Al Kallel -
Ironman 70.3 Santa Cruz 2023
Quick facts
1578/1220/160All/Gender/AG
M40-44Age group
45Bib number
USANationality
45:09 | 3:23:45 | 2:20:01 | 6:44:30 |
Compare Al Kallel with other athletes!
45 Kallel
1592 Wright ×
2209 Taylor ×
2147 Robbins ×
1529 Hiner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:41 | 00:43:41 | 02:17 min/100m | +04:08 (149.) ● | +05:06 (1226.) ● | +04:39 (1635.) ● |
Swim | 2.2 km | 00:45:09 | 00:01:28 | 00:29 min/100m | ±00:00 (125.) ● | +00:02 (979.) ● | +00:01 (1274.) ● |
Swim | 2.2 km | 00:45:09 | 00:45:09 | 02:03 min/100m | +04:08 (148.) ● | +05:08 (1215.) ● | +04:40 (1617.) ● |
Transition | 00:54:41 | 00:09:32 | - | +02:02 (154.) ● | +02:01 (1246.) ● | +02:04 (1702.) ● | |
Bike | 6.7 km | 01:08:28 | 00:13:47 | 29.17 km/h | +00:51 (149.) ● | +00:47 (1139.) ● | +00:32 (1416.) ● |
Bike | 22.9 km | 01:41:27 | 00:32:59 | 29.47 km/h | +01:55 (152.) ● | +01:42 (1130.) ● | +01:04 (1392.) ● |
Bike | 45.6 km | 02:38:15 | 00:56:48 | 23.98 km/h | +06:11 (167.) ● | +05:55 (1259.) ● | +04:36 (1598.) ● |
Bike | 68.4 km | 03:28:32 | 00:50:17 | 27.21 km/h | +08:27 (185.) ● | +07:52 (1410.) ● | +06:51 (1844.) ● |
Bike | 84.5 km | 04:02:55 | 00:34:23 | 28.1 km/h | +04:07 (178.) ● | +03:42 (1340.) ● | +03:09 (1745.) ● |
Bike | 90.8 km | 04:18:26 | 00:15:31 | 24.36 km/h | +01:42 (182.) ● | +01:33 (1372.) ● | +01:20 (1784.) ● |
Bike | 90.8 km | 04:18:26 | 03:23:45 | 26.74 km/h | +23:13 (171.) ● | +21:31 (1305.) ● | +17:32 (1664.) ● |
Transition | 04:24:29 | 00:06:03 | - | +00:19 (165.) ● | +01:00 (1227.) ● | +00:58 (1678.) ● | |
Run | 0.6 km | 04:26:35 | 00:02:06 | 03:30 min/km | -00:02 (129.) ● | -00:18 (972.) ● | -00:16 (1230.) ● |
Run | 0.7 km | 04:26:41 | 00:00:06 | 01:00 min/km | -00:02 (179.) ● | ±00:00 (1363.) ● | ±00:00 (1785.) ● |
Run | 3.4 km | 04:44:00 | 00:17:19 | 06:24 min/km | +01:45 (155.) ● | +01:41 (1202.) ● | +01:23 (1568.) ● |
Run | 6.4 km | 05:02:11 | 00:18:11 | 06:03 min/km | +01:15 (147.) ● | +01:02 (1076.) ● | +00:41 (1375.) ● |
Run | 9.1 km | 05:19:03 | 00:16:52 | 06:14 min/km | +01:19 (147.) ● | +01:07 (1102.) ● | +00:51 (1423.) ● |
Run | 13.1 km | 05:45:25 | 00:26:22 | 06:35 min/km | +01:33 (133.) ● | +00:55 (997.) ● | +00:28 (1282.) ● |
Run | 15.7 km | 06:04:21 | 00:18:56 | 07:16 min/km | +02:02 (155.) ● | +02:03 (1138.) ● | +01:52 (1517.) ● |
Run | 18.7 km | 06:26:35 | 00:22:14 | 07:24 min/km | +03:40 (161.) ● | +03:35 (1247.) ● | +03:24 (1687.) ● |
Run | 21.5 km | 06:44:30 | 00:17:55 | 06:23 min/km | +00:36 (119.) ● | +00:35 (979.) ● | +00:25 (1294.) ● |
Run | 21.5 km | 06:44:30 | 02:20:01 | 06:30 min/km | +12:06 (146.) ● | +10:40 (1100.) ● | +08:48 (1440.) ● |
Total | 114.5 km | 06:44:30 | 06:44:30 | 16.98 km/h | +41:48 (160.) ● | +40:20 (1220.) ● | +34:02 (1578.) ● |