John Sherman -
Ironman 70.3 Santa Cruz 2023

Quick facts

1317/1032/106All/Gender/AG

M50-54Age group

425Bib number

USANationality


39:50	3:04:20	2:25:46	6:22:31

Compare John Sherman with other athletes!

425 Sherman

1149 Igual ×

938 Bellevin ×

1361 Elinan ×

1167 Shankar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:18	00:38:18	02:00 min/100m	-02:20 (79.) ●	-00:17 (839.) ●	-00:44 (1079.) ●
Swim	2.2 km	00:39:50	00:01:32	00:30 min/100m	±00:00 (109.) ●	+00:06 (1063.) ●	+00:05 (1388.) ●
Swim	2.2 km	00:39:50	00:39:50	01:48 min/100m	-02:20 (81.) ●	-00:11 (849.) ●	-00:39 (1091.) ●
Transition		00:48:26	00:08:36	-	+00:57 (128.) ●	+01:05 (1103.) ●	+01:08 (1513.) ●
Bike	6.7 km	01:01:40	00:13:14	30.38 km/h	-00:01 (104.) ●	+00:14 (925.) ●	-00:01 (1133.) ●
Bike	22.9 km	01:33:19	00:31:39	30.71 km/h	-00:08 (96.) ●	+00:22 (895.) ●	-00:16 (1078.) ●
Bike	45.6 km	02:24:52	00:51:33	26.42 km/h	-00:22 (102.) ●	+00:40 (902.) ●	-00:39 (1095.) ●
Bike	68.4 km	03:09:35	00:44:43	30.59 km/h	+01:25 (122.) ●	+02:18 (1091.) ●	+01:17 (1341.) ●
Bike	84.5 km	03:38:46	00:29:11	33.1 km/h	-01:52 (68.) ●	-01:30 (589.) ●	-02:03 (675.) ●
Bike	90.8 km	03:52:46	00:14:00	27 km/h	-00:01 (103.) ●	+00:02 (832.) ●	-00:11 (1007.) ●
Bike	90.8 km	03:52:46	03:04:20	29.56 km/h	-00:59 (98.) ●	+02:06 (894.) ●	-01:53 (1077.) ●
Transition		03:56:45	00:03:59	-	-00:53 (78.) ●	-01:04 (744.) ●	-01:06 (1034.) ●
Run	0.6 km	04:00:16	00:03:31	05:51 min/km	+01:13 (182.) ●	+01:07 (1523.) ●	+01:09 (2073.) ●
Run	0.7 km	04:00:22	00:00:06	01:00 min/km	±00:00 (100.) ●	±00:00 (958.) ●	±00:00 (1207.) ●
Run	3.4 km	04:17:05	00:16:43	06:11 min/km	+00:19 (116.) ●	+01:05 (1096.) ●	+00:47 (1414.) ●
Run	6.4 km	04:35:59	00:18:54	06:17 min/km	+00:54 (128.) ●	+01:45 (1164.) ●	+01:24 (1501.) ●
Run	9.1 km	04:54:27	00:18:28	06:50 min/km	+01:56 (147.) ●	+02:43 (1286.) ●	+02:27 (1698.) ●
Run	13.1 km	05:24:14	00:29:47	07:26 min/km	+02:51 (139.) ●	+04:20 (1221.) ●	+03:53 (1626.) ●
Run	15.7 km	05:42:14	00:18:00	06:55 min/km	+00:14 (116.) ●	+01:07 (1051.) ●	+00:56 (1374.) ●
Run	18.7 km	06:03:14	00:21:00	07:00 min/km	+01:20 (129.) ●	+02:21 (1139.) ●	+02:10 (1522.) ●
Run	21.5 km	06:22:31	00:19:17	06:53 min/km	+01:05 (130.) ●	+01:57 (1128.) ●	+01:47 (1507.) ●
Run	21.5 km	06:22:31	02:25:46	06:46 min/km	+09:52 (131.) ●	+16:25 (1179.) ●	+14:33 (1556.) ●
Total	114.5 km	06:22:31	06:22:31	17.96 km/h	+06:37 (106.) ●	+18:21 (1032.) ●	+12:03 (1317.) ●

Ovr	Gen	Div	Name	#	AG
1264	996	101	Alexis Rockenbach	1463	M50-54	BRA	00:42:54	03:06:18	02:17:58	06:18:26
1273	1002	102	Scott Sugino	1909	M50-54	USA	00:36:55	03:23:29	02:00:53	06:19:13
1278	1005	103	Jason Chan	1307	M50-54	USA	00:43:30	03:17:16	01:58:59	06:19:21
1285	1011	104	Francisco Igual	1149	M50-54	MEX	00:36:09	03:08:47	02:25:39	06:19:44
1311	1028	105	Philippe Bellevin	938	M50-54	USA	00:40:46	03:08:33	02:20:40	06:21:50
1317	1032	106	John Sherman	425	M50-54	USA	00:39:50	03:04:20	02:25:46	06:22:31
1321	1035	107	Dan Elinan	1361	M50-54	USA	00:44:36	03:16:10	02:06:01	06:22:44
1335	1047	108	Rajeev Shankar	1167	M50-54	USA	00:38:51	03:18:11	02:12:50	06:23:44
1337	1048	109	Scott Wise	1208	M50-54	USA	00:42:17	03:18:25	02:06:53	06:23:54
1343	1054	110	Jason Griggs	2112	M50-54	USA	00:46:00	03:09:27	02:11:15	06:24:21