Jeffrey Liangjokechai -
Ironman 70.3 Santa Cruz 2023

Quick facts

1371/1074/113All/Gender/AG

M50-54Age group

441Bib number

USANationality


41:15	3:15:06	2:18:47	6:26:11

Compare Jeffrey Liangjokechai with other athletes!

441 Liangjokechai

1119 Simmons ×

784 Green ×

1901 Colety ×

2078 Ramirez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:32	00:39:32	02:04 min/100m	-01:06 (93.) ●	+00:57 (946.) ●	+00:30 (1221.) ●
Swim	2.2 km	00:41:15	00:01:43	00:34 min/100m	+00:11 (141.) ●	+00:17 (1270.) ●	+00:16 (1683.) ●
Swim	2.2 km	00:41:15	00:41:15	01:52 min/100m	-00:55 (94.) ●	+01:14 (969.) ●	+00:46 (1250.) ●
Transition		00:48:27	00:07:12	-	-00:27 (94.) ●	-00:19 (835.) ●	-00:16 (1155.) ●
Bike	6.7 km	01:01:50	00:13:23	30.04 km/h	+00:08 (109.) ●	+00:23 (980.) ●	+00:08 (1210.) ●
Bike	22.9 km	01:35:20	00:33:30	29.01 km/h	+01:43 (140.) ●	+02:13 (1198.) ●	+01:35 (1488.) ●
Bike	45.6 km	02:31:08	00:55:48	24.41 km/h	+03:53 (135.) ●	+04:55 (1211.) ●	+03:36 (1521.) ●
Bike	68.4 km	03:17:08	00:46:00	29.74 km/h	+02:42 (135.) ●	+03:35 (1195.) ●	+02:34 (1485.) ●
Bike	84.5 km	03:49:10	00:32:02	30.16 km/h	+00:59 (117.) ●	+01:21 (1048.) ●	+00:48 (1299.) ●
Bike	90.8 km	04:03:33	00:14:23	26.28 km/h	+00:22 (116.) ●	+00:25 (979.) ●	+00:12 (1214.) ●
Bike	90.8 km	04:03:33	03:15:06	27.92 km/h	+09:47 (129.) ●	+12:52 (1154.) ●	+08:53 (1436.) ●
Transition		04:07:24	00:03:51	-	-01:01 (75.) ●	-01:12 (709.) ●	-01:14 (990.) ●
Run	0.6 km	04:09:46	00:02:22	03:56 min/km	+00:04 (135.) ●	-00:02 (1249.) ●	±00:00 (1648.) ●
Run	0.7 km	04:09:52	00:00:06	01:00 min/km	±00:00 (132.) ●	±00:00 (1181.) ●	±00:00 (1508.) ●
Run	3.4 km	04:28:41	00:18:49	06:58 min/km	+02:25 (155.) ●	+03:11 (1361.) ●	+02:53 (1799.) ●
Run	6.4 km	04:48:53	00:20:12	06:43 min/km	+02:12 (150.) ●	+03:03 (1292.) ●	+02:42 (1694.) ●
Run	9.1 km	05:06:22	00:17:29	06:28 min/km	+00:57 (126.) ●	+01:44 (1176.) ●	+01:28 (1531.) ●
Run	13.1 km	05:32:27	00:26:05	06:31 min/km	-00:51 (102.) ●	+00:38 (972.) ●	+00:11 (1250.) ●
Run	15.7 km	05:49:48	00:17:21	06:40 min/km	-00:25 (109.) ●	+00:28 (978.) ●	+00:17 (1269.) ●
Run	18.7 km	06:08:57	00:19:09	06:23 min/km	-00:31 (106.) ●	+00:30 (961.) ●	+00:19 (1258.) ●
Run	21.5 km	06:26:11	00:17:14	06:09 min/km	-00:58 (93.) ●	-00:06 (895.) ●	-00:16 (1178.) ●
Run	21.5 km	06:26:11	02:18:47	06:27 min/km	+02:53 (114.) ●	+09:26 (1077.) ●	+07:34 (1404.) ●
Total	114.5 km	06:26:11	06:26:11	17.79 km/h	+10:17 (113.) ●	+22:01 (1074.) ●	+15:43 (1371.) ●

Ovr	Gen	Div	Name	#	AG
1335	1047	108	Rajeev Shankar	1167	M50-54	USA	00:38:51	03:18:11	02:12:50	06:23:44
1337	1048	109	Scott Wise	1208	M50-54	USA	00:42:17	03:18:25	02:06:53	06:23:54
1343	1054	110	Jason Griggs	2112	M50-54	USA	00:46:00	03:09:27	02:11:15	06:24:21
1350	1058	111	Shawn Simmons	1119	M50-54	USA	00:39:42	03:14:06	02:18:10	06:24:45
1352	1060	112	Mark Green	784	M50-54	USA	00:44:23	03:14:56	02:07:12	06:24:50
1371	1074	113	Jeffrey Liangjokechai	441	M50-54	USA	00:41:15	03:15:06	02:18:47	06:26:11
1381	1080	114	Michael Colety	1901	M50-54	USA	00:38:34	02:57:05	02:43:55	06:27:24
1382	1081	115	Anthony Ramirez	2078	M50-54	USA	00:40:52	03:15:53	02:21:37	06:27:25
1414	1103	116	Rizaldy Benitez	897	M50-54	USA	00:48:18	03:13:11	02:16:54	06:29:40
1417	1106	117	Sean Laird	846	M50-54	USA	00:34:51	03:13:26	02:27:25	06:29:46