Team Rise and Swim, Bike, Run Mamas -
Ironman 70.3 Santa Cruz 2023

Quick facts

1203/28/28All/Gender/AG

MFRELAYAge group

4044Bib number

USANationality


38:56	3:22:04	2:07:41	6:14:03

Compare Team Rise and Swim, Bike, Run Mamas with other athletes!

4044 Rise and Swim, Bike, Run Mamas

4060 Team Triagain ×

4053 Team Mkk ×

4069 Triceratops ×

4051 Stc Greatness X3 ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:37:22	00:37:22	01:58 min/100m	-03:29 (21.) ●	-01:40 (964.) ●
Swim	2.2 km	00:38:56	00:01:34	00:31 min/100m	-00:02 (37.) ●	+00:07 (1473.) ●
Swim	2.2 km	00:38:56	00:38:56	01:46 min/100m	-03:31 (22.) ●	-01:33 (985.) ●
Transition		00:42:23	00:03:27	-	-01:26 (9.) ●	-04:01 (61.) ●
Bike	6.7 km	00:56:26	00:14:03	28.61 km/h	+00:47 (46.) ●	+00:48 (1527.) ●
Bike	22.9 km	01:30:10	00:33:44	28.81 km/h	+01:10 (40.) ●	+01:49 (1536.) ●
Bike	45.6 km	02:26:40	00:56:30	24.11 km/h	+02:04 (43.) ●	+04:18 (1569.) ●
Bike	68.4 km	03:14:22	00:47:42	28.68 km/h	+02:28 (42.) ●	+04:16 (1656.) ●
Bike	84.5 km	03:49:22	00:35:00	27.6 km/h	+02:32 (45.) ●	+03:46 (1827.) ●
Bike	90.8 km	04:04:27	00:15:05	25.06 km/h	+00:44 (43.) ●	+00:54 (1598.) ●
Bike	90.8 km	04:04:27	03:22:04	26.96 km/h	+09:45 (46.) ●	+15:51 (1620.) ●
Transition		04:06:22	00:01:55	-	-00:06 (38.) ●	-03:10 (149.) ●
Run	0.6 km	04:08:22	00:02:00	03:20 min/km	-00:01 (31.) ●	-00:22 (979.) ●
Run	0.7 km	04:08:28	00:00:06	01:00 min/km	±00:00 (44.) ●	±00:00 (1607.) ●
Run	3.4 km	04:23:43	00:15:15	05:38 min/km	-00:16 (30.) ●	-00:41 (1022.) ●
Run	6.4 km	04:40:01	00:16:18	05:25 min/km	-00:50 (26.) ●	-01:12 (910.) ●
Run	9.1 km	04:55:00	00:14:59	05:32 min/km	-00:43 (26.) ●	-01:02 (941.) ●
Run	13.1 km	05:19:46	00:24:46	06:11 min/km	-01:40 (29.) ●	-01:08 (1058.) ●
Run	15.7 km	05:36:06	00:16:20	06:16 min/km	-00:41 (29.) ●	-00:44 (1083.) ●
Run	18.7 km	05:54:55	00:18:49	06:16 min/km	-00:11 (30.) ●	-00:01 (1193.) ●
Run	21.5 km	06:14:03	00:19:08	06:49 min/km	+01:10 (37.) ●	+01:38 (1493.) ●
Run	21.5 km	06:14:03	02:07:41	05:56 min/km	-03:12 (28.) ●	-03:32 (1092.) ●
Total	114.5 km	06:14:03	06:14:03	18.37 km/h	+01:30 (28.) ●	+03:35 (1203.) ●

Ovr	Gen	Div	Name	#	AG
981	23	23	Team Victorious	4072	MFRELAY	USA	00:44:07	02:56:48	02:11:26	05:58:33
1008	24	24	Team Adam and Katy	4003	MFRELAY	USA	00:34:44	03:10:04	02:07:51	06:00:16
1027	25	25	Team Biography Health Fitness Center	4008	MFRELAY	USA	00:46:13	02:47:14	02:20:56	06:01:18
1063	26	26	Team Team Triagain	4060	MFRELAY	USA	00:41:09	03:19:38	01:57:39	06:03:50
1140	27	27	Team Team Mkk	4053	MFRELAY	USA	00:49:33	02:38:34	02:35:31	06:10:01
1203	28	28	Team Rise and Swim, Bike, Run Mamas	4044	MFRELAY	USA	00:38:56	03:22:04	02:07:41	06:14:03
1212	29	29	Team Triceratops	4069	MFRELAY	MEX	00:45:59	02:58:57	02:19:36	06:14:55
1230	30	30	Team Stc Greatness X3	4051	MFRELAY	USA	00:29:33	03:19:38	02:23:06	06:16:17
1271	31	31	Team Rwc.po.cls.1	4045	MFRELAY	USA	00:37:18	02:38:35	02:57:02	06:19:04
1295	32	32	Team Cam’S Comp	4010	MFRELAY	USA	00:45:51	03:42:06	01:46:59	06:20:41