Cory McPhee -
Ironman 70.3 Santa Cruz 2023

  Quick facts

1018/813/84All/Gender/AG

M50-54Age group

404Bib number

CANNationality

38:182:58:532:09:32 6:00:43

  Compare Cory McPhee with other athletes!

404 McPhee
1494 Thorndike × 
906 Egan × 
1187 Berdin × 
109 Cortes × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:57 00:36:5701:56 min/100m-03:41 (65.) -01:38 (705.) -02:05 (907.)
Swim2.2 km 00:38:18 00:01:2100:26 min/100m-00:11 (65.) -00:05 (745.) -00:06 (968.)
Swim2.2 km 00:38:18 00:38:1801:44 min/100m-03:52 (64.) -01:43 (699.) -02:11 (899.)
Transition 00:47:34 00:09:16 - +01:37 (144.) +01:45 (1220.) +01:48 (1671.)
Bike6.7 km 01:00:14 00:12:4031.74 km/h-00:35 (77.) -00:20 (698.) -00:35 (828.)
Bike22.9 km 01:30:33 00:30:1932.06 km/h-01:28 (74.) -00:58 (675.) -01:36 (778.)
Bike45.6 km 02:19:59 00:49:2627.55 km/h-02:29 (76.) -01:27 (708.) -02:46 (840.)
Bike68.4 km 03:02:55 00:42:5631.86 km/h-00:22 (100.) +00:31 (926.) -00:30 (1117.)
Bike84.5 km 03:32:26 00:29:3132.73 km/h-01:32 (78.) -01:10 (646.) -01:43 (748.)
Bike90.8 km 03:46:27 00:14:0126.97 km/h±00:00 (104.) +00:03 (837.) -00:10 (1012.)
Bike90.8 km 03:46:27 02:58:5330.46 km/h-06:26 (83.) -03:21 (745.) -07:20 (881.)
Transition 03:51:11 00:04:44 - -00:08 (108.) -00:19 (969.) -00:21 (1325.)
Run0.6 km 03:53:24 00:02:1303:41 min/km-00:05 (112.) -00:11 (1097.) -00:09 (1409.)
Run0.7 km 03:53:29 00:00:0500:50 min/km-00:01 (20.) -00:01 (225.) -00:01 (265.)
Run3.4 km 04:08:40 00:15:1105:37 min/km-01:13 (75.) -00:27 (784.) -00:45 (986.)
Run6.4 km 04:27:03 00:18:2306:07 min/km+00:23 (114.) +01:14 (1094.) +00:53 (1408.)
Run9.1 km 04:42:59 00:15:5605:54 min/km-00:36 (100.) +00:11 (942.) -00:05 (1209.)
Run13.1 km 05:08:55 00:25:5606:29 min/km-01:00 (100.) +00:29 (957.) +00:02 (1229.)
Run15.7 km 05:25:14 00:16:1906:16 min/km-01:27 (88.) -00:34 (833.) -00:45 (1077.)
Run18.7 km 05:44:02 00:18:4806:16 min/km-00:52 (99.) +00:09 (910.) -00:02 (1187.)
Run21.5 km 06:00:43 00:16:4105:57 min/km-01:31 (84.) -00:39 (807.) -00:49 (1057.)
Run21.5 km 06:00:43 02:09:3206:01 min/km-06:22 (96.) +00:11 (892.) -01:41 (1150.)
Total 114.5 km 06:00:43 06:00:4319.05 km/h-15:11 (84.) -03:27 (813.) -09:45 (1018.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance