Kate Williams -
Ironman 70.3 Santa Cruz 2023

Quick facts

739/111/24All/Gender/AG

F35-39Age group

433Bib number

USANationality


43:20	2:55:25	1:54:50	5:42:53

Compare Kate Williams with other athletes!

433 Williams

325 Paton ×

464 Morrison ×

1238 Leahy ×

1031 Ma ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:16	00:42:16	02:13 min/100m	+02:24 (51.) ●	+02:05 (326.) ●	+03:14 (1503.) ●
Swim	2.2 km	00:43:20	00:01:04	00:21 min/100m	-00:25 (6.) ●	-00:27 (32.) ●	-00:23 (248.) ●
Swim	2.2 km	00:43:20	00:43:20	01:58 min/100m	+01:59 (48.) ●	+01:38 (313.) ●	+02:51 (1455.) ●
Transition		00:49:04	00:05:44	-	-02:14 (19.) ●	-01:54 (151.) ●	-01:44 (698.) ●
Bike	6.7 km	01:02:13	00:13:09	30.57 km/h	-00:42 (28.) ●	-00:51 (163.) ●	-00:06 (1091.) ●
Bike	22.9 km	01:32:57	00:30:44	31.63 km/h	-02:30 (24.) ●	-03:04 (106.) ●	-01:11 (864.) ●
Bike	45.6 km	02:22:40	00:49:43	27.4 km/h	-05:19 (22.) ●	-06:17 (125.) ●	-02:29 (873.) ●
Bike	68.4 km	03:02:30	00:39:50	34.34 km/h	-05:35 (18.) ●	-06:30 (66.) ●	-03:36 (657.) ●
Bike	84.5 km	03:31:01	00:28:31	33.87 km/h	-03:43 (13.) ●	-04:16 (43.) ●	-02:43 (526.) ●
Bike	90.8 km	03:44:29	00:13:28	28.07 km/h	-01:18 (21.) ●	-01:21 (86.) ●	-00:43 (709.) ●
Bike	90.8 km	03:44:29	02:55:25	31.06 km/h	-19:07 (20.) ●	-22:19 (93.) ●	-10:48 (767.) ●
Transition		03:48:03	00:03:34	-	-04:28 (30.) ●	-01:59 (188.) ●	-01:31 (878.) ●
Run	0.6 km	03:50:03	00:02:00	03:20 min/km	-00:13 (28.) ●	-00:18 (164.) ●	-00:22 (974.) ●
Run	0.7 km	03:50:09	00:00:06	01:00 min/km	±00:00 (46.) ●	±00:00 (292.) ●	±00:00 (1524.) ●
Run	3.4 km	04:05:27	00:15:18	05:40 min/km	-01:00 (32.) ●	-01:36 (185.) ●	-00:38 (1043.) ●
Run	6.4 km	04:21:36	00:16:09	05:22 min/km	-01:53 (27.) ●	-02:30 (155.) ●	-01:21 (867.) ●
Run	9.1 km	04:35:36	00:14:00	05:11 min/km	-02:10 (18.) ●	-02:54 (97.) ●	-02:01 (642.) ●
Run	13.1 km	04:57:28	00:21:52	05:28 min/km	-04:06 (18.) ●	-05:24 (82.) ●	-04:02 (591.) ●
Run	15.7 km	05:12:24	00:14:56	05:44 min/km	-01:51 (28.) ●	-02:42 (132.) ●	-02:08 (747.) ●
Run	18.7 km	05:28:10	00:15:46	05:15 min/km	-02:33 (20.) ●	-03:36 (95.) ●	-03:04 (584.) ●
Run	21.5 km	05:42:53	00:14:43	05:15 min/km	-02:20 (19.) ●	-03:12 (92.) ●	-02:47 (571.) ●
Run	21.5 km	05:42:53	01:54:50	05:20 min/km	-16:06 (21.) ●	-22:12 (111.) ●	-16:23 (685.) ●
Total	114.5 km	05:42:53	05:42:53	20.04 km/h	-39:56 (24.) ●	-46:46 (111.) ●	-27:35 (739.) ●

Ovr	Gen	Div	Name	#	AG
664	97	19	Rachelle Compton	266	F35-39	USA	00:27:37	03:03:36	01:55:17	05:38:35
678	100	20	Kristi Tobin	699	F35-39	USA	00:42:34	02:48:05	01:52:49	05:39:23
707	103	21	Vanessa Reynolds	2145	F35-39	USA	00:49:21	03:01:45	01:41:09	05:41:08
730	108	22	Tiger Paton	325	F35-39	USA	00:41:08	02:43:17	02:10:02	05:42:13
734	110	23	Jenn Morrison	464	F35-39	CAN	00:39:08	02:54:33	01:58:19	05:42:33
739	111	24	Kate Williams	433	F35-39	USA	00:43:20	02:55:25	01:54:50	05:42:53
797	129	25	Amanda Leahy	1238	F35-39	USA	00:37:42	03:02:41	01:55:42	05:46:34
840	139	26	Jacklyn Ma	1031	F35-39	USA	00:42:42	02:58:20	01:59:00	05:49:22
856	145	27	Jenny Emick	644	F35-39	USA	00:35:10	03:08:06	01:58:19	05:50:13
900	157	28	Tomoyo Nagase	288	F35-39	USA	00:39:23	02:54:21	02:09:48	05:53:07