	52	52	Team Subbtle&james	4052	MFRELAY	IND	00:57:29	03:28:29	02:25:16	07:02:49
1767	53	53	Team Nats Cats	4032	MFRELAY	USA	00:54:03	03:43:02	02:19:11	07:03:48
1768	54	54	Team Reno Races	4043	MFRELAY	USA	00:39:40	03:26:01	02:50:24	07:03:59
1777	55	55	Team Go Phoebe	4017	MFRELAY	USA	00:45:52	03:20:45	02:47:23	07:05:26
1784	56	56	Team Hippie Chicks Part 2	4018	MFRELAY	USA	00:35:08	03:16:23	03:09:14	07:06:22
1807	57	57	Team Lost Frequently	4027	MFRELAY	USA	00:44:07	04:11:43	02:06:48	07:09:29
1828	58	58	Team Vered	4071	MFRELAY	MEX	00:49:57	03:38:59	02:34:15	07:13:28
1940	59	59	Team the Highway 17 Gang	4064	MFRELAY	USA	00:50:47	04:14:29	02:09:45	07:27:33
2049	60	60	Team Team Og 1	4054	MFRELAY	USA	00:50:31	03:42:50	03:10:57	07:50:59
2060	61	61	Team Snap Crackle & Pop	4048	MFRELAY	USA	00:39:45	03:07:38	03:57:50	07:52:20