Nichole Vensko -
Ironman 70.3 Santa Cruz 2023
Quick facts
823/134/16All/Gender/AG
F40-44Age group
447Bib number
USANationality
36:10 | 2:55:26 | 2:09:46 | 5:48:29 |
Compare Nichole Vensko with other athletes!
447 Vensko
1505 Weaver ×
893 Beaulieu ×
506 Jordan ×
515 Klose ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:04 | 00:35:04 | 01:50 min/100m | -06:35 (13.) ● | -05:07 (131.) ● | -03:58 (695.) ● |
Swim | 2.2 km | 00:36:10 | 00:01:06 | 00:21 min/100m | -00:25 (1.) ● | -00:25 (45.) ● | -00:21 (322.) ● |
Swim | 2.2 km | 00:36:10 | 00:36:10 | 01:38 min/100m | -07:00 (12.) ● | -05:32 (120.) ● | -04:19 (665.) ● |
Transition | 00:40:22 | 00:04:12 | - | -04:03 (4.) ● | -03:26 (40.) ● | -03:16 (216.) ● | |
Bike | 6.7 km | 00:53:07 | 00:12:45 | 31.53 km/h | -01:24 (14.) ● | -01:15 (124.) ● | -00:30 (871.) ● |
Bike | 22.9 km | 01:24:40 | 00:31:33 | 30.81 km/h | -02:01 (24.) ● | -02:15 (155.) ● | -00:22 (1059.) ● |
Bike | 45.6 km | 02:11:06 | 00:46:26 | 29.33 km/h | -09:54 (8.) ● | -09:34 (57.) ● | -05:46 (551.) ● |
Bike | 68.4 km | 02:51:00 | 00:39:54 | 34.29 km/h | -06:42 (8.) ● | -06:26 (68.) ● | -03:32 (670.) ● |
Bike | 84.5 km | 03:22:03 | 00:31:03 | 31.11 km/h | -01:41 (23.) ● | -01:44 (171.) ● | -00:11 (1095.) ● |
Bike | 90.8 km | 03:35:48 | 00:13:45 | 27.49 km/h | -01:16 (15.) ● | -01:04 (117.) ● | -00:26 (860.) ● |
Bike | 90.8 km | 03:35:48 | 02:55:26 | 31.05 km/h | -22:58 (12.) ● | -22:18 (94.) ● | -10:47 (769.) ● |
Transition | 03:38:43 | 00:02:55 | - | -02:02 (15.) ● | -02:38 (125.) ● | -02:10 (601.) ● | |
Run | 0.6 km | 03:40:49 | 00:02:06 | 03:30 min/km | -00:13 (27.) ● | -00:12 (214.) ● | -00:16 (1204.) ● |
Run | 0.7 km | 03:40:54 | 00:00:05 | 00:50 min/km | -00:02 (8.) ● | -00:01 (70.) ● | -00:01 (486.) ● |
Run | 3.4 km | 03:56:05 | 00:15:11 | 05:37 min/km | -01:41 (24.) ● | -01:43 (176.) ● | -00:45 (989.) ● |
Run | 6.4 km | 04:12:57 | 00:16:52 | 05:37 min/km | -01:24 (29.) ● | -01:47 (194.) ● | -00:38 (1060.) ● |
Run | 9.1 km | 04:27:38 | 00:14:41 | 05:26 min/km | -02:00 (19.) ● | -02:13 (152.) ● | -01:20 (850.) ● |
Run | 13.1 km | 04:56:39 | 00:29:01 | 07:15 min/km | +02:03 (45.) ● | +01:45 (332.) ● | +03:07 (1552.) ● |
Run | 15.7 km | 05:12:18 | 00:15:39 | 06:01 min/km | -01:42 (25.) ● | -01:59 (181.) ● | -01:25 (934.) ● |
Run | 18.7 km | 05:33:02 | 00:20:44 | 06:54 min/km | +01:35 (46.) ● | +01:22 (334.) ● | +01:54 (1486.) ● |
Run | 21.5 km | 05:48:29 | 00:15:27 | 05:31 min/km | -02:08 (24.) ● | -02:28 (160.) ● | -02:03 (790.) ● |
Run | 21.5 km | 05:48:29 | 02:09:46 | 06:02 min/km | -05:32 (34.) ● | -07:16 (230.) ● | -01:27 (1162.) ● |
Total | 114.5 km | 05:48:29 | 05:48:29 | 19.71 km/h | -41:35 (16.) ● | -41:10 (134.) ● | -21:59 (823.) ● |