Kristen Holman -
Ironman 70.3 Santa Cruz 2023

Quick facts

217/20/2All/Gender/AG

F40-44Age group

437Bib number

USANationality


36:11	2:38:44	1:37:59	4:59:58

Compare Kristen Holman with other athletes!

437 Holman

1566 Lambert ×

436 Bennink ×

2215 Kielar ×

1445 Downey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:03	00:35:03	01:50 min/100m	-06:36 (12.) ●	-05:08 (130.) ●	-03:59 (692.) ●
Swim	2.2 km	00:36:11	00:01:08	00:22 min/100m	-00:23 (6.) ●	-00:23 (72.) ●	-00:19 (415.) ●
Swim	2.2 km	00:36:11	00:36:11	01:38 min/100m	-06:59 (13.) ●	-05:31 (122.) ●	-04:18 (667.) ●
Transition		00:40:53	00:04:42	-	-03:33 (9.) ●	-02:56 (65.) ●	-02:46 (351.) ●
Bike	6.7 km	00:52:03	00:11:10	36 km/h	-02:59 (2.) ●	-02:50 (10.) ●	-02:05 (230.) ●
Bike	22.9 km	01:19:49	00:27:46	35.01 km/h	-05:48 (2.) ●	-06:02 (18.) ●	-04:09 (286.) ●
Bike	45.6 km	02:02:08	00:42:19	32.19 km/h	-14:01 (3.) ●	-13:41 (15.) ●	-09:53 (221.) ●
Bike	68.4 km	02:39:57	00:37:49	36.17 km/h	-08:47 (4.) ●	-08:31 (30.) ●	-05:37 (380.) ●
Bike	84.5 km	03:07:17	00:27:20	35.34 km/h	-05:24 (3.) ●	-05:27 (18.) ●	-03:54 (299.) ●
Bike	90.8 km	03:19:37	00:12:20	30.65 km/h	-02:41 (1.) ●	-02:29 (11.) ●	-01:51 (200.) ●
Bike	90.8 km	03:19:37	02:38:44	34.32 km/h	-39:40 (3.) ●	-39:00 (16.) ●	-27:29 (263.) ●
Transition		03:21:59	00:02:22	-	-02:35 (5.) ●	-03:11 (60.) ●	-02:43 (343.) ●
Run	0.6 km	03:23:32	00:01:33	02:35 min/km	-00:46 (1.) ●	-00:45 (7.) ●	-00:49 (99.) ●
Run	0.7 km	03:23:36	00:00:04	00:40 min/km	-00:03 (2.) ●	-00:02 (6.) ●	-00:02 (116.) ●
Run	3.4 km	03:35:09	00:11:33	04:16 min/km	-05:19 (1.) ●	-05:21 (10.) ●	-04:23 (102.) ●
Run	6.4 km	03:48:10	00:13:01	04:20 min/km	-05:15 (2.) ●	-05:38 (15.) ●	-04:29 (170.) ●
Run	9.1 km	04:00:33	00:12:23	04:35 min/km	-04:18 (2.) ●	-04:31 (25.) ●	-03:38 (246.) ●
Run	13.1 km	04:20:31	00:19:58	04:59 min/km	-07:00 (4.) ●	-07:18 (32.) ●	-05:56 (308.) ●
Run	15.7 km	04:33:20	00:12:49	04:55 min/km	-04:32 (4.) ●	-04:49 (29.) ●	-04:15 (269.) ●
Run	18.7 km	04:47:14	00:13:54	04:38 min/km	-05:15 (3.) ●	-05:28 (26.) ●	-04:56 (248.) ●
Run	21.5 km	04:59:58	00:12:44	04:32 min/km	-04:51 (4.) ●	-05:11 (19.) ●	-04:46 (196.) ●
Run	21.5 km	04:59:58	01:37:59	04:33 min/km	-37:19 (2.) ●	-39:03 (19.) ●	-33:14 (204.) ●
Total	114.5 km	04:59:58	04:59:58	22.9 km/h	-01:30:06 (2.) ●	-01:29:41 (20.) ●	-01:10:30 (217.) ●

Ovr	Gen	Div	Name	#	AG
192	16	1	Kelly Lambert	1566	F40-44	USA	00:36:37	02:37:58	01:35:02	04:57:15
217	20	2	Kristen Holman	437	F40-44	USA	00:36:11	02:38:44	01:37:59	04:59:58
218	21	3	Jessica Bennink	436	F40-44	USA	00:36:12	02:38:02	01:39:22	04:59:59
285	27	4	Kayla Kielar	2215	F40-44	USA	00:31:52	02:44:13	01:43:34	05:06:30
300	29	5	Stephanie Downey	1445	F40-44	USA	00:34:57	02:45:36	01:41:56	05:08:22
313	32	6	Newcomb Sheila	809	F40-44	USA	00:39:22	02:41:02	01:42:30	05:09:31
356	37	7	Rachel Marullo	836	F40-44	USA	00:28:20	02:57:49	01:39:37	05:13:20
418	46	8	Heather Player	867	F40-44	USA	00:33:45	02:50:22	01:50:11	05:19:42
450	53	9	Sylvia Fechner	1270	F40-44	DEU	00:35:34	02:52:03	01:46:57	05:21:48
485	61	10	Allison Gomez	1321	F40-44	USA	00:37:05	02:52:15	01:47:55	05:24:51